When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you.
One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby.
That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.

Alta Davis
I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.

Sarah Woodward
I am a master social worker licensed in Michigan with over 3 years of experience working as a case manager and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and personality disorders. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and dialectical behavioral therapy . I will ensure that the treatment plan is created to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

John Shovels
I am a licensed counselor in Michigan who has been practicing social work for 30 years and with over 15 years of counseling experience working with people who are recovering from life stressors, mental illness and drug/alcohol use. I have worked with people experiencing a wide range of concerns including depression, anxiety, bipolar disorder, drug/alcohol use, and personality disorders. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is interactive, warm, and engaging. I believe in treating everyone with respect and compassion while being sensitive to individual needs. I believe that people strive to be their best and that labels can be stigmatizing. My approach combines motivational interviewing, cognitive-behavioral, and solution focused approaches. I approach my treatment planning and dialogue with people in a non-judgmental manner. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Jason Bowers
I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Elaina Shock
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Patricia (Patti) Beckwith
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Elaine Beauchamp
Great to Meet You, I am licensed in Michigan and the U.S. Virgin Islands with over 25 years of professional work experience. I have experience in assisting clients in dealing with mood management related to adjustments and transitions in everyday life. I think it's important to approach each situation from an integrated healthcare approach which means looking at all aspects of the individual's situation on an Emotional, Physical, Psychological, and Spiritual basis. I feel it's crucial to have a safe space to share without feeling judged or needy. Mental health support needs to be accessible, inclusive, and intersectional, especially when addressing queer-specific issues like coming out, internalized shame, and gender dysphoria. I am looking forward to talking with you and sharing more about how I can assist with your present concerns.

Susan Dice
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Leann Buffmyer
I am a fully licensed Clinical Social Worker in Michigan with more than 20 years of experience working with individuals and families in a variety settings. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues (as a lgbtq+ ally), family conflicts, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Marwa Ahmed
Nice to meet you! I am a licensed doctoral-level Clinical Psychologist based in Michigan with 6 years of professional work experience. My passion lies in helping clients with stress and anxiety, depression, coping with life changes, chronic illness, and grief, motivation, confidence and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Ann Arbor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ann Arbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ann Arbor available through BetterHelp are accredited as psychologists to help individuals and couples. Ann Arbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ann Arbor therapists are trained in any type of therapy in the Ann Arbor region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ann Arbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ann Arbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ann Arbor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.