When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you. 

One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.

Psychologist Michele Turner providing different types of therapy in Ann Arbor

Michele Turner

Clinician
License Type(s): LPCC-S,LICDC-CS
Mental Wellness Specialties: AddictionsAnger managementSelf esteem
15 years offering treatment

Hi, and welcome :) I am Michele, an Ohio transplant originally from Pennsylvania. I graduated from John Carroll University in 2008 with an MA in Community Counseling. I am licensed in the state of Ohio as an Licensed Professional Clinical Counselor and as a Licensed Independent Chemical Dependency Counselor-- with a Counseling Supervisor designation. I also hold independent mental health counseling licenses in the states of Michigan, and Kansas. I have been providing counseling services since 2001 in a variety of settings including inpatient mental health, residential substance abuse, private practice, dual diagnosis, and most recently Employee Assistance Counseling. I have worked with a wide age rage of clients with my youngest being 3 and spanning into late adulthood. I have worked with a variety of issues including depression, anger, self-esteem, anxiety, substance abuse, work stress, parental guidance, offending behaviors, etc. I have a special interest in helping those who are dealing with grief after a loved one has completed suicide. I like to meet people where they are at and help them develop the skills they need to in order to feel better or be well. I have been described by colleagues as " having an uncanny ability to think outside the box to meet people where they are at without judgement." I utilize cognitive behavioral techniques, Motivational Interviewing, and other evidenced based practices, but overall i listen and help where help is needed and wanted. Choosing a counselor is often times a hard task to accomplish, I am truly grateful when someone chooses to trust me to guide them on their personal journey. When I'm not helping others, i enjoy reading, writing, and being creative. I'm a mom to two boys who are always on the go and an avid bargain\ flea market hunter. My family and I enjoy home improvement, and are sometimes actually pretty good at it :) I like to have fun, make people laugh, and just enjoy the moments. I look forward to getting to know you better and potentially helping you achieve your goals.

Psychologist Letitia Cipriano providing different types of therapy in Ann Arbor

Letitia Cipriano

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years offering treatment

I am a licensed clinical social worker in the beautiful Upper Peninsula of Michigan. I have been practicing for over five years as a therapist with individuals who largely have concerns regarding anxiety, depression, trauma, addiction, loss, and compound grief. Although my therapeutic approach is largely based on Cognitive Behavioral Therapy, I utilize a combination of other approaches as well. I am a nationally certified therapist in Trauma-Focused Cognitive Behavioral Therapy and I am also a certified Grief Support Specialist. While these are the typical treatment methods I employ, I respect every individual I work with and I am more than willing to tailor my approach in order to meet your needs. I am empathetic, compassionate, and nonjudgmental. Confidentiality is a must and your sessions with me will absolutely maintain this standard. I certainly appreciate the courage it takes to reach out for support. I am happy you have decided to proceed and I am truly excited to meet and work with you!

Psychologist Julie Gallivan providing different types of therapy in Ann Arbor

Julie Gallivan

Clinician
License Type(s): LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCoping with life changes
6 years offering treatment

I am a licensed professional counselor with a background in human services, education, and social work. I have worked with individuals struggling with the grief and loss of a loved one, domestic violence, trauma, diagnosed personality disorders, anxiety and depression, poverty and homelessness, human trafficking victims, and individuals experiencing chronic pain. Although my experiences are diverse, I have learned two overarching truths: human suffering is universal AND there is always hope. My style of treatment is person-centered and eclectic. I know that "one-size-fits-all" is never true with mental health treatment. Each client has a unique story and therapeutic goals are developed cooperatively with that in mind. You are the expert on you. I am often described as a warm and empathetic listener, but I am also willing to provide reflective feedback during "stuck" moments in treatment. If you are ready to move towards a path of healing, hope, and wholeness, contact me and we will begin this journey together.

Psychologist Dr. Christopher Curtis providing different types of therapy in Ann Arbor

Dr. Christopher Curtis

Clinician
License Type(s): EdD, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I believe that everyone has the ability to improve and to enhance their sense of hope, peace, wellbeing and balance in life. It is my privilege to work collaboratively in a nonjudgemental and accepting space to support and empower individuals in the process of personal exploration and development. Through the consideration of thoughts, feelings, behaviors, responses and inner dialogue we can work together to improve your current state. My approach to therapy draws on a variety of Cognitive Behavior Therapy approaches with a strong emphasis on Acceptance and Commitment Therapy. I have received training directly from Albert Ellis, the founder of Rational Emotive Behavior Therapy. I have had training in Reality Therapy and Choice Theory directly from William Glasser, founder of Reality Therapy and Choice Theory. Over 20 years of working with people has taught me that the most important goal is to provide you with the tools and strategies to help you help yourself. Together we can help you to make the changes you want to make no matter what your current starting point is. Let's start a conversation and get the journey underway.

Psychologist Leonard Uchendu providing different types of therapy in Ann Arbor

Leonard Uchendu

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years offering treatment

Finding the right therapist who can meet your needs can be a daunting task. Therapy is about providing a safe place for self-exploration. Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. Perhaps, you want to change your thinking and behavior patterns, improve your mood, develop healthy coping and social skills. Well, my goal is to meet you where you, help you navigate some of the salient issues that you seek answers to. I do not have all the answers but I will surely be honest with and treat you with unconditional positive regard. I have worked with formerly incarcerated clients and several clients from underserved communities helping them address their wide range issues such as Anxiety, anger, depression life transition , addiction issues, suicide thoughts, relationship issues and sexual behavior problems. I will walk alongside with to help you find solutions to the answers you seek Learning is a life long learning. A journey to a thousand mile begins with a single step we take. You have taken that bold step towards your transformation. Your perspective and experiences will be incorporated in this therapeutic alliance. Let me be your partner in your rebound. I work flexible hours and mostly available in the evenings via telehealth. Specialty ADHD Addiction Anger Management Anxiety Behavioral Issues Bipolar Disorder Borderline Personality Chronic Impulsivity Chronic Pain Chronic Relapse Coping Skills Depression

Psychologist Katlyn Hill providing different types of therapy in Ann Arbor

Katlyn Hill

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

Hi! I am a licensed social worker in Michigan with over 4 years of experience working as a therapist. I have worked with clients varying in age with a wide range of concerns such as anxiety, depression, anger issues, relationship difficulties, and ADHD. I have also helped many people who have experienced different types of trauma and abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, strengths-focused, and motivational techniques. I will shape our treatment plan using your input to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Emily Bender providing different types of therapy in Ann Arbor

Emily Bender

Clinician
Mental Wellness Specialties: Family conflictsParenting issuesCoping with life changes
8 years offering treatment

I am licensed in Michigan with a decade of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have internal strengths that will assist you in overcoming the things that challenge you. Taking the step to sign up for therapy can take courage, and you should be proud of yourself for getting started!

Psychologist Jeffrey Douglas providing different types of therapy in Ann Arbor

Jeffrey Douglas

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years offering treatment

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Latanya Richardson providing different types of therapy in Ann Arbor

Latanya Richardson

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
10 years offering treatment

As a Clinical Licensed Master Social Worker (LMSW-C), Integrative Psychotherapist, and Certified Crisis Specialist, I bring extensive experience in client-centered care, crisis intervention, and mental health support, with a focus on family preservation and individual counseling. My work includes responding to community crises, conducting assessments, and providing direct interventions for individuals in distress. Collaborating with local law enforcement has enhanced my ability to assess situations effectively, develop safety plans, and implement crisis prevention strategies. This comprehensive approach ensures that individuals and families receive the support they need to thrive. I utilize a holistic and client-centered approach to therapy, tailoring my services to meet the unique needs of each individual. Here are some of the modalities I incorporate: Cognitive Behavioral Therapy (CBT): This evidence-based approach focuses on identifying and changing negative thought patterns and behaviors to improve emotional well-being. Mindfulness-Based Therapy: By integrating mindfulness techniques, I help clients develop greater awareness of their thoughts and feelings, fostering a sense of peace and presence. Emotion-Focused Therapy (EFT): This modality emphasizes understanding and expressing emotions, promoting emotional healing and healthier relationships. Solution-Focused Brief Therapy (SFBT): I encourage clients to envision their desired future and identify steps to achieve their goals, emphasizing strengths and resources. Trauma-Informed Care: Recognizing the impact of trauma, I create a safe and supportive environment that respects each client's experiences while promoting healing and resilience. My goal is to empower you on your journey toward personal growth and healing. If you're interested in learning more about any specific modality or service, feel free to reach out!

Psychologist Heidi Dijak providing different types of therapy in Ann Arbor

Heidi Dijak

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
35 years offering treatment

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Michigan

What types of therapists are available to clients in Ann Arbor?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ann Arbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ann Arbor available through BetterHelp are accredited as psychologists to help individuals and couples. Ann Arbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ann Arbor therapists are trained in any type of therapy in the Ann Arbor region and in the state of Michigan.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Ann Arbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ann Arbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Ann Arbor offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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