Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.
The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.

Nichole Garcia
Hello! My name is Nichole Garcia and I am a licensed masters social worker, LMSW. I have been working in the field for about 13 years and started out working with children and teens at a residential shelter in 2012. I also have experience working with adults with bipolar disorder, anger issues, trauma and abuse, personality disorders, ADHD, anxiety, depression, eating disorders, PTSD, the LGBTQ population, relationship issues, and many more. I have worked with those adults since 2017 at a community mental health agency (CMH). While working at a CMH, I have gained knowledge in Dialectical Behavioral Therapy (DBT) where I have had the privilege to attend multiple trainings in DBT and prolonged exposure. I also have been able to attend trainings for Cognitive Behavioral Therapy (CBT), eating disorders, and substance use disorders. I graduated at Wayne State University in 2012 with my Bachelors in Social Work and then in 2013 I enrolled in a 10 month accelerated masters program where I was able to obtain my Masters in Social Work. While attending college, I completed multiple internships working at homeless shelters, residential facilities, and the psychiatric ward. If you have any questions, please do not hesitate to ask. I am an open person and believe transparency is very important in a relationship. So as long as we can be honest with eachother, it will be a great therapeutic relationship. I am very passionate about my work. I love learning about my clients and ways we can work together to help you. I look forward to working with you and will make it an empathetic, genuine experience. Talk to you soon! Best regards, Nichole Garcia, LMSW

Elizabeth Tribble
My name is Elizabeth, I am a Licensed Professional Counselor located in Michigan, I am licensed to see clients in Michigan, I became a Counselor because I enjoy helping people reach their full potential. I am a Christian and I have great compassion and respect for all people. I graduated from Spring Arbor University in 2009 and have experience in private practice as well as in agencies. My counseling experience has included Couples, Marriage and Family Counseling, Depression, Anxiety and Panic Disorders, Sexual Abuse, Bipolar Disorder, Trauma, Narcissistic abuse, Codependency and many others. We will work together utilizing techniques, setting goals and creating a customized treatment plan to maximize your personal growth. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Camille Romain
You are the architect of your own life, and your success is based on your own design. Hi, my name is Camille! I am a Licensed Clinical Social Worker, with over 13 years of experience providing therapeutic services in the medical and non-profit arena. I graduated from Wayne State University in 2003 with my MSW and Spring Arbor University in 2018 with my MBA. Over the course of my career, I have recognized that it is not just important to listen to clients but to really hear what they are sharing and help them process their own thoughts. My therapeutic approach is a combination of humanistic and client-centered therapy with a genuine, non-judgmental empowering demeanor. As a therapist, I believe that you are the expert of your feelings. Together we will delicately approach the challenges you are faced with. By using a client-centered approach, you will feel heard, supported and come to your own self-understanding. My responsibility as your therapist is to encourage you to explore your feelings, examine experiences, assess challenges, and help you move forward the best way possible. This is the beginning of something special for you, and I’m glad you have decided to embark on this transformational journey of therapy. Let’s get started! How can I help?

Dr. Karen Perez
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Behavioral, Biopsychosocial, Christian, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Contemplative Psychotherapy, Developmental, Dialectical Behavior Therapy, Emotionally Focused Therapy, Existential/Humanistic, Family Systems, Person-Centered, Psychosocial, Rational-Emotive, Relational Psychotherapy, Self Psychology, Social Learning and Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

Lisa Scott
Hi! My name is Lisa and I have been practicing in the field of Social Work and mental health close to 30 years. I have been afforded opportunities to work in a variety of settings. Some of the settings include Psychiatric inpatient, Community mental health clinics, Public School District( mental health) , Substance abuse and Geriatric health, to name just a few. I am energetic and have been described as , honest, caring , hardworking, upbeat ,open-minded, and knowledgeable. I have been known to utilize different therapeutic approaches depending on the concerns of the individual. I try to make each person feel as comfortable as possible. I treat everybody with the utmost respect, just the way I want to be treated. I am a good listener and I like others to feel like they are in a safe space when we are working together. I love to laugh and when appropriate, laughter can be quite healing. If you think based on this brief synopsis of myself, that I may be a good fit, please do not hesitate to reach out to me.

Dr. Kathleen Jager
I am licensed in Michigan with 25 years of professional work experience. I specialize in helping clients with relationship issues, trauma recovery & coping with grief and loss. Regardless of the specific reason you are seeking support, coping with life transitions, stress and change is just part of the human experience and everyone can use a little help sometimes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valerie Jackson
I am licensed in Michigan with 25 years of professional work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, confidence and other mental health concerns. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Anjalon Wimbush
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please be aware that I will be checking my messages between 12 and 5pm daily. I apologize for the inconvenience if my response is delayed. I will send you a therapy disclaimer to sign prior to our first scheduled appointment.

Jenna Giordana
I am licensed in Michigan with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, self-growth, trauma and abuse, as well as parenting issues. I believe in treating everyone with respect and dignity. I will tailor our dialogue and treatment plan to meet your unique and individual needs. It takes courage to endure the challenges we face and a humble heart to begin again each day. I am present and honored to walk alongside you on this journey we call life.

Chey Davis
I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Alpena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Alpena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Alpena available through BetterHelp are accredited as psychologists to help individuals and couples. Alpena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Alpena therapists are trained in any type of therapy in the Alpena region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Alpena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Alpena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Alpena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.