Effective mental health care can help you learn to manage your unique life challenges. If you’re looking for a therapist in Maine, consider online treatment. An online therapy platform like BetterHelp can make effective mental health care more convenient and flexible.
When looking for in-person treatment, barriers to care, like a lack of available in-network providers or transportation challenges, can make it difficult to find the right therapist. With BetterHelp, you can work with a psychologist, licensed marriage and family therapist, or other mental health professional from the comfort of your home at a time that works for you. Plus, you can change providers at any time for no fee until you find the right fit.
If you’re looking for an online therapist, ME has many options. The following licensed therapists are available to treat adults via online therapy services across the state of Maine.
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Paula Steele
Hello! Welcome to BetterHelp! I am a Licensed Clinical Social Worker and have been in the social work field for over 20 years. I have a variety of experiences from working with children and families through day treatment and in-home support, to individual counseling for adults facing mental health symptoms, domestic violence, homelessness, chronic illness and criminal history. I have extensive experience in the areas of ADHD, autism, trauma, depression, relationships, anxiety and parenting. I practice strengths based, client centered therapy. I believe that building a trusting, strong therapeutic relationship is key to your successful engagement in therapy and I provide a safe, empathetic, non-judgmental space for this to occur. I also believe that skill building, self-care, mindfulness and building natural supports is important in your journey to meeting your goals. I am a parent to two children, one of which has special needs. I genuinely understand the stress of parenting, navigating relationships, juggling responsibilities, accessing services, schools and resources. I look forward to supporting you in reaching your therapeutic goals.
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Regina Kujawa
Hello. I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services, Substance and alcohol abuse treatment, and outpatient therapy services. I have worked with patienbts with a variety of diagnoses including depression, anxiety, gender dysphoria, substance and alcohol abuse and I have worked to help patients, couples and families navigate separation and divorce. I have worked with patients who have experienced trauma, loss and sexual abuse providing compassion and education as well as teaching my patients how to work with their bodies to help their symptoms. I utilizes a holistic approach to treatment as I have a fitness/body background history and I am credentialed in Tension & Trauma Release Exercises (or TRE®). TRE is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies over the course of our lives. TRE helps calm down the nervous system and encourages the body to return back to a state of balance which is an essential part of the healing process. I am also skilled in the area of crisis management
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Kelley Machado
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adapted many approaches to provide therapeutic support including cognitive behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward.
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Sirena Robinson-Luczak
Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.
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Esther Castro
I am a licensed clinical social worker with 16 years of professional work experience. I have experience in helping clients with coping with anxiety, life changes, workplace issues, grief/loss, and chronic medical conditions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Laura Henckler
I am a Licensed Clinical Social Worker in Maine with more than 15 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with life changes, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My approach is individualized and specific to your own personal needs and wants. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!
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Christopher Tibbetts
I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Whitney Hughes
Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection Coach as well as a Trauma-Informed Certified Pause Breathwork Facilitator. Many years ago, I graduated from the University of Maine with a BA in Liberal Studies, which allowed me to concentrate on the behavioral sciences. 3 children later, I pursued a Master’s Degree in Counseling Education: Clinical Mental Health Counseling from Western Michigan University. I knew I wanted to use my personal story, my battles with anxiety, depression, CPTSD, PTSD, substance use, my professional experience, and my educational background to support not only myself but so many others on their own, unique healing journey. Some of the most important elements of my therapeutic work are CONNECTION, SAFETY, and INCLUSIVITY. Throughout my journey, I have learned that when I connect with myself, I am able to deepen my connection with others and the world in which we live. When we connect inward, to ourselves, we connect to our intuition, that part of ourselves that creates clarity, peace, and alignment in our daily lives. As humanBEINGS, we are wired for connection. When we lose sight of this connection, our lives can get messy. In order to connect, we must first feel safe, seen, heard, and held. My personal mission is to connect with you, to help you connect with your truest self, and to create a safe space for you to share your story. I am here to encourage, listen, witness, and support you. My continued journey has taught me that we, that YOU, already have the power to shift your world, and sometimes we need someone who we can open up to and trust to help us see the light that is already within. I am looking forward to connecting soon!
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Cecil Edwards
I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and a privilege. Let's get started.
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JoAnn Fuller
I am licensed in Maine with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, & parenting issues. I also have experience working with gifted kids and women in transitional periods of life: divorce, loss of spouse or child. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Maine support you?
Therapists in Maine can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 374,075 people live in Maine, and one out of five Americans has a mental health condition. Searching for licensed professionals in Maine may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Maine working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Maine, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Maine support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Maine can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Maine
- Portland, ME
- Lewiston, ME
- Bangor, ME
- South Portland, ME
- Auburn, ME
- Biddeford, ME
- Sanford, ME
- Saco, ME
- Augusta, ME
- Westbrook, ME
- Waterville, ME
- Brewer, ME
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