Depression and anxiety can really harm your happiness if you do not get the proper help. When you are left to deal with your mental health conditions by yourself, it makes it tough to focus on your life. These problems have the potential to make things that were once easy feel like impossible tasks. Depression can harm your motivation and it can make you feel like you are suffering all alone in your life.

It does not have to be this way, though. If you decide to reach out to Belfast-area online counselors, then they will be able to help you with your problems. These counselors know exactly what you are going through and they can help you to cope. Being able to get through these tough times will be much easier when you have a reliable ally to turn to. Contact the online counselor today so that you can start healing and reclaim your happiness.

Psychologist Stephen Dexter providing different types of therapy in Belfast

Stephen Dexter

Clinician
License Type(s): LCPC, CCS
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
12 years offering treatment

I am licensed clinical professional counselor in the state of Maine. I worked for 3 years as an in-home counselor for families with children struggling with behavioral and emotional problems ages 6-16. I have more then 8 years of experience in the field and I have specialized in intensive substance use and co-occurring disorders. I am grateful to be in recovery myself and I truly enjoy sharing hope with those in their darkest hours. Addictive thinking can be traced to uncover the most life changing opportunities when someone is open for help. I have experience with couples, one on one, in-home, and group counseling. I have helped many people with a variety of challenging issues ranging from depression, anxiety, and stress, to substance use, sexual addiction, and loss of purpose. I am a Christian who believes that God truly is love and I encourage all of my clients to develop their spirituality in the pursuit of health and happiness. So many people are completely overwhelmed with life's circumstances that they cannot tell what the problem really is or how to face it and overcome it. I am here to help you along that journey and share what guidance and insight I possess.

Psychologist Margaret Anzalone providing different types of therapy in Belfast

Margaret Anzalone

Clinician
License Type(s): LICSW, LMFT ,MA, MSW, MDIV
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefSelf esteem
29 years offering treatment

As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing – personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth of every person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is transformational in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups of all ages. I respect the dignity and worth of every person and consider it a privilege to welcome and accompany people on their journey as challenging life experiences come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic using what is best for each person. SERVICES Individual, Family, Couples Children and Youth Groups and Retreats Reiki/Energy Sessions Clergy/Ministerial Support/Parish/Community Ministry Issues Self              Self-esteem/self awareness/Personal guide/Coach Spirituality issues/Spiritual Diretion Grief/loss person/job/pet/death Academic/vocational issues Aging/retirement Relationship/concerns Empowering well-being, & creative expression Couples Couples/ and/or Family Counseling Pre-marital counseling Wedding Planning/Consultation/Celebrant available Relationship Issues Parenting Issues LGBT Marriage/Family Groups Women’s Circles Supervision of Ministry Students/Small group Spiritual Direction Enlightened Living Groups Meditation Groups Recovery Groups using the Native American Medicine Wheel for those persons personally and spiritually committed seriously  to their recovery Grief/Loss/Caregiver Support Group Outside consultation for organizations-collaborative team-building, organizational structure/ ritual/small group worship/small group ministry development/peer to peer consultation

Psychologist Patricia (Trish) Hasper providing different types of therapy in Belfast

Patricia (Trish) Hasper

Clinician
License Type(s): LICSW,M.Ed.,J.D.
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
25 years offering treatment

I have enjoyed practicing psychotherapy for over 27 years now. It is a great privilege to work with individuals from all backgrounds who are courageous enough to share the most intimate details of their lives and work towards self-improvement. I specialize in working with adults with a wide range of concerns, and am skilled in several theoretical frameworks including EMDR. I come with a broad background, with advanced degrees in education and social work, as well as a law degree. As a licensed attorney and certified mediator with 9 years experience as a guardian ad litem determining child custody issues, I can help you navigate the legal system for issues such as divorce or ensuring that your special needs child is receiving all of the public school services to which he is entitled. As a veteran and active reservist, I have significant experience with service members and their unique concerns.

Psychologist Marie Turner providing different types of therapy in Belfast

Marie Turner

Clinician
License Type(s): MA,LPC,ACS
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoaching
19 years offering treatment

Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and New Jersey. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.

Psychologist Haleh Royanian providing different types of therapy in Belfast

Haleh Royanian

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship and work hard to build rapport and to establish and maintain feelings of safety with clients. I use an integrative approach that includes being solution focused and person-centered to best help my clients meet their goals. It would be my honor to work with you and be a helper in your therapeutic journey.

Psychologist Michael Ziegler providing different types of therapy in Belfast

Michael Ziegler

Clinician
License Type(s): MS,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
8 years offering treatment

Sometimes life is difficult. Life is especially difficult when we find ourselves dealing with situations, feelings, and moods that we don’t understand and don’t know how to handle, leaving us with profound doubt about ourselves and others. While we all have to deal with these challenges for ourselves, since we are human beings, we don’t have to do that by ourselves. In situations like these, the most responsible thing we do is to ask for help. I’m Michael, and I’m really glad you’ve taken this first step to seek help from a professional. I am a Licensed Professional Counselor, with post-graduate training in various approaches to clinical therapy, including various trauma-focused therapies, cognitive and behavioral therapies, to fit a variety of preferences and challenges, figuring out how to move forward into living the life we really want to live. I have experience in helping people with challenges connected to moods, behaviors, relationships, parenting, and many other kinds of challenges that were holding them back from living the life they really want. My work experience includes child-focused family therapy, working with law enforcement, first responders, people adjusting to life after prison, people struggling with relationships, and people needing to process and resolve memories of traumatic experiences that continued to cause great pain and difficulty. My basic approach to therapy is called Reality Therapy, which helps to clarify what we really want and what we’re doing, to figure out whether what we’re doing is helping us get what we really want, and then to make adjustments to our thinking and acting that help get us what we really want. I also have been trained in a number of trauma-focused approaches, and primarily use Eye Movement Desensitization and Reprocessing (EMDR) for resolving trauma and other persistent cognitive problems, as well as Dialectical Behavior Therapy (DBT), which helps with developing a balanced way of seeing reality, along with skills to act more effectively in response to the various situations in our lives. I regularly draw from all these approaches to meet the unique needs of each of my clients, and enjoy sharing my clients’ journeys of healing and growth. I welcome the opportunity to work with you, and if this is your first attempt at therapy, I say you’re in for more fun than you could imagine at this point. Let’s get started at building the life you really want!

Psychologist Barbara Frank providing different types of therapy in Belfast

Barbara Frank

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
15 years offering treatment

I am licensed in Maine with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jeanne Guilbault providing different types of therapy in Belfast

Jeanne Guilbault

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesBipolar disorderDepression
20 years offering treatment

I am grateful for the potential opportunity to work with you, and glad you have taken the step to reach out for help. I am licensed in Vermont and Maine with 20 years of professional work experience. I have experience working with all age groups and several different cultures over the past 20 years. As you might imagine, I have experience working with many mental health issues. My specialty areas are working with depression, anxiety, substance abuse, and children and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Again, taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kristina Dugas providing different types of therapy in Belfast

Kristina Dugas

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefParenting issues
7 years offering treatment

I am licensed in Maine and Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elsbeth Brundage providing different types of therapy in Belfast

Elsbeth Brundage

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Maine

What types of therapists are available to clients in Belfast?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Belfast that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Belfast available through BetterHelp are accredited as psychologists to help individuals and couples. Belfast therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Belfast therapists are trained in any type of therapy in the Belfast region and in the state of Maine.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Belfast can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Belfast may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Belfast offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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