Are you struggling with grief from losing someone you love? It is important to know that there is no “normal” way to grieve and that it is unique for everyone. The stages of grief and length of time it takes is different for anyone who goes through it. Luckily, there are some great counselors around Benton Harbor who are able to help you.
Grief can last a long time and you may not feel like going out and doing anything, but you may want to try taking a walk on Silver Beach or visiting their awesome amusement park. Some of the other parks are good for relaxation as well such as the Tiscornia Park and Jean Klock Park. Check them out today.

Amy Klein
I have been doing individual, group, and family therapy since I received my MSW degree in 2007, but I've worked in the field of social work since right out of high school. In my therapy practice, I draw from a wide variety of personal and career experiences which have taught me to hold emotional space and cultivate safety and unconditional positive regard for my clients. I began as a VISTA volunteer at a YWCA on the border of Detroit. After completing my BSW at Wayne State University I was hired into a program that provided in-home family therapy and case management for parents that were involved with CPS. Then I joined the Peace Corps and served in Kingston, Jamaica as a youth-at-risk volunteer. I completed my MSW degree at Western Michigan University after I returned to the US, and have worked in a variety of settings as a clinical therapist since then, including a Native tribe, a medium-security prison, rural schools, and within a medical clinic setting. I also teach yoga and am a reiki master, and I practice Native Tradition. My current perspective on counseling is that humanity is going through a massive evolution of consciousness. I am an empath which also informs my therapeutic approach. I enjoy blending scientific facts and ancient wisdom with storytelling when working with my clients. I live in a cottage in the woods, close to Lake Michigan, and I spend as much time in nature as possible. I care deeply about people and while I have many hobbies, mental health therapy has always been my passion. My family is full of mental illness, addiction, narcissism, and abuse and as a child I dreamed of being happy and helping others find their happiness too. I believe we all have an inner compass that can guide us. Mindfulness, CBT techniques, yoga, philosophy, art, music, and humor make up the majority of my approach with clients in an attempt to spark that connection with your inner compass.

Dr. Hakeem Lumumba
Greetings, my name is Dr. Hakeem Lumumba, PhD. I have been a therapist for over 30 years. I have had the privilege of working with a plethora of clients ranging from addiction, mental health concerns, to couple therapy. I believe in forming a collaborative relationship with my clients for the purpose of empowering them. I received my Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, MI. While working towards my Doctoral degree, my cognate was Psychology. At present, I am a Licensed Counselor and Social Worker in the State of Michigan. Recently, I have applied to become a Licensed Counselor in Alabama . In addition, I am a National Certified Counselor, a Master Addiction Counselor, an Approved Clinical Supervisor, and a Department of Transportation Substance Abuse Professional (DOT/SAP). Besides my clinical experiences, I have been an educator for over 20 years at various institutions such as Wayne State University, Siena Heights University and the University of Phoenix. Finally, I am dedicated to the well being of my clients.

Nikkia Matthews
I have been a Licensed Clinical Therapist since 2012. I specialize in treatment for adolescents and young adults, relationship exploration for couples, pre-marital counseling, family issues, women’s issues, life adjustment issues and trauma. There are times where you will need to navigate life’s challenges - this is where I can partner with you. I am experienced in treating symptoms of anxiety, depression, life cycle changes, PTSD, trauma, and guiding clients through life skill building. My mode of therapy includes a hands-on and holistic approach, as well as the use of Cognitive Behavioral Therapy (CBT), Family Systems Theory, Strength-Based Therapy, Solution Focused Therapy, Expressive Art & Music Inspired Therapy and Life Skill Building. It is important to heal your mind, body and spirit collectively. Are you ready to uncover, face and reconcile your past trauma or resolve conflict with important people in your life? Then maybe the time is now to make the first step. You can do it! Therapy offers many opportunities to become a lifelong learner of oneself. It creates a path of evolved thinking and new behaviors to apply as you walk along your journey toward your best self. As your therapist, I am committed to walking alongside you, until you are ready to fly.

Tressa Henson
Welcome, I am Tressa Henson, a licensed professional counselor who serves Michigan, Arizona, and Alaska members. I look to help individuals through the use of counseling and coaching skills for various concerns. Whether it work-related/career concerns, stress/anger management, parenting/family issues, relationship and mental health concerns, I am committed to guiding you to self-empowerment and overcoming obstacles. For over 15 years, I have used evidenced based cognitive-behavioral therapy, acceptance therapy, and client-centered in a safe and non-judging space to help all individuals meet their goals. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard continue to encourage health, wellness, and growth. I look forward to working with you!

Tonya Fleming-Fuller
I am a Licensed Master's Social Worker with over 15 years of clinical experience working with individuals needing support for various life challenges. My therapy is focused on helping clients develop effective coping skills and exploring ways to utilize your inner strengths. My therapy style is welcoming and interactive. I believe in treating everyone with dignity, privacy and flexibility. I applaud you for seeking support - it takes courage to do that! I hope to have an opportunity to meet and work with you.

Gregory Meriwether
I am licensed in Michigan with 46years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Brittany Carpenter
I am licensed in Michigan and Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lana Kamer
I am licensed in Michigan with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Emma Smith
Hi, I'm Emma. I am licensed in Michigan with 4 years of professional work experience. I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.

Alisha Dennis-Brinson
I am a Licensed Professional Clinical Counselor in Ohio with over 11 years of experience. I have worked with clients from diverse backgrounds and a wide variety of concerns such as depression, anxiety, trauma, relationship issues, adjustments to new life circumstances, and substance abuse. My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness. My goal is to provide a safe and affirming space for my clients to explore their thoughts, feelings, and behaviors. I work with my clients to develop an individualized treatment plan with healthy, client directed goals. It takes so much courage to ask for help. I look forward to working with you.
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Benton Harbor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Benton Harbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Benton Harbor available through BetterHelp are accredited as psychologists to help individuals and couples. Benton Harbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Benton Harbor therapists are trained in any type of therapy in the Benton Harbor region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Benton Harbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Benton Harbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Benton Harbor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.