Therapists in Rockville, MD
Mental health services are often associated with the treatment of mental health conditions like depression or personality disorders; however, therapy can actually be beneficial for almost anyone. A therapist can offer tools to heal unresolved trauma, mediate family conflict, create change, and support optimal mental health and well-being.
When it comes to finding a therapist, Rockville, MD may offer more options than surrounding rural or suburban areas, but finding the right therapist can be challenging even in a city. One reason for this is that within the field of psychotherapy, there are a large number of evidence-based therapeutic approaches and specializations available. What you want or need isn’t always going to necessarily be available or accessible nearby. That’s where online therapy can help.
BetterHelp is an online platform that offers access to a wide variety of Montgomery County-based therapists with expertise in a broad range of specialties, and experience and passion for working with diverse populations. Whether you are seeking healing from trauma or want to focus on building self-awareness, fill out a simple online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because a strong therapeutic relationship can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can meet with your therapist from the comfort of your own home or office.
Therapy can be beneficial for your emotional wellbeing, so if you live in MD, Rockville or any of the surrounding areas and have been thinking about therapy for any reason, contact BetterHelp today to get started. You can also check out the list of local online-based therapists below for more information.
Lisa Hughes
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years offering treatment
I am a licensed Clinical Professional Counselor in Maryland. I have been working in the Mental Health field for 28 years providing services to adults with serious mental health issues. I am originally from Jamaica and came here in the 80’s with the idea that I was going to save the world. I obtained my B.S. in Psychology back in the 90’s and focused on doing what I love; helping people. In 2013, I made the decision to go back to school while still working full-time to continue along my path to achieving my best self. After sleepless nights, I did it! I graduated with my M.A. in Clinical Mental Health Counseling from Johns Hopkins University. For the past 5 plus years, I have been providing individual therapy to adults and providing resources to help them achieve their best self. I believe that we are all individuals with our own needs and cultural experiences. As your Therapist, I am here to listen to you and to help you achieve your goals in a non-judgmental space. By signing up with me, you are making the conscious choice to let me help you achieve the best you. I look forward to working with you.
Laura Valdes-Borsum
Clinician
License Type(s): MS, MA, LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
9 years offering treatment
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, personality disorders, and grief. My training in EMDR Therapy allows me treat an array of PTSD including single-event PTSD, complex PTSD (disorder of extreme stress) and Developmental Trauma Disorder. I counsel adult victims who have experienced sudden traumatic loss, childhood trauma, violent crimes, domestic abuse, addictions, motor vehicle accidents, and veterans of combat. My approach to multicultural counseling integrates Eastern approaches to mindfulness, Western approaches to spirituality, and for my younger clients I enjoy integrating play and/or art therapy into the psychotherapy process. Each person is a unique individual deserving of a unique individualized treatment plan. One size does not fit all.
Dr. Jo-Linda Butterfield
Clinician
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
20 years offering treatment
I am a licensed Psychologist in Maryland with over 20 years of professional work experience helping clients with personal, workplace, and family relationships in all life phases. May experience is varied and set across many settings--private practice, hospitals, assisted-living and rehab centers, schools post-graduate academia, addition treatment programs, and more. My clients may be struggling with negative feelings, coping with grief and losses, sometimes overwhelmed with stress, anxiety, isolation , ADHD, or health issues, including burnout. Or they may be lacking motivation, self-esteem and confidence, and want professional support in navigating difficult transitions, shifts in mindset and mental outlook, climbing out of procrastination and clutter, changing mindset and mental outlook, inner exploration, or external goals and practices that positively re-orient their lives. Along with my training and licensure as a Clinical Psychologist, I have credentials from the International Coach Federation as a PCC-level Personal and Professional Coach, and from the NBHWC as a Board Certified Health and Wellness Coach. I have taught and mentored students in two established coach-training programs in Maryland. My background in coaching has been invaluable in helping my clients successfully achieve and maintain their goals, whether the goals are oriented around shifting dysfunctional mental patterns or making concrete behavioral and relationship changes. All of us are capable of finding positive pathways towards happier and more fulfilling lives. We will work collaboratively to identify and achieve your goals and overall vision.. Recognizing your strengths and other resources will help you overcome challenges and create new possibilities for the way you want to live. It takes courage to reach out for help, and I commend you for taking that step to move forward towards the life you want. I am here to support you in that process.
David Yeager
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years offering treatment
It’s so important for me to help others find comfort and confidence in their own identity and personal space. I believe in embracing individuality while recognizing that it’s okay to retreat and recharge when needed. For me, it’s about reminding people to accept and nurture the unique qualities that make them who they are, fostering a sense of inner peace and strength. I’m David Yeager, LCSW-C, and the founder of Tortally Therapeutics, LLC: Psychotherapy & Counseling Services. My approach to mental health care is inspired by the qualities tortoises embody—patience, resilience, adaptability, and the importance of a strong foundation. These qualities are deeply relevant to the healing process and serve as guiding principles in my practice. I earned my Bachelor’s in Social Work from the University of Maryland Baltimore County and my Master’s in Social Work from Morgan State University. As a licensed clinical social worker and board-approved supervisor, I’ve had the privilege of helping people navigate life’s challenges for over a decade. I specialize in supporting individuals with a wide range of concerns, including relationship challenges, trauma, domestic violence, child welfare, life skills development, anxiety, depression, anger management, and LGBTQ+ issues. My approach is rooted in the belief that healing begins when we stop asking, “What’s wrong with you?” and instead explore, “What happened to you?” I’ve seen firsthand how past experiences shape who we are and how we respond to the world around us. By addressing these experiences with compassion and curiosity, I help my clients find healing, resilience, and empowerment. As a therapist, I’m interactive and solution-focused. I draw from techniques in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Therapy to tailor treatment to each individual. My goal is to help clients identify what’s important to them, develop effective coping strategies, and gain deeper insight into their thoughts and behaviors. Together, we work toward creating meaningful change and improving their overall well-being. For scheduling, please contact me directly.
Crystal Mason
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years offering treatment
Hello, you have taken a very positive step by deciding to seek therapy. The therapeutic relationship is unique in that it is highly personal and provides a judgement-free free safe space to share your feelings and process your emotions. I am a licensed therapist in the state of Maryland with 20 years of counseling experience. I currently offer Christian-based counseling services. My desire is to help those facing various challenges and obstacles achieve a more positive and less stressful way of life. I have experience in helping clients with stress and anxiety, coping with addictions, relationship/marital challenges, low motivation, low self-esteem/confidence, work-life balance, depression, grief and loss, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
De'Trece Lavender
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesCoachingCompassion fatigue
20 years offering treatment
I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sandhya Wilhelm
Clinician
License Type(s): MS, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes it that much harder to speak with an absolute stranger and pour out all our life’s troubles. However, if that stranger is a genuine listener, makes us feel safe, and compassionately transitions us from pain to healing, it becomes easier to let that person in on our helplessness. One step at a time toward feeling whole is where it all begins. I am a Licensed Professional Counselor (LPC) in the District of Columbia, National Certified Counselor (NCC), Certified Clinical Anxiety Treatment Professional (CCATP), Certified Mindfulness Informed Professional (CMIP), and a Certified YOGABODY Breathing Coach (Yoga Teachers College, American Council of Exercise). At Georgetown University, I offer mental health counseling to employees and their immediate family members and significant others. From bus drivers, housekeepers, administrative professionals to chaplains, academics, international scholars, and more I have engaged a diverse population. Clinically, I have worked on reproductive, relationship, addiction, small (t) and big (T) trauma, mood, personality, developmental disorders, and more. The focus of my therapeutic intervention is an eclectic and integrative approach to holistic health and wellbeing. Integrating and incorporating different treatment modalities, I engage your biological, cognitive, emotional, social, and prosocial self to empower you towards healing. Whether you prefer talk therapy or need energetic behavior change, I will help you start from where you are now. Be confident that you will experience a kind and non-judgmental space for your struggle. I invite you to come to meet with me.
Gladys Moniba Payne
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment
I am a Licensed Clinical Professional Counselor (LCPC) and Mental Health Therapist. Additionally, as a Nationally Certified Counselor (NCC), I have almost 20 years of field experience with a concentration in Individual, Children and Couples Psychotherapy, working with clients in the DC, and Maryland area (DMV/USA). My areas of expertise include: Depression and various Mood Disorders, Anger Management, Trauma and Post-Traumatic Stress Disorder (PTSD), Anxiety and Stress Management, Self-Esteem and Self-Identity, Family and Relationship Issues and Child/Adolescent Behavioral Management. My specific Therapeutic Modalities are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Client/Person-Centered Therapy. For the past 8 years, I have also engaged in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Reaching out for help takes a lot of courage and I commend you for doing that! Please know that you are not alone and I intend to help you achieve all your goals for achieving a more fulfilling and peaceful life in a no-judgement zone and safe space. I look very forward to working with you!
Tammy O'Rourke
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment
I am licensed in Maryland with 25 years of professional experience working with teens, families, couples and individuals. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Atesha Woods
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment
Understanding the importance of attentively listening and empowering through the delivery of strength-based, impactful and supportive services is essential to the therapeutic process. I have spent over 15 years developing my skill set with the goal of providing quality care/services to every child and family I encounter. My compassion and love for “the work” is what has driven me to seek an advanced degree in Social Work at the University of Southern California. I graduated from Eastern CT State University with a bachelor’s degree in social work as well as completing my Master of Social Work Degree at Springfield College. My goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges. By applying evidence-based therapeutic approaches and techniques, we will discover long-standing behavior patterns and/or negative perceptions that may be interfering with your ability to experience a more fulfilling and meaningful life. With compassion and understanding, I provide a personalized approach tailored to help children/youth, couples, or family’s build on their strengths and attain the growth they are committed to accomplishing. In our time together, we will develop realistic coping strategies that we can utilize when feeling distressed. My clinical expertise and abilities are in bipolar disorders, depressive and anxiety disorders, grief and loss, self-esteem/self-image challenges, social anxiety, anger management, relationship challenges, work/life balance and stress reduction. In addition, I am able to work with Victims of Crime (assault, intimate partner violence, sexual assault) to address immediate crisis challenges and issues around Post Traumatic Stress.
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Rockville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rockville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rockville available through BetterHelp are accredited as psychologists to help individuals and couples. Rockville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rockville therapists are trained in any type of therapy in the Rockville region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rockville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rockville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rockville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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