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John Frasik

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LMSW
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
34 years of experience

I am a master level social worker in Michigan with over 30 years of experience working as a private therapist for adults and adolescents. I have also worked in the state circuit court system for over 25 years in the Family and Juvenile divisions. I have operated my own practice for over ten years. I have worked with a variety of clients with a wide range of concerns including depression, anxiety, trauma, parenting issues, intimacy and relationship issues. My style is positive, warm and calming. I believe in working together to generate understanding and solutions to stressors. I believe everyone needs a confidential, safe environment free of preconceived ideas, labels and judgement. My approach combines Cognitive Behavioral Therapy, Humanistic and Rational Emotive as well as cognitive talk therapies. Together we will tailor a treatment plan as a path forward. What you are doing in reaching out takes a great deal of courage. Change can be frightening but can also uncover new perspectives and possibilities. Ultimately change gives us strength and resilience. I look forward to working together with you.

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Angela Hastings

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LMSW
Stress, AnxietyGriefSelf esteemCoping with life changes
10 years of experience

I am a social worker licensed in Michigan with 10 years of experience in the clinical field. I have worked with clients to addresses crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also includes crisis of faith, body image, self-harm, and eating disorders. My counseling style is warm, interactive, and dynamic. I see my role primarily of that of a mentor and coach. I believe counseling is best done with a positive relationship and unconditional compassion. I strive to meet clients where they’re at in terms of faith and relationships. I focus on client centered therapy with clients setting the goals and pace of our sessions. I firmly believe clients know themselves best, and I am coming alongside to support the journey! My counseling style tends to be a bit eclectic, and I take from solution focused, CBT, DBT, and motivational interviewing models. It takes a lot of personal strength to reach out for help! I look forward to getting to know you and working with you.

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Ula Rutan

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): MA,LPC,IMH-E
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

Hi, my name is Ula and I am a licensed professional counselor in the state of Michigan. I would describe myself as easy-going and down-to-earth with a good sense of humor. My mission is to help others experience being seen, heard, and understood. In doing this, I hope to empower individuals to find ways to grow to their full potential. In order to provide therapy to others, I attended Siena Heights University to earn a master's degree in community counseling. For about seven years, I have been working with individuals and families with a variety of challenges such as family conflict, trauma, depression and anxiety, stress-related issues, communication challenges, self-esteem, and much more. I utilize an eclectic approach to counseling to meet the unique needs of individuals that support them to work on their mental health goals. These evidence based approaches include Mindfulness-Based Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. I truly look forward to helping you!

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Hilary Hitte

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LMSW
Relationship issuesTrauma and abuseSelf esteemCoping with life changes
12 years of experience

Hello! I am a licensed counselor in Michigan with my MSW and BS in Psychology. I have over 10 years experience working with survivors of Domestic Violence and Sexual Assault. I have worked with my clients on a range of concerns beyond the trauma and abuse to include: communication, coping and grief, healthy relationships, self-esteem, goal-setting and development, and co-occurring life experiences (such as care-giving for a loved one). My primary approach is to meet my clients where they are in the their process with respect, compassion, empathy, and non-judgement. My counseling approach is mostly cognitive behavioral, with mindfulness and trauma-focused as needed; however, I have training in other counseling modalities that can be applied to meet individual needs. Seeking help and support takes courage, and is no small feat, and I am prepared to be on your side and provide that help and support while we work together through this journey. I look forward to working with you.

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Heidi Shock

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LMSW
AddictionsTrauma and abuseGriefDepressionCoping with life changes
14 years of experience

Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, abuse, mood disorders, personality disorders, substance abuse, ADHD, grief/loss, etc. I have worked with individuals of all demographics, age ranges from teens-older adults. My therapeutic approach combines Client-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Narrative and Rational-Emotive Therapy. It takes courage to take those first steps toward the changes you want to see happen in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Wayne Groves

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LPC,MS
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I have provided counseling services as Professional Counselor in the States of Nebraska and Michigan. I received my Masters Degree in Counseling Psychology from Creighton University. I have been a Licensed Professional Counselor since 2001 and Certified with Michigan Counsel of Professional Gambling. I have specialized education in Local and Federal Law Enforcement Trauma been educated and with Concerns of Police Survivors dealing with Traumas of Law Enforcement. My philosophy and approach to counseling is a holistic approach. Helping to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the ability to cope and focus on specific challenges and daily tasks. I use turning obstacles into opportunities. Remember that you are stronger than any problem you may encounter or any disappointments life will bring

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Laurie Stricker

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LMSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience

I completed my Master of Social Work degree in April of 1998 while working full-time . I had begun volunteering at a domestic violence shelter and was looking at methods for helping these at -risk families. My first job post Master's degree was working in the foster care system. That led me to a better understanding of child welfare, family dynamics, and the legal system. I then moved back to my hometown in northeast Michigan to work as an infant mental health specialist. This opportunity gave me more skill in working with trauma, family therapy, and being comfortable in the client's own home. My work at the local hospital's behavioral health services expanded my ability to provide individual psychotherapy to people of all ages and background. I also developed proficiancy in working with in-patient units for substance abuse and mental illness. during my employment there. My move to the VA was a wonderful journey and extremely educational. At this point in my life I feel that my knowledge, background, and skills has made me a well rounded therapist. I am comfortable utilizing different modalities with a variety of clients.

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Candace Delis

Clinical therapist offering therapy in MI, Berrien Springs
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
6 years of experience

I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 18 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats. It's a pretty full house. I have worked with adolescents, adults, and couples. I have worked with a wide range of issues, but some of my areas of specialization include: emotional regulation (anger, anxiety), depression, self-esteem building, bipolar disorder, PTSD, grief and loss, assertiveness building, marital issues and relationship building skills. I also have experience with end of life care. My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek support and take steps towards making a change. Life can throw us curveballs and unexpected circumstances can arise with even the best of planning. If you are ready to take that step I am here to support you and help you find the tools that will help you succeed. I look forward to working with you! My current hours are (all are CST): Mondays 9am-8pm Tuesdays 8am-8pm Wednesdays 8am-8pm Thursdays 8am-8pm Fridays 8am-7pm Saturdays 8am-4pm Some Sundays upon request

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April Lymas

Clinical therapist offering therapy in MI, Berrien Springs
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Autumn Jarvis's avatar and link to their profile

Autumn Jarvis

Clinical therapist offering therapy in MI, Berrien Springs
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years of experience

I am licensed in Wisconsin, Minnesota and Michigan with over 10 years of professional work experience. My undergraduate degree is a Bachelor of Science in Vocational Rehabilitation with concentrations in Substance Abuse, Criminal Justice and Psychiatric Rehabilitation. My master's degree is in Social Work (MSW). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in a variety of settings to include community Mental Health, County Work, Inpatient Psychiatric Hospital, Veteran's Affairs and various outpatient clinic settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passions outside of work are spending time with my son, my two dogs, coffee, reading, CrossFit, running (all the miles), Green Bay Packers, food (favorites include pizza, pickles, olives and cheese curds) and spending time with positive people in my life. *Please note this is outside my full-time role as a therapist. So if you do not see availability please reach out and I will do my best to accommodate.

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How to find a therapist for counseling in Berrien Springs

Finding the best therapist close by in Berrien Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Berrien Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Berrien Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Berrien Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Berrien Springs region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Berrien Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Berrien Springs therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Berrien Springs area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Berrien Springs, elsewhere in Berrien, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Berrien Springs area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Berrien Springs therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Berrien Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Berrien Springs may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Berrien Springs online therapy platform verified?

Therapists in Berrien Springs, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Berrien Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Berrien Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Berrien Springs provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Berrien Springs?

One of the potentially rewarding aspects of working with a Berrien Springs therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Berrien Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Berrien Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49103 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Berrien Springs counselor?

Before seeing your Berrien Springs therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Berrien Springs therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Berrien Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Berrien Springs counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Berrien Springs, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Berrien Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Berrien Springs, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Berrien Springs therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Berrien Springs.

Below are some of the zip codes served by BetterHelp therapists in Berrien Springs:

49103

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