Therapists in Eastport, ME - Find A Licensed Therapist In Eastport
Stephen Dexter
Clinician serving Eastport, ME
License Type(s): LCPC, CCS
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
12 years of experience offering psychology treatment
I am licensed clinical professional counselor in the state of Maine. I worked for 3 years as an in-home counselor for families with children struggling with behavioral and emotional problems ages 6-16. I have more then 8 years of experience in the field and I have specialized in intensive substance use and co-occurring disorders. I am grateful to be in recovery myself and I truly enjoy sharing hope with those in their darkest hours. Addictive thinking can be traced to uncover the most life changing opportunities when someone is open for help. I have experience with couples, one on one, in-home, and group counseling. I have helped many people with a variety of challenging issues ranging from depression, anxiety, and stress, to substance use, sexual addiction, and loss of purpose. I am a Christian who believes that God truly is love and I encourage all of my clients to develop their spirituality in the pursuit of health and happiness. So many people are completely overwhelmed with life's circumstances that they cannot tell what the problem really is or how to face it and overcome it. I am here to help you along that journey and share what guidance and insight I possess.
Holly Carletti
Clinician serving Eastport, ME
License Type(s): MS,LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience offering psychology treatment
Do you feel like you could use some extra support and compassion during this unprecedented time? Do you ever feel lonely and wish you had someone to lean on? Is the thought of having to get dressed, put on a mask, and drive to a location for therapy overwhelming? If so, then you have found the right match with online therapy. As your therapist, I will provide confidentiality, a safe space, positive support, compassion, professional resources, non-judgmental listening, and helpful techniques/skills. I have been licensed for 12 years. After receiving my Masters Degree and my Masters Plus certificate from Loyola University in Baltimore, MD, I gained over 3,000 clinical hours working in a variety of settings. Once I became fully licensed as an independent practitioner, I narrowed my focus of interest on those in crisis in a partial hospitalization program. I have worked in the following settings throughout the course of my career thus far: Community Mental Health Center (Individual, group, family) Government funded program (Shelter Plus Care) Forensics (Maximum security prison for men with severe mental illnesses) Inpatient Locked Psychiatric Unit at Hospital in Baltimore, MD Partial Hospitalization and Intensive Outpatient Programs (Group, individual, community education) I also worked as a massage therapist before beginning my Masters program in Psychology and while attending the program. My training as a massage therapist has assisted me with understanding the physiology of the human body, how trauma affects the body, and how to help clients work with their own physiology in order to effectively practice relaxation techniques, grounding, emotion regulation, stress management, and mindfulness. I look at each client as a whole person. Depending on the individual needs of each client, I utilize a variety of methods of therapy. I help the person understand his or her problem as it becomes clearer, thus empowering him/her toward autonomy. The most important goal for me as a therapist is to build a strong therapeutic alliance. I utilize the client-therapist relationship to serve as a corrective model for patients who are experiencing difficulties in relationships in their own lives. I focus on object relations, attachment style, and cognitive distortions. I teach methods of self regulation, such as deep breathing/ positive visualization. I also teach clients how to recognize and eventually re-word cognitive distortions as well as learn a variety of coping skills. I help clients find their strengths and accept their limitations. Depending on the client’s needs, I will either work from a top-down or bottom-up approach in order to assist the client in managing emotional dysregulation and/or in tolerating distress. Outside of session, I encourage clients to engage in journal writing, reading, art, exercise, meditation/prayer, and mindfulness activities. I believe that therapy continues outside of our sessions, meaning that I will assign “homework” to complete outside of our sessions. In the counseling sessions following these activities conducted outside of the therapeutic session, we will briefly discuss the activity or activities engaged in and the client's experience related to the activity or activities. I have worked hard in my career and on my own mental health and I will help you do the work you need to feel better. I truly believe that if you want to feel better and get results, you must be willing to do the work.
Nicole Phelan
Clinician serving Eastport, ME
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience offering psychology treatment
Hello! My name is Nicole - I am a licensed clinical social worker located in central maine. I have worked with clients with a wide range of concerns including depression, anxiety, parenting/family problems, OCD, PTSD, attachment issues, depression and ADHD. I also helped many people who have experienced physical or sexual trauma and/or emotional abuse. Active Military and Military Veterans are welcome; I was in the army reserve for 8 years and served a tour of duty in Iraq in 2003-2004. My counseling style is warm but direct and interactive. I believe in treating everyone with respect, dignity and compassion. I believe that doing activities in nature can have a positive impact on self-esteem, coping with every day life, and processing difficult experiences. I hope to share this with my clients and inspire them to get outside and enjoy life to it's fullest. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Jennifer Reeder
Clinician serving Eastport, ME
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience offering psychology treatment
Welcome! Something in your life has initiated this search for support and you’ve come to the right place. It takes courage and a desire for change to seek out counseling support in getting the life you want. I want to help you get there. Here is a little about me and how I plan to support you: I have a master’s degree in Social Work from Syracuse University (2006) and am a Licensed Clinical Social Worker in Maine. Over the past 14 years I have worked in a variety of clinical settings and with a variety of clients who have had a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, career challenges, medical conditions/chronic diseases, end of life care, and caregiver fatigue. I am a humanistic counselor who tries to hear what is going on and at the same time help you learn to think differently and help you move past the difficult issues. My therapeutic style involves a holistic approach to help you improve your overall wellbeing and to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. My goal is to provide a safe space for you to explore a greater understanding of yourself and the issues and challenges you may be facing. I offer the opportunity to view things in a new light and to walk a different path if you are ready to do so. I very much look forward to meeting with you and taking the first steps on your journey to becoming an even better you!
Roselle O'Brien
Clinician serving Eastport, ME
License Type(s): LMHC,REAT
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience offering psychology treatment
I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!
Heather Hilton
Clinician serving Eastport, ME
License Type(s): LMHC MA CAGS
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience offering psychology treatment
I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.
Angela Mathew
Clinician serving Eastport, ME
License Type(s): LMFT, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
29 years of experience offering psychology treatment
I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, Nevada and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step of the way. With open-mindedness, and total acceptance of who uniquely you are, I will help you discover avenues to make your specific goal attainment a graceful process. We will begin where you are right now, addressing what feels most important to you. We will keep open communication about your feelings in regards to the progress we are making. So looking forward to getting to know more about you!
Lauren Dicair
Clinician serving Eastport, ME
License Type(s): LCSW, MSW, MEd
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoping with life changes
14 years of experience offering psychology treatment
Hi! My name is Lauren. I am a Licensed Clinical Social Worker/Psychotherapist. My relational style is warm, direct, and interactive. I connect best with adults who are seeking support with these topics areas: life transitions, long-distance relationships, immigration/acculturation/ex-pat, Adult Children of Addicts (ACOAs), existential/spiritual crises, emotional effects of chronic illness, and grief and loss. It takes courage to seek support from a therapist to begin or continue addressing the challenges that keep you from living a happier life. Congratulations on achieving the first step of your journey to health. I look forward to working with you! :) My office hours are: Monday--Thursday: 6am--3pm EST Friday: 6am--10am EST
Dale Barrett
Clinician serving Eastport, ME
License Type(s): MA, LCPC, LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience offering psychology treatment
Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing
Danielle Allen
Clinician serving Eastport, ME
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!
Elizabeth "Liz" McDowell
Clinician serving Eastport, ME
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.
Lanette Bryant
Clinician serving Eastport, ME
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years of experience offering psychology treatment
I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, trauma and abuse, psychosis & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that safety and connection are essential to a therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Jordan
Clinician serving Eastport, ME
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
6 years of experience offering psychology treatment
I am a Licensed Independent Clinical Social Worker in Maine and Massachusetts with 6 years of professional work experience as a therapist. I have experience in helping clients with emotional identification/regulation, stress and anxiety, motivation, self esteem, confidence and concentration, memory and focus, relationship and workplace issues and improving communication and interpersonal skills. I've worked with clients with a number of diagnoses, including ADHD, Autism, depression, anxiety, ODD and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I provide a trauma-informed, strength based approach with various therapy techniques pulled from CBT, DBT, Solution Focused and Motivational Interviewing therapies. I consider my practice to be culturally competent and I'm always expanding my knowledge and understanding of diversity and inclusion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support your journey if you are ready to take that step and I am here to support and empower to make positive changes in your life. I look forward to working with you!
Wanda Barnes
Clinician serving Eastport, ME
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
15 years of experience offering psychology treatment
I am licensed in Florida and Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression, ADHD both adult and child, ODD, parenting, co-parenting couples and families. I help individuals deal with trauma including trauma from domestic violence situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Cary Jenson
Clinician serving Eastport, ME
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Eastport
Finding the best therapist close by in Eastport can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Eastport that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Eastport. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Eastport, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Eastport region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Eastport or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Eastport area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Eastport, elsewhere in Washington, or in the greater state of Maine. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Eastport area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Eastport therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Eastport due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Eastport may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Eastport online therapy platform verified?
Therapists in Eastport, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Eastport psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Eastport above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Eastport provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Eastport?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Eastport therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04631 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Eastport counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Eastport therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Eastport licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Eastport counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Eastport, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Eastport has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Eastport, Maine
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Eastport therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Maine zip codes by BetterHelp therapists in Eastport at an affordable cost:
04631
Start therapy with a therapist Eastport provides to your location.
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