Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.

The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.

Psychologist Erin McDaid providing different types of therapy in Alpena

Erin McDaid

Clinician
License Type(s): LMSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepression
8 years offering treatment

Hi, I am Erin McDaid. I have been working for over eight years as a clinical therapist with adults, older adults, and older adolescents. I use a goal-oriented therapy style, focusing on areas of strength or need that are determined by the client. My style is no-nonsense and direct. I use a wide variety of skills and techniques including cognitive behavioral therapy, mindfulness therapy, narrative therapy, and motivational interviewing. I often assign homework for clients to complete between therapy sessions (however, I try not to make it complex or overwhelming). I do not believe in stereotyping, labeling, or stigmatizing people. I welcome working with people of all faiths, genders, sexual orientations, political affiliations, and ethnicities. At an initial interview clients should expect to discuss with me their background (how they grew up, what they have done since high school, any relationship status), their current symptoms, any drug or alcohol use or history, any legal history, and their hopes for what they will get from therapy. During this discussion I will work to clarify any questions that occur to me and to reassure the client that both the client and I are understanding the client’s needs and history. We will also discuss what the specific issues are that brought you to therapy. Be ready to be open and forthcoming. Clients may leave their initial session with a simple homework assignment that will begin to move them forward with their treatment.

Get started View profile
Psychologist Jennifer Kirkpatrick providing different types of therapy in Alpena

Jennifer Kirkpatrick

Clinician
License Type(s): LPC,NCC,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment

I am a licensed professional counselor with a master's degree in clinical mental health with experience in working with a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I also have extensive training in cognitive behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) which has been a useful tool in helping others not only cope with current concerns, but assist them in coping with future endeavors. I believe in creating a strong, trusting, therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different and you will have your own individualized therapy and plan that tailors to your needs. I really enjoy helping others explore their own strengths and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside and non-judgmental assistance is what someone needs to get back on track or on a better track. You can do it! Jennifer Maggar LPC NCC

Get started View profile
Psychologist Michael Garrison providing different types of therapy in Alpena

Michael Garrison

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Trauma and abuseGriefIntimacy-related issuesAnger managementSelf esteem
10 years offering treatment

I am a school social worker in Michigan and have experience working in the school setting with kids for the past several years. Although, I have spent close to a decade working in the community mental health agencies working with the SPMI (Severe and persistent mental illness) working with children, adults and couples. I have experience working with children and parents focusing on PMTO (parent management training - Oregon model) and ways to encourage parents to be positive role models building on respect and safety. I have experience working with trauma, addiction personality and mood disorders. I have training in DBT, CBT, MI and am a certified EMDR (Eye movement desensitization and reprocessing) therapist. I provide support and validation in my therapy style. The therapeutic relationship is one of the strongest factors to change and growth, the connection is needed. I encourage others to find insight through reflection, discussion and practice. I meet you where you are at and use the time to focus on the goals and objectives that are needed for you to have a fulfilling life and a sense of wellness and a positive mental health. I look forward to getting an opportunity to meet you and work with along side you!

Get started View profile
Psychologist Heidi Shock providing different types of therapy in Alpena

Heidi Shock

Clinician
License Type(s): LMSW
Mental Wellness Specialties: AddictionsTrauma and abuseGriefDepressionCoping with life changes
14 years offering treatment

Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, abuse, mood disorders, personality disorders, substance abuse, ADHD, grief/loss, etc. I have worked with individuals of all demographics, age ranges from teens-older adults. My therapeutic approach combines Client-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Narrative and Rational-Emotive Therapy. It takes courage to take those first steps toward the changes you want to see happen in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
Psychologist Wayne Groves providing different types of therapy in Alpena

Wayne Groves

Clinician
License Type(s): LPC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years offering treatment

I have provided counseling services as Professional Counselor in the States of Nebraska and Michigan. I received my Masters Degree in Counseling Psychology from Creighton University. I have been a Licensed Professional Counselor since 2001 and Certified with Michigan Counsel of Professional Gambling. I have specialized education in Local and Federal Law Enforcement Trauma been educated and with Concerns of Police Survivors dealing with Traumas of Law Enforcement. My philosophy and approach to counseling is a holistic approach. Helping to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the ability to cope and focus on specific challenges and daily tasks. I use turning obstacles into opportunities. Remember that you are stronger than any problem you may encounter or any disappointments life will bring

Get started View profile
Psychologist Wesley Johnson providing different types of therapy in Alpena

Wesley Johnson

Clinician
License Type(s): Ma lpc caadc
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years offering treatment

Hello, My name is Wesley Johnson and I am a licensed professional counselor in the state of Michigan. I am also certified as a therapist. I have 25 plus years of working with people from all cultures. In the past, I have worked with the auto industries as a EAP therapist , private practice and with local agencies to help , individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, gambling, relationships issues, grief/loss, parenting concerns and life changes. I love people of all ages and backgrounds and feel that I have a calling to help anyone work through difficult times and situations. Showing compassion, acceptance and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment for you. My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Can't wait to take your first steps with you in making a positive change in your life. This is journey that I am committed to take with you as you seek to live a more happy, meaningful and fulfilling life. I look forward to working with you! SPECIALTIES Relationship issues Family conflicts Trauma and abuse Also experienced in: Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , etc. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 25+ SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC # LPC #

Get started View profile
Psychologist Kimberly Birrell providing different types of therapy in Alpena

Kimberly Birrell

Clinician
Mental Wellness Specialties: Trauma and abuseGriefAnger managementCoping with life changesCompassion fatigue
30 years offering treatment

With 30 years of licensed counseling experience, I have been fortunate enough to work with combat military for the last ten. Trauma is my specialized focus, but I also gain fulfillment from working with individuals regarding anger, depression, grief and loss, anxiety, addiction, coping with lifespan transition, couples therapy, and generational trauma. Together we will tailor a treatment plan to meet your specific and unique needs. You already have the courage it takes to seek out a more fulfilling and happier life. I am honored to be able to be here to support and empower you on this journey.

Get started View profile
Psychologist Susan Russell providing different types of therapy in Alpena

Susan Russell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years offering treatment

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you help yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
Psychologist Tiffany Ruff providing different types of therapy in Alpena

Tiffany Ruff

Clinician
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseCoping with life changesCoaching
7 years offering treatment

Hello!, My name is Tiffany. I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, family conflicts, goal setting, as well as trauma and abuse. I also have specialized skillset for working with at risk youth and returning citizens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
Psychologist Carrie Melton providing different types of therapy in Alpena

Carrie Melton

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changesADHD
12 years offering treatment

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping teen, adult and elder clients with stress and anxiety, lgbtq+ related issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find a licensed therapist serving clients in Alpena, Michigan

Finding the best therapist close by in Alpena can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Alpena region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Alpena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alpena area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alpena, elsewhere in Alpena, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alpena area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alpena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Alpena may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Alpena online therapy platform verified?

Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Alpena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alpena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Alpena therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Alpena is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49707 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Alpena therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Alpena therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alpena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alpena, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Alpena provider

Alpena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy in Alpena can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

Popular cities near Alpena, MI

Find the right therapist for your needs
Match with a qualified therapist