When seeking mental health support in Lewiston, ME, individuals can access a variety of services designed to address different needs. Therapists in the area offer support for relationship difficulties, mood disorders, and overall well being. They provide extra support through various treatments, focusing on both immediate and long-term recovery.
Professionals in Lewiston use strength-based approaches to help clients manage life stressors and promote personal growth. They work with clients of all ages, including teenagers, and offer specialized care for conditions such as PTSD.
Therapists often incorporate humanistic techniques into their practice, fostering an environment that supports growth and self-improvement.
If you are looking for extra support to enhance your mental health and well being, consider scheduling an appointment with a local therapist. Their expertise can help you navigate relationship difficulties, manage mood disorders, and achieve personal growth.
Please see the therapist profiles below for more information on the different therapists available online.
Norma Beatriz
I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive experience working with EFT (tapping) , Solution Focused Brief Therapy, and Internal Family Systems. If you prefer a more traditional approach, that is what we will pursue, and if you are familiar with and interested in more energy based counseling that is available as well. It is of utmost importance to me that you feel valued and respected as an individual as you pursue the life that you want to live. Please note that I do not list all my availability on the online calendar, so if you try to schedule an appointment with me and don't see a suitable time, please let me know your schedule and I am confident that we can find a slot that will work for both of us.
Chris (Christopher) McKillop
Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.
Julie Scott
I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression, postpartum depression, and with the veteran population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Barbara Davis
I am an experienced psychotherapist dedicated to guiding individuals, couples, and families towards positive change through a strength-based approach. In my practice, I cultivate a warm and supportive environment where you can confidently express your feelings. Together, we'll build a foundation of trust, working collaboratively to empower you on a journey toward a healthier, more fulfilling life. Embrace the opportunity for positive transformation—don't hesitate; you deserve to feel better. Driven by a genuine passion for fostering personal growth, I am a lifelong learner committed to understanding the intricacies of the human experience. I firmly believe that self-love and acceptance are pivotal for achieving the love and acceptance we seek from others. My goal is to create a comfortable and secure space for clients to navigate and overcome life's challenges. Through a therapeutic style that is warm, accepting, empathetic, and encouraging, we will forge a trusting connection as we collaboratively navigate the path to a more rewarding and meaningful life. Don't wait—take the first step toward a brighter future; you can experience positive change.
Carol LeBlanc
I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Elizabeth Stivers
I specialize in working with adolescents, adults and families and have been offering dynamic clinical services since 2001. I am a licensed clinical social worker in the States of Tennessee and Maine and a member of the National Association of Social Workers. I received my undergraduate degree in psychology at The University of Texas at Austin and my master’s degree in social work at The University of Chicago. I am committed to offering compassionate and professional services to everyone who comes to me seeking assistance. I have worked with individuals and families in a variety of settings (in homes, community centers, hospitals, residential placements, outpatient clinics, and private practice) and facing a multitude of issues. Some of these issues include: • Grief and loss • Depression/Anxiety • School difficulties • Family or sibling conflict • Blended families • Pre and post adoption adjustments • Foster care challenges • Children with chronic or critical illness The families that I see benefit from my broad perspective of an entire family system as well as my meticulous attention to the individual needs of each family member. In my work with clients I teach healthy communication skills, empower individuals to make desired changes in their lives, enhance individuals’ understanding of the mental and emotional processes influencing their interpersonal dynamics, and assist those coping with the stresses of everyday life changes.
Tiffany Johnson
Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children’s residential program, and Clinical Supervisor for a women’s addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I’ve held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.
Andrea Bennerman
I am a licensed clinical social worker in North Carolina with over six years of experience with depression, anxiety, and other mood disorders. Upon obtaining my MSW, I began providing mental health services and working in the human services field. I have experience treating a variety of populations, including adults, adolescents and geriatrics with diverse backgrounds and a range of concerns. I utilize treatment modalities such as cognitive behavioral therapy, mindfulness, and motivational interviewing to assist in meeting treatment goals developed. As a therapist, it is important to me to listen with compassion and empathy, create a safe place, and join with clients as we address your challenges. I am warm and open while assisting with the needs of my clients. I continue to educate myself through attending local conferences and training. I enjoy working with individuals to build healthy lives. Building positive coping and life skills is how we overcome our struggles and find happiness in our lives. I look forward to working with you as you work to create your best self.
Dr. Vanessa Dahn
I am licensed in Maine with 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Educationally, I hold a Bachelors of Science in Sociology and Criminology, graduating Summa Cum Laude. I also hold three Master's Degrees in: Sociology; Counseling and Human Services; and Psychology. My Doctorate Degree is in Health Psychology and Behavioral Medicine. Since 2006 I have worked as a Professor of Psychology and Sociology both online and face to face at several renowned Colleges and Universities in the US. I am an Existential Psychotherapist, who through using Existential techniques, helps individuals find their way to a healthier sense of self. I also enjoy teaching how to overcome a traumatic past by applying optimistic tools. Trained in Positive Psychology and in Existentialism, I built a unique skill set that focuses on the positives of life; meaning and purpose; and the strengths of the client. On a personal note I have been married to my high school sweetheart for 45 years. Together we raised 19 children (5 biological and 14 'extras'). Of the 'extras,' nine were nieces and nephews from dysfunctional and abusive homes. We adopted seven of the 14 kiddos. As the former Executive Director and Owner of a Colorado State licensed Group Center, I helped provide much needed care to over 200 system males between 11-21 years of age for 13 years. Additionally, as my hubby served for 22 years in the Army joining right out of high school, I followed him around the world as he served. Taking the first step to sign up for therapy can take courage and I am proud of you for reaching out and getting started! Dr. Vanessa Dahn LPC, NCC, BCPC, CAGCS
Jayne Weisberg
I am licensed in Maine with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Lewiston
Finding the best therapist close by in Lewiston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lewiston that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lewiston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lewiston, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lewiston region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Lewiston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lewiston therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lewiston area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lewiston, elsewhere in Androscoggin, or in the greater state of Maine. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lewiston area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lewiston therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lewiston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lewiston may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Lewiston online therapy platform verified?
Therapists in Lewiston, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Lewiston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lewiston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lewiston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Lewiston?
One of the potentially rewarding aspects of working with a Lewiston therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lewiston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lewiston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04241 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lewiston counselor?
Before seeing your Lewiston therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lewiston therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lewiston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lewiston counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lewiston, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lewiston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lewiston, Maine
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lewiston therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lewiston:
04240, 04241, 04243