This is Michael Misterka's avatar and link to their profile

Michael Misterka

Clinical therapist offering therapy in MD, Pittsville
Counselor License Type(s): LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
15 years of experience

As a therapist my goal is to assist people with making practical changes in their lives. Making therapeutic progress can alleviate suffering and increase satisfaction with life but the process can be a painful journey especially when family of origin or significant others are involved. The counseling strategies I use are a mix of developmental, psycho-dynamic, cognitive, reality therapy and experiential practices. The heart of my effort is client centered and client motivated. I encourage authentic discussion about these strategies and value decision making by those I serve. As the client it is your decision to determine what you want from therapy and about what changes you want to make in your life. I will be your partner and will walk with you until you reach your goals. I have fifteen years of experience in counseling practice. The areas of my practice have focused a lot on men and women, relationship conflict, trauma and abuse, parenting issues and families with substance abuse, incarceration and reentry, combat veterans and readjustment to civilian life, anxiety, depression, anger management and coping with life changes.

This is Shelli Berman's avatar and link to their profile

Shelli Berman

Clinical therapist offering therapy in MD, Pittsville
Counselor License Type(s): LCPC,C-DBT
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
6 years of experience

Hi, welcome to my page! I am so happy that you are ready to begin your journey through BetterHelp. I genuinely believe that anybody can willingly find benefits from the therapeutic process- mind, body, and soul. I utilize a personal-centered treatment approach for clients to feel a sense of respect, autonomy, and trust. In addition, I utilize motivational interviewing, mindfulness, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused approaches to assist you in reaching your goals toward a meaningful life. I received a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Since that time, I have gained a License in Clinical Professional Counseling in the State of Maryland and a certification in Dialectical Behavioral Therapy (C-DBT). I have experience working with children, adolescents, and adults across a diverse population and I strive to maintain awareness of cultural considerations within our therapeutic relationship. Furthermore, I have experience working with individuals struggling with a variety of issues, some of which include: trauma-related issues, mood disorders, depression, anxiety, stress, ADHD and behavioral issues, development of interpersonal skills/ communication and boundaries, emotion regulation, and tolerance of distress. Every individual deserves to have a life worth living and I am hopeful that through working together in a place of willingness, we can achieve your mental health goals. Please do not hesitate to contact me with any questions. I look forward to meeting you!

This is Dr. Jarrell McRae's avatar and link to their profile

Dr. Jarrell McRae

Clinical therapist offering therapy in MD, Pittsville
Counselor License Type(s): LCSW-C
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
14 years of experience

I am a therapist with 11 years of practice within the realm of Clinical Social Work and 18 years experience in the Human Service profession. I am experienced in working with adolescents, families and adults from a holistic, resiliency and trauma informed perspective. My areas of specialty include: adolescent behavioral issues, anger management, stress management, ADD/ADHD, gender identity concerns and other issues related to the LGBTQIA+ community. My services include individual and family therapy. My therapeutic approach, while eclectic, is specific to the client while utilizing cognitive and behavioral techniques (CBT).

This is Arleatha Jeffrey's avatar and link to their profile

Arleatha Jeffrey

Clinical therapist offering therapy in MD, Pittsville
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience

Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!

This is Paula Sponaugle's avatar and link to their profile

Paula Sponaugle

Clinical therapist offering therapy in MD, Pittsville
Stress, AnxietyFamily conflictsParenting issuesDepression
35 years of experience

I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I use a combination of solution focused, Cognitive Behavioral and other therapies to provide the most effective and appropriate treatment to each individual. I have a relaxed and flexible style to allow individuals to feel at ease as they work through difficult issues.

This is Dr. Victoria Gottfried's avatar and link to their profile

Dr. Victoria Gottfried

Clinical therapist offering therapy in MD, Pittsville
Stress, AnxietyTrauma and abuseCoping with life changesCompassion fatigue
14 years of experience

I am licensed in Kentucky and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen Koski-Miller's avatar and link to their profile

Karen Koski-Miller

Clinical therapist offering therapy in MD, Pittsville
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Alayne Holland's avatar and link to their profile

Alayne Holland

Clinical therapist offering therapy in MD, Pittsville
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Maryland and Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I own a private practice, Frame of Mind Therapy, LLC. You can also find me on HelloAlma to request a consultation on a different platform. I accept Aetna and Cigna insurance as well as out-of-network clients.

This is Diana Jennings-Pollard's avatar and link to their profile

Diana Jennings-Pollard

Clinical therapist offering therapy in MD, Pittsville
Counselor License Type(s): LPCP,LPC,CASAC
Stress, AnxietyBipolar disorderDepressionADHD
3 years of experience

I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs. If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you. I look forward to working with you!

This is Jessie Nolasco-Sandino's avatar and link to their profile

Jessie Nolasco-Sandino

Clinical therapist offering therapy in MD, Pittsville
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pittsville

Finding the best therapist close by in Pittsville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pittsville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pittsville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pittsville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pittsville region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pittsville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pittsville therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pittsville area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pittsville, elsewhere in Wicomico, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pittsville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pittsville therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pittsville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pittsville may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pittsville online therapy platform verified?

Therapists in Pittsville, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pittsville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pittsville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pittsville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pittsville?

One of the potentially rewarding aspects of working with a Pittsville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pittsville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pittsville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21850 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pittsville counselor?

Before seeing your Pittsville therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pittsville therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pittsville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pittsville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pittsville, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pittsville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pittsville, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pittsville therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pittsville.

Below are some of the zip codes served by BetterHelp therapists in Pittsville:

21850

Find the right therapist for your needs
Match with a qualified therapist