Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.
The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.
Jade Dodde
I am a social worker licensed in the State of Michigan. I have been working in the community mental health field for six years. My everyday job is working with individuals with severe mental illness and individuals with immediate mental health crises. Clients I work with often have a range of concerns such as; anxiety, depression, adjusting to a new culture, Bipolar Disorder, substance abuse, family-related concerns, and individuals with self-harming behaviors or suicidal ideations. My counseling style is down-to-earth and interactive. I believe that individuals are experts in their own lives and enjoy helping individuals obtain these skills. I believe in treating all individuals with respect and compassion. I look at every interaction as an opportunity to learn from one another. My practice is a combination of Cognitive Behavioral Therapy, Mindfulness, solution-focused, and teaching healthy coping skills (Dialectical Behavioral Therapy.) When working together, I empower individuals to take the lead in their treatment by setting up therapeutic goals that are time-bound, achievable, and measurable. It takes courage to make a change and leap out of your comfort zone. It takes strength and resilience to implement these changes. I look forward to helping you make that leap and empowering you to be the happiest and healthiest version of yourself!
April Brandon
Hello! My name is April and I am a fully licensed counselor. I have worked with clients with a variety of issues including anxiety, PTSD, gender and sexual identity issues, abuse, narcissistic abuse, addiction, sex work issues and homelessness. I am also familiar with veteran issues. I'm a military Gold Star mother, so I'm familiar with loss, tragedy, the grieving process in learning how to hold the memories of our loved ones dear while continuing to find meaning in life. I'm also a mother to a wonderful young man, who is trans. Watching him go through the process of transformation to his true, authentic self was a wonderful experience to be a part of. Everyone deserves a safe place to explore their genuine self. I myself, go by she/her pronouns, and I will respect yours, if you care to tell me. My counseling style is open and nonjudgmental. I believe everyone deserves a safe place. I use acceptance and commitment therapy, cognitive-behavioral, humanistic, solution focus, and client centered approaches, among others, to suit each individuals needs. If you're ready to start working on some goals, or even considering how you might begin looking at some issues, I'm here to take those steps with you. I look forward to working with you!
Mari Broman
Hello, my name is Mari and I have been a therapist for almost 30+ years. I am a graduate of Wayne State University, both for my Bachelors, and Masters Degree in Social Work. In my work experience I have explored a variety of issues with individuals and families that would include: Anger Management Issues Financial Stressors Self Esteem problems Depression Issues Anxiety Problems Aging Issues Health Problems Grief and Loss Issues Relationship Issues : Adults and Children I have always found it exciting as a therapist to enter into a helping situation by Understanding it, then Processing it, Exploring its intensity, then setting some goals to problem solve the issue(s). I specialize in solution focused counseling and coaching, Using Cognitive Behavioral Therapy, Mindfulness, reality orientation treatment, and here and now work. I look forward to working with you if you enjoy a focused journey to solutions. I will offer a climate of non-judgement, respect, interest and acceptance in you as a thinker and problem solver in your life. I believe you have the answers they just need to be coaxed out and used. I am here to empower you in solutions to your stressors.
Wendy Hills
Licensed Professional Counselor (State of Michigan) with more than 10 years of experience providing counseling to help clients support their mental health, reduce their stress, and to address other behavioral challenges such as anger, anxiety, and procrastination. I have experience working with mood dysregulation. I utilize a blend of educational, motivational and cognitive-behavioral approaches to build a better understanding of how challenges or problems developed and how these challenges and issues can be resolved. I look forward to helping you effectively address with your concerns, starting at where-ever you are ready to start at.
Kari Wright
My name is Kari Wright and I have been a licensed social worker for 13 years. First, let me say thank you for looking at my profile and also say congrats for the courage you have demonstrated in seeking support. As a clinician, my goal is to walk alongside you as you share your life. I seek to provide a safe space so that you can begin to feel better. Formally, I tend to use cognitive behavior therapy, motivational interviewing, and EMDR. I have extensive experience with grief, loss, depression, and trauma, but also willing to explore any topic. I am comfortable working with adults and children. I am a clinician that's a Christian, but do not provide Christian counseling exclusively... I will NEVER attempt to talk about religion if you don't want to. Informally, I strive to make sure I understand what your saying, provide validation, feedback, and explore different perspectives. Therapy is a partnership so it will take both of us to get this right. Please do not hesitate to ask me any questions. I hope to speak with you soon. Kindly Kari
Julia Smith
Hi! I am a Licensed Professional Clinical Counselor for the states of Michigan and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, and life changes. My counseling style is respectful, empathic, genuinely caring, and interactive. I incorporate cognitive-behavioral and mindfulness strategies with acceptance and attachment-based therapies. I cultivate a trusting climate and work with you to create a plan that suits your own unique needs. Thank you for taking the time to learn about me; I welcome the opportunity to talk with you.
Dr. Katrina Stokes
I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
thomas crepeau
Are you feeling stuck in your current situation? Do you have the desire for change, but not quite sure where to begin? Do you feel like you're traveling this road alone? Hi, my name is Tom. I am here to help. Sometimes, we just need a little guidance, or a fresh perspective. Talk therapy is a way to learn new coping skills, identify and express our thoughts and feelings, improve relationships, just to name a few examples. I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, bipolar disorder, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sonja Roseman
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vanessa Stafford
If you're feeling that it's time to figure out the confusion or discord in your relationship... YOU"VE COME TO THE RIGHT PLACE!☮ Hi! I'm Vanessa Stafford, a licensed master level clinician with over 40 years of professional experience in the State of Michigan. More importantly I am someone who sparks change in people's lives and relationships. I support individuals and couples who want to regain or feel fulfilled in their connection with their partner. My work is geared towards supporting clients in exploring their history and patterns of behavior that may be negatively impacting the relationship... uncovering behaviors they may not even be aware, while identifying tools that support and sustain a more positive relationship. I support clients in finding finding peace and balance. ☮ My training and experience is geared primarily towards helping clients who are coping with relationship issues, family conflicts, trauma and abuse. I have extensive experience and training in helping couples in setting boundaries while finding peace, uncovering the "love she most desires and the respect he desperately needs", identifying past complex trauma that may be creeping into current relationships, and batterer intervention, just to name a few. I believe that you are the expert of your story and that you hold the key for identifying your strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take this first step towards a change is a key indicator that you are ready and capable of advocating for change. My clients are very highly motivated and committed to making changes in their love life, and I enjoy supporting and providing techniques so that they can reach their potential and ultimately succeed! I know that your time and money is valuable so I work diligently to be as structured and goal-oriented as possible. If you are ready to put in the work, you will be amazed at how capable you are as you explore parts of yourself you never knew existed. I am here to support & empower you in your journey. I challenge you to take the next step by signing up for an available time on my portal. www.betterhelp.com/Vanessa-Stafford Thank you for seeking the support you need! Vanessa Stafford, LMSW
Marisela Cuellar-VanHouten
I am licensed in Michigan with 30 years of professional work experience of which 10 have been with providing individual therapy. I have experience in helping clients with trauma and abuse, motivation, self-esteem, and confidence, bipolar disorder, chronic illness/pain, caregiver burnout, dementia & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am an LGBTQ+ ally and am mindful of the role a person's culture plays in their treatment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robert Kaiser
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Rebecca New-Edson
I am licensed in Michigan with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I have a Master's in Clinical Counseling and my PhD is in Family Ecology and Family Systems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Carrie Melton
I am licensed in Michigan with 13 years of professional work experience. I have experience in helping teen, adult and elder clients with stress and anxiety, lgbtq+ related issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Madison Mange
I am licensed in Illinois, Michigan and Ohio with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Alpena
Finding the best therapist close by in Alpena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alpena that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alpena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alpena, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alpena region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alpena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alpena area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alpena, elsewhere in Alpena, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alpena area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alpena therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alpena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alpena may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alpena online therapy platform verified?
Therapists in Alpena, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alpena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alpena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alpena provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alpena?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alpena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49707 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alpena counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alpena therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alpena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alpena counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alpena, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alpena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alpena, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alpena therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Alpena at an affordable cost:
49707
Start therapy with a therapist Alpena provides to your location.
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