Therapists in Thurmont, MD - Find A Licensed Therapist In Thurmont
Suffering from depression or anxiety can make everything in life feel much harder than it should be. If you have been struggling with these problems, then it may make doing normal life tasks feel as difficult as climbing a mountain. No matter how hard you seem to struggle, your arms ache as you attempt to inch closer to the top. Depression can make happiness seem like a summit that is perpetually out of reach.
Don't let depression get the best of you. Reach out to a Thurmont-area online counselor today so that you can get assistance. They can act as your safety net and will help you to climb to new heights in life. You can get over the depression or anxiety issues that are holding you back. Working with counselors makes it much easier to reach your goals in life, so don't hesitate to contact them whenever you are struggling.
Rita Nzuwah
Clinician serving Thurmont, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
Dear clients, I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges. My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on your strengths and resources. My assessments and evaluations are comprehensive bio-psychosocial-spiritual, in nature. I incorporate faith-based principles that you request and find meaningful to you. I have over 7 years of experience helping clients with relationship issues and various other mental health and life challenges. My expertise allows you to develop your own perspective of problem solving and will empower you to make the changes needed in order to accomplish your goals. Due to limits on availability, I am able to provide ongoing phone sessions only. I look forward to working with you. Sincerely, Rita Nzuwah, LCSW-C
Mary Hales
Clinician serving Thurmont, MD
License Type(s): MA, LPC, LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
22 years of experience offering psychology treatment
Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!
Erin Clegg
Clinician serving Thurmont, MD
License Type(s): LCSW-C,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience offering psychology treatment
I am a Clinical Social Worker licensed in Maryland and the District of Columbia with 15 years’ experience as a therapist, clinical consultant, and trauma trainer. I earned my Bachelor’s degree in Psychology and Master’s degree in Social Work from the University of North Carolina at Chapel Hill. Throughout my practice, I have worked with children, adolescents, adults, and families struggling to manage their emotional and behavioral health due to the impact of trauma, maltreatment, grief, loss, mental health challenges, and stressful life experiences. My style is warm, compassionate, and strengths-based. I believe that everyone deserves a safe space free of judgment and open to exploration. My approach is grounded in healing-centered, trauma-informed, and culturally responsive interactions that promote empowerment. My practice integrates the latest research in neuroscience, trauma, attachment theory, and cognitive-behavioral techniques. I believe in leveraging the healing power of the brain-body connection. Stress and adverse experiences can impact how we experience ourselves, our relationships, and the world around us. I partner with my clients to explore how their past and present experiences may impact how they think, feel, and act. By raising awareness of body signals, triggers, and patterns of responses, we position ourselves to identify and reinforce restorative pathways that promote growth and healing. Together, we develop strategic and personalized interventions that build upon their unique set of strengths, meaningful connections, and interests to help them achieve goals one step at a time. I believe that attuned and responsive relationships are essential to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are, not simply what they do. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you!
Enrique Simmons
Clinician serving Thurmont, MD
License Type(s): LPC,LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
13 years of experience offering psychology treatment
Welcome I am a mental health counselor with more than 7 years experience working with individuals of diverse socioeconomic backgrounds. My focus is to help you develop skills and strategies to address marriage and relationship issues, lifestyle challenges, depression, anxiety, mood disorders, addiction and addictive tendencies. My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills. Integrative therapists don’t subscribe to any one therapeutic approach. Instead, they treat each client as an individual and pull from a variety of therapeutic approaches based on what the client seems to need in the therapy session. We will look at different approaches to help you develop routines and useful strategies to strengthen your ability to implement and practice change in daily living. As in all counseling relationships a solid foundation is essential and at times necessary to explore, review and process underlying issues in order to learn how to rid oneself of emotional and psychological baggage, improve thinking and behavior patterns and become the expert in your life. I am looking forward to our first session where we can collaborate on developing the skills to address areas of concerns and provide you with the support in achieving your goals. Things to expect during the initial visit are as follows; to work collaboratively towards development of a treatment plan, not necessarily during the first session but soon after. The treatment plan is a road map used as a guide and consists of goals, objectives and intervention. The length of the session is 45 minutes long, the goal of the session is to help you learn how to implement and practice coping and stress management skills in daily living via education, role-play, problem solving, communication and self-assessment strategies and homework.
David Albert
Clinician serving Thurmont, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
6 years of experience offering psychology treatment
Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!
Rochelle Lachance
Clinician serving Thurmont, MD
License Type(s): LCSW-C
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesADHD
38 years of experience offering psychology treatment
I have been a Social Worker since 1975 and have spent over 40 years years in a variety of treatment settings. I have been a Licensed Clinical Social Worker since 1983. I have worked in hospitals, outpatient treatment facilities, psychiatric facilities, substance abuse treatment units, special education schools and have provided home visits for geriatric patients. I am knowledgeable about children and families and have had specialized marriage and family therapy training and understanding family dynamics. My ability as a therapist to listen, empathize, build a trusting relationship, and work toward treatment goals has made me a successful Social Worker. I am very knowledgeable about community resources and work with patients toward their identified goals in a problem-solving modality.
Erika Quito
Clinician serving Thurmont, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
Do you often feel weighed down by feelings of anxiety? Are you having a tough time coping with recent stressors and/or life transitions? My name is Erika, and I am a bilingual (English/Spanish) licensed clinical social worker in Maryland. Life hardships and stressors can be difficult to cope with, so I am here to help you navigate life’s ebbs and flows. I believe you are the expert on your life, and I am a guide and support to help you create positive change and overcome emotional hardship. My therapy style is compassionate, gentle, and collaborative. Whether you prefer a more structured and solution-focused approach, or a more non-directive approach, we will work together to identify the best therapeutic style and modality to help you reach your goals. I hope to provide you with a safe space to process thoughts, feelings, and lived experiences, and to work through anything that may be keeping you stuck. You can expect me to approach each session with empathy, warmth, respect, and non-judgment. I have several years of experience providing psychotherapy to a diverse population of clients, working with a wide range of concerns including depression, anxiety, relationship issues, and low self-esteem. I also have specialized training in CBT, DBT, CPT, and TF-CBT. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Karen Crawley-Buckholtz
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
I am licensed in Maryland with 19 years of professional work experience. I hold a BA in psychology from the University of Maryland Baltimore County, and a MA in counseling psychology from Bowie State University. I am a Certified Grief Informed Professional. I also have extensive training and experience in grief and loss, stress and anxiety, depression, trauma, perinatal and postpartum depression, relationship issues, hospice, illness and disability issues, cultural diversity /special populations, working with first responders, and meeting the unique needs of active duty military and veterans. I believe in treating everyone with respect, sensitivity, and compassion. I am eclectic in my clinical approach and will adapt to to your needs in choosing therapeutic approaches and in assisting you in developing treatment goals to meet your unique and specific needs. I believe you know your needs better than anyone. I also believe that you have many strengths that with support, will be tools you can use in overcoming the things that challenge you. Taking the first step to sign up for therapy takes courage, and I am here if you are ready to get started.
Dr. Jo-Linda Butterfield
Clinician serving Thurmont, MD
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment
I am a licensed Psychologist in Maryland with over 20 years of professional work experience helping clients with personal, workplace, and family relationships in all life phases. May experience is varied and set across many settings--private practice, hospitals, assisted-living and rehab centers, schools post-graduate academia, addition treatment programs, and more. My clients may be struggling with negative feelings, coping with grief and losses, sometimes overwhelmed with stress, anxiety, isolation , ADHD, or health issues, including burnout. Or they may be lacking motivation, self-esteem and confidence, and want professional support in navigating difficult transitions, shifts in mindset and mental outlook, climbing out of procrastination and clutter, changing mindset and mental outlook, inner exploration, or external goals and practices that positively re-orient their lives. Along with my training and licensure as a Clinical Psychologist, I have credentials from the International Coach Federation as a PCC-level Personal and Professional Coach, and from the NBHWC as a Board Certified Health and Wellness Coach. I have taught and mentored students in two established coach-training programs in Maryland. My background in coaching has been invaluable in helping my clients successfully achieve and maintain their goals, whether the goals are oriented around shifting dysfunctional mental patterns or making concrete behavioral and relationship changes. All of us are capable of finding positive pathways towards happier and more fulfilling lives. We will work collaboratively to identify and achieve your goals and overall vision.. Recognizing your strengths and other resources will help you overcome challenges and create new possibilities for the way you want to live. It takes courage to reach out for help, and I commend you for taking that step to move forward towards the life you want. I am here to support you in that process.
Paula Sponaugle
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
35 years of experience offering psychology treatment
I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I use a combination of solution focused, Cognitive Behavioral and other therapies to provide the most effective and appropriate treatment to each individual. I have a relaxed and flexible style to allow individuals to feel at ease as they work through difficult issues.
Fanita Jackson-Norman
Clinician serving Thurmont, MD
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Florida and Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vanessa Patton-Scott
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesADHD
18 years of experience offering psychology treatment
I am licensed in Maryland and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, and spiritual issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Daniel Cardenas
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment
I am licensed in Maryland with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carly Picco
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Aminah Long
Clinician serving Thurmont, MD
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience offering psychology treatment
Hello and welcome! I’m Amie Long a licensed therapist in Maryland with 13 years of experience, and I’m so glad you’re here. Reaching out for support takes courage, and I’m here to help you build a more fulfilling and balanced life. Over the years, I’ve had the privilege of helping clients work through challenges such as stress and anxiety, grief and loss, self-esteem, motivation, and career difficulties. I believe that you are the expert of your story, and together, we’ll work to uncover and build upon your unique strengths to face the obstacles in your path. My approach is collaborative and client-centered, and I tailor my methods to suit your specific needs. I often draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support your journey toward meaningful growth. Whether you’re dealing with stress, seeking confidence, or just feeling “stuck,” I’m here to listen, guide, and help you find the tools that feel right for you. Thank you for taking this first step, and I look forward to working with you. Let’s take this journey toward a happier, healthier life—together.
How to find a therapist for counseling in Thurmont
Finding the best therapist close by in Thurmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Thurmont that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thurmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thurmont, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Thurmont region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Thurmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Thurmont area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thurmont, elsewhere in Frederick, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thurmont area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Thurmont therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Thurmont due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Thurmont may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Thurmont online therapy platform verified?
Therapists in Thurmont, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Thurmont psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Thurmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thurmont provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Thurmont?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Thurmont therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21788 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Thurmont counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Thurmont therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Thurmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Thurmont counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Thurmont, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Thurmont has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Thurmont, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Thurmont therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Maryland zip codes by BetterHelp therapists in Thurmont at an affordable cost:
21788
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