When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you. 

One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.

Psychologist Suzanne Johnson-Grace providing different types of therapy in Ann Arbor

Suzanne Johnson-Grace

Clinician
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefEating disordersDepression
35 years offering treatment

I am a family and counselor licensed in Michigan with over 30 years of experience working as a counselor and therapist. I have helped clients work through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and challenges relating to aging, caring for aging family members, and managing end-of-life issues. I also helped many people who have experienced physical trauma and substance abuse challenges. In addition, I have developed and implemented a program to help people working through eating disorders. My counseling style is warm , interactive, and very flexible. I believe that everyone is unique and I embrace the diversity of people that I meet and work with. My philosophy is that everyone is entitled to be treated with respect, compassion, and sensitivity. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I firmly believe that your needs drive our dialog and treatment. My role is to help steer and navigate based on what we discover together. Change is difficult and it can be overwhelming. It takes courage to take the steps and make changes to seek a more fulfilling and happier life. If you are ready to embrace the change and take that step, I am here to support and empower you. I look forward to working with you on your journey!

Psychologist Robin Johnson providing different types of therapy in Ann Arbor

Robin Johnson

Clinician
License Type(s): LMSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

There are times in our life where we reach a point that we realize something may not be manageable anymore or has gotten bigger than we anticipated. Often people may be feeling stuck or out of control. Whether it's improving your mood, setting boundaries with others, adjusting to a new phase of life, exploring past trauma or your substance use coming into therapy is taking the first step to implementing change. Therapy provides a safe space where you can explore what is going on and challenge yourself. You oversee your therapy and I follow your lead. I am there to guide you. We will go through the process together. My style is direct and transparent. I try to create a warm and relaxed atmosphere using respect, empathy, humor, compassion and confrontation. I utilize a combination of traditional and alternative treatment techniques. Therapies offered: DBT based skills, emotion regulation, healthy relationship skills, coping skills, CBT, spirituality, talk therapy, client centered therapy, grounding, anchoring and relaxation techniques. My hours of availability are mainly M-F during the day. If you have other needs we can discuss this and possibly work something out. I am available for "chat sessions" on some evenings or weekends. The issues and my specialty areas are but not limited to: • Anger Management • Anxiety • Bipolar Disorder • Borderline Personality • Coping Skills • Divorce • Domestic Violence/Abuse • Grief • Internet Addiction • Obsessive-Compulsive (OCD) • Relationship Issues • Self Esteem • Self-Harming • Sexual Abuse • Spirituality • Trauma • Women's Issues Mental Health • Mood Disorders Sexuality • Bisexual • Gay • Lesbian Qualifications • Years in therapy / Practice: 13 Years • School: Eastern Michigan University • Year Graduated: 1999 • License and State: LMSW Michigan, LICSW Massachusetts

Psychologist Risa Mendelson providing different types of therapy in Ann Arbor

Risa Mendelson

Clinician
License Type(s): MA,LPC,COTA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
6 years offering treatment

My name is Risa Mendelson. I have an MA in Rehabilitation Counseling and Community Inclusion. This degree enabled me to be able to serve diverse populations of clients to evaluate individual needs and plan and implement interventions. I have a BS in psychology (Human Development) and I am a licensed Certified Occupational Therapy Assistant. My experience as a therapist has enhanced my skills to be a passionate and dedicated counselor and it allowed me to look at each individual holistically (mentally, physically, and emotionally). I have experience working with diverse populations of clients who have physical challenges. My approach is a collaboration of approaches (cognitive therapy, DBT, cognitive-behavioral, and mindfulness therapy). I have experience working with anxiety, decreased self-esteem, relationship issues, time management, and traumatic brain injury.

Psychologist Melissa Kaekel providing different types of therapy in Ann Arbor

Melissa Kaekel

Clinician
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCompassion fatigue
21 years offering treatment

I've been working as a counselor for over 15 years. My primary areas of focus are disability issues, workplace issues, and military/veteran issues. I have experience with: * Adjusting to a disability (recovering from accident, chronic pain, depression, unsure of what to do now) * Coping with changes caused by a disability (career change, change of work tasks, use of reasonable accommodations) * Workplace stress (conflicts with peers/supervisors, unhappy with career, etc) * Readjusting to civilian life after military service (home and/or work, stress from working with the VA for help) * Working through combat-related traumas My approach to counseling is to help you find value and meaning in the experience as you navigate a way forward. We create a safe space for you to share your feelings. I like to provide an assignment between sessions for you to complete to help reinforce a new change or skill or to assign a writing exercise to help you explore your feelings, but these are not required. We'll work to figure out how you'll benefit the most from our time together. I'm a liberal person who is comfortable working with people of all sexual orientations.

Psychologist Gladys Seedorf providing different types of therapy in Ann Arbor

Gladys Seedorf

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: GriefCompassion fatigue
32 years offering treatment

Hi there! I am a Medical Social Worker who has worked in the health field for the past thirty three years. I have worked specifically with children, adults and seniors in the areas of Home care, Hospice and Oncology. I run a Bereavement program, monthly support groups and a week-long summer kids grief camp. Last, I also run a We Honor Veteran program. I love helping and empowering client's and families to strengthen coping skills and accomplish their goals. I have worked with clients with a wide range of concerns including: anxiety, depression, compassion fatigue, relationship issues, domestic abuse, parenting problems, medical issues, grief, self esteem, coping with life changes and military issues. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I do not believe in stigmatizing labels. My approach combines cognitive behavioral , mindfulness, solution focused. I will tailer our dialog and treatment to meet your unique needs. I have the patience and the time to work with you and help you accomplish your goals. It takes great courage to seek a more fulfilling and happy life . If you are ready to take the first steps, I am here for you . Gladys J. Seedorf, LCSW

Psychologist Donald Owen providing different types of therapy in Ann Arbor

Donald Owen

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in Michigan with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Latina Johnson providing different types of therapy in Ann Arbor

Latina Johnson

Clinician
Mental Wellness Specialties: AddictionsSleeping disordersSelf esteemCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, motivation, self esteem, and confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stephanie  Fisher providing different types of therapy in Ann Arbor

Stephanie Fisher

Clinician
License Type(s): MHC ,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years offering treatment

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

Psychologist Suzanne Boak providing different types of therapy in Ann Arbor

Suzanne Boak

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
32 years offering treatment

I am licensed in Michigan with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, military related challenges, military couples/family, as well as coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Ashley Chapman providing different types of therapy in Ann Arbor

Ashley Chapman

Clinician
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
4 years offering treatment

I am a licensed Therapist in Michigan with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Michigan

Types of therapists available to clients in Ann Arbor

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ann Arbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ann Arbor available through BetterHelp are accredited to help individuals and couples. Ann Arbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ann Arbor therapists are trained in any type of therapy in the Ann Arbor region and in the state of Michigan.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ann Arbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ann Arbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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