University Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in University Park, MD
University Park had meager beginnings as a residential subdivision, and has grown from there. However, growth has been much slower than planned or anticipated. Sometimes in any aspect of your life planned growth in any area of your personal life can be stagnant or slow to change. This can lead to frustration, stress, and depression.
If you are feeling stagnant in your personal growth and you aren’t sure how to change, counselors in the University Park area can help. These confidential therapists can guide you to new personal growth through exercises and support. Contact a counselor today.
Michael Misterka
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
15 years offering treatment
As a therapist my goal is to assist people with making practical changes in their lives. Making therapeutic progress can alleviate suffering and increase satisfaction with life but the process can be a painful journey especially when family of origin or significant others are involved. The counseling strategies I use are a mix of developmental, psycho-dynamic, cognitive, reality therapy and experiential practices. The heart of my effort is client centered and client motivated. I encourage authentic discussion about these strategies and value decision making by those I serve. As the client it is your decision to determine what you want from therapy and about what changes you want to make in your life. I will be your partner and will walk with you until you reach your goals. I have fifteen years of experience in counseling practice. The areas of my practice have focused a lot on men and women, relationship conflict, trauma and abuse, parenting issues and families with substance abuse, incarceration and reentry, combat veterans and readjustment to civilian life, anxiety, depression, anger management and coping with life changes.
Michael Shulman
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years offering treatment
Hello! My name is Mike Shulman, LCSW-C, and I want to start off by saying, you’ve made the right choice. Gaining insight into life’s trials, tribulations, and joys is an amazing experience and is bolstered by the help of professionals who are trained in stimulating and guiding the mind to a happier, healthier existence. I am here to support and empower you on that journey. My professional practice comprises over 12 years of working with adults, adolescents, couples, and families as they navigated through difficult transitions and events that have impacted their lives. The range of issues that I have tackled with clients is vast, ranging anywhere from sever substance abuse to schizophrenia, to break-ups and divorce and everywhere in between. I am EMDR trained and I am in constant study of multiple modalities, including Cognitive based approaches, Narrative Therapy, Mindfulness, and Existential Therapy, as well as addiction and trauma. I received my Masters in Social Work from the Tulane School of Social Work in 2017, where I also received a certification in Trauma Mental Health and Crisis Intervention. I feel that whatever issues you may be facing, we can face them together. My approach is very much client-driven and client centered, highlighted by the relational aspect of therapy. This means you are the expert! I am not here to tell anyone what to do, but instead be an empathetic companion, asking questions and helping to investigate the dynamic aspects of your life, and to do so without judgment. As we move through the therapeutic process, we will get to know each other, begin to develop a plan, incorporate strategies to assist you in increasing calm, collectedness, and confidence, ultimately leading to better decision making and better outcomes. The way I see it, let’s take the pressure off. Every experience is practice for the next experience. No one here is perfect (sorry to break it to ya!), but with every experience we can gain insight and knowledge into who we are and who we want to become. If you feel like we would be a good match, please don’t hesitate to contact me. I look forward to hearing from you. Be easy. -Mike
Renee Shacochis
Clinician
License Type(s): LCSW-C,MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years offering treatment
Greetings! My name is Renee Shacochis and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland. I graduated with my Masters of Social Work, (concentration in Clinical Mental Health), from the University of Maryland-Baltimore in 2011. Throughout the last 10 years of my professional experience, I've been providing individual, family, and group therapy services to adults, families, and children from a variety of different backgrounds. Much of my experience has been working with clients who are seeking help with depression, anxiety, grief, trauma, adjustment issues, parenting struggles, relationship problems and communication challenges. I believe that through our challenging life experiences, we ALL can grow by increasing our self-awareness and insight. I value treating every individual with respect, sensitivity, and compassion. I believe that building a strong rapport and therapeutic alliance is an essential part of having successful outcomes in therapy. My approach to therapy is client-centered and strengths based. When developing goals and interventions for counseling I may draw on a variety of clinical treatment modalities, however always guided by each person’s unique and specific needs. I am currently offering messaging, live chat, and phone sessions on a case by case basis. Please note that I may have some scheduling flexibility in addition to the availability reflected in my calendar. You are welcome to reach out through messaging if you would like to explore additional options that may be more convenient for you. Whether this is your first experience seeking therapy, or if you have participated in therapy before, please know that I am committed to approaching our work together at a pace that is productive and comfortable for you. I would be honored to support you through whatever life challenges you are currently facing, and I look forward to hearing from you!
Jenna Moenius
Clinician
License Type(s): LCSWC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
11 years offering treatment
Hello, and welcome. I have been a therapist for 11 years in both an educational and inpatient setting in the state of MD. I have worked with client with a range of concerns including anger management, depression, anxiety, ADHD, trauma, bipolar, and family conflict. I have a strong background in trauma focused cognitive behavioral therapy. I graduated in 2010 from the University at Buffalo with my Masters in Social Work and am currently a licensed clinical social worker. I look forward to working with you along your journey.
Cynthia Moya
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping adults and youth with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I understand that life is "hard" at times and everyone needs a safe place to share those "hard" feelings and learn tools to overcome those "hard" moments. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Wendy Johnston
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
20 years offering treatment
I am licensed in Maryland and New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Aysha DeSilva
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
4 years offering treatment
I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.
Karen James
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
40 years offering treatment
I am licensed in Maryland with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andjie Cherichel
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years offering treatment
I am licensed in Washington D.C. and Georgia with 7 years of professional work experience. I have experience in helping clients with navigating different systems, relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Aiysha Whittaker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years offering treatment
I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in University Park, Maryland
Finding the best therapist close by in University Park can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the University Park region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in University Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater University Park area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of University Park, elsewhere in Prince George's, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the University Park area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in University Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in University Park may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a University Park online therapy platform verified?
Therapists in Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from University Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in University Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
University Park therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in University Park is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20782 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a University Park therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a University Park therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A University Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in University Park, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online University Park provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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