Therapists in Rockland, ME
Rockland has had a rich history in a number of industries including fishing, but it has in recent years leaned toward tourism. This doesn’t take away from the sense of community that residents enjoy. Yet even in the midst of so many people it might happen that you feel very alone. This can often be a sign of depression, as well as a lack of interest in activities you once enjoyed.
If you are suffering from depression or have other mental health concerns, you should turn to a licensed counselor for assistance. There are many therapists in the Rockland area available now to assist you. Contact a confidential counselor today.
Tami Labul
Clinician
License Type(s): LCSW, MSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment
Hi, I'm Tami a Clinical Social Worker licensed in Maine and Idaho, with over 20 years of experience in the field. My pronouns are she/her. As a therapist in a local mental health practice, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss. I have experience working with men, women and teens. I am comfortable and experienced in working with clients of all different faiths and cultures and am an LGBTQ affirming therapist. My work as a Certified Trauma Professional has given me a great deal of experience working with people recovering from physical or emotional trauma and abuse. I have a particular interest and expertise in working with individuals struggling with anxiety and self esteem issues. My counseling style is supportive and I believe in strengths based treatment which includes respect, no judgement, and meeting an individual where they are. My approach combines many different treatment methods and strategies, all tailored to meet your specific needs and comfort. I believe you will find me to be an empathetic listener who is ready and willing to join with you in addressing the issues that you want to tackle. We will uncover old and new healthy coping skills and put new "tools in your toolbox". I am available for phone or video sessions by appointment and take care to respond to messages regularly. I typically log in to read and respond twice a day, five days a week. My usual days off are Saturdays and Sundays, as well as any major holidays. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am a firm believer in the importance of the therapeutic relationship and if you are ready to begin, I am here to support and empower you. I look forward to working with you!
Marie Turner
Clinician
License Type(s): MA,LPC,ACS
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoaching
19 years offering treatment
Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and New Jersey. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.
Elizabeth "Liz" McDowell
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.
Mark Butkus
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
18 years offering treatment
I am licensed in South Carolina and Maine as an independent therapist with 18 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachel Berger
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
9 years offering treatment
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania and a Licensed Clinical Professional Counselor in Maine with more than nine years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
Cecil Edwards
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementCareer difficulties
10 years offering treatment
I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and a privilege. Let's get started.
Daniel Sigel
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years offering treatment
I am licensed in Colorado, Nevada, and Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My counseling style is warm, interactive and nonjudgmental. I believe in treating you with respect, compassion, sensitivity and empathy. And while I am an expert on mental health and change, I believe that you are the expert on you! That is why I provide an environment for you to feel safe to explore your fears, concerns, struggles and deepest desires for creating the life that you want. I use a strength-based approach that combines mindfulness with cognitive-behavioral, trauma-sensitive, humanistic, solution-focused, and narrative modalities. I do not use 'cookie-cutter' approaches. Rather, I value my clients as individuals and meet them where they are in life, without judgment, working with them in their journey towards who they would like to be and free from the things that are weighing them down Most that seek therapy do not do so without cause. My goal is to quickly identify negative cycles and assist in addressing them so that they are no longer present. Therapy is not easy, it is hard work, but I believe that you are worth it!
Jamie Finkelstein
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
10 years offering treatment
I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approach. I also use skills related to Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I use the client centered approach along with the DBT and CBT skills so that treatment is always tailored to you and what you believe is most important. It can be difficult and overwhelming to reach out for help, and I am so hopeful that you have made this decision for yourself and your future. If you feel like this would be a good fit for you and your treatment I would be honored to take this journey with you! I can't wait to hear from you!
Dennis Forfa
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years offering treatment
When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Michelle Evans
Clinician
License Type(s): LPC,NCC,CEDS-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersParenting issuesCoping with life changes
17 years offering treatment
Michelle is a Licensed Professional Counselor (LPC) in multiple states, a Nationally Certified Counselor (NCC), an Accredited Clinical Supervisor (ACS), as well as a Certified Eating Disorder Specialist Supervisor (CEDS-C) through the International Association of Eating Disorder Professionals (IADEP). Michelle has an extensive amount of experience working with eating disorders, anxiety and Obsessive Compulsive Disorder. Michelle is also highly experienced with assisting parents in navigating behavioral issues with their adolescent/teenager. Michelle enjoys utilizing Dialectical Behavior Therapy (DBT) , Radically Open Dialectical Behavior Therapy (RO-DBT), Emotion Focused Family Therapy (EFFT), Family Based Therapy (FBT) and Acceptance and Commitment Therapy (ACT). Michelle is a stay at home mom caring for her kids and keeping her therapeutic skills sharp by carrying a caseload on BetterHelp! Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and welcoming. If you have little ones at home with you, they are always welcome to be present during your session.
Find a therapist serving clients in Maine
What types of therapists are available to clients in Rockland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rockland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rockland available through BetterHelp are accredited as psychologists to help individuals and couples. Rockland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rockland therapists are trained in any type of therapy in the Rockland region and in the state of Maine.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rockland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rockland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rockland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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