Therapists in Birch Run, MI

First, Hello-Hi, Welcome- I am so glad you are here! Good listener, understanding, non- judgmental are all qualities I embody to ensure everyone I work with does not feel judged- but understood and heard and I know you will find that here. I strive to make things as comfortable as possible and to go at your pace- after all, this is all for you. Therapy can be...well pretty awkward and uncomfortable at times- lets work together and push through that! I am a born and raised “ Yooper” here in Michigan’s Upper Peninsula and other than a few years spent away for Graduate school I have lived in the U.P. I earned my Bachelors in Social work from Northern Michigan University and my Masters in Social Work from Grand Valley State University. While in school I worked as a care aid serving adults who suffered with mental illness, a waitress and in customer services at retail stores. For my final internship in Graduate school I spent a year working as an intern in an Emergency Department in a low-income neighborhood that also served as the surrounding areas Trauma center. While there I primarily worked with individuals who struggled with mental illness, addiction, nursing home placements and often traumas (car accidents, gun and gang violence). For the past 10 years I have worked as a Qualified Mental Health Professional working for the Department of Corrections- while most of my time is spent working with individuals who suffer from mental illness and adjustment issues/concerns a majority of my experience is facilitating groups for individuals who committed sexual offenses. I take great pride in being able to be objective even in the most heinous of times while building rapport with my clients while working together towards a common goal- a better life. My main background is working from the Cognitive Behavioral Model which works on changing the way ones thinks about a situation and in return changing the thoughts and feelings as well. I am a firm believer that thoughts lead to feelings lead to behavior and if as individuals we can change our initial thoughts, our feelings and behavior that follows will ultimately change as well- for the better that is. If you are looking for help and want to find someone who will meet you where you are, make you feel comfortable- I am ready to work with you! We are all busy, right? I offer messaging/live chats only, which creates a 'as needed' approach, where you can message me when you want and not feel pressured to have 'something' to talk about once a week. With Live chats, they are in real time where we message back and forth in a chat room and we can really get into some issues/concerns without the pressure of sitting down and talking to your phone/computer. I find these two methods very beneficial and saves on your valuable time since both can be done from anywhere!

I am a Professional Counselor licensed in Michigan. I am an advocate for healthy strong relationships. I hold a BA in Management and Organizational Development, MA in Early Childhood Education and a MA in Counseling. I’ve worked for over 20 years helping others find their GREATNESS!! I am a wife and mother of 2 adult children. I am also certified as a Michigan Association for Infant Mental Health Mentor, which is the highest level of endorsement in supporting pregnant mothers and caregivers of infants 0-6 to decrease the effects of generational trauma. My passion is building relationships through working with Individuals, couples, and families to develop positive relationships. I truly believe that becoming more emotionally and physically connected with oneself informs deeper intimate relationships with others. I utilize Person Centered, Attachment Based therapy, Cognitive behavior & Compassion based therapy as my evidenced based practices. Championing you through your healing process and supporting you to move beyond the hurt and pain is my mission!

Hi. My name is Cindy and I am a national certified counselor(NCC) and licensed counselor in Iowa (LMHC0 and Michigan (LPC). I have had a private practice for 12+ years where I provide individual, couple and group counseling. I am a former president of the Iowa Mental Health Counselors Association and am active with a number of other professional counseling organizations. I began my counseling work in addictions treatment, with a particular emphasis on treating the family system. I also have specialized in working with children and adults on the autism spectrum. My training as a mental health counselor helps me assist them with the wide array of co-existing conditions they often deal with, such as: ADHD, anxiety, depression, OCD, etc...while my personal experience as a mother and aunt to children on the spectrum gives me a deeper understanding of the challenges parents face. While I believe a client centered approach (having empathy, unconditional positive regard, and always being authentic) is fundamental to building the counseling relationship I do not adhere to any one treatment theory or modality. Just as every client is unique, I consider it my job to partner with my client to find their learning style and preferences and then tailor a treatment approach that best suits them. I regularly utilize aspects of CBT, DBT, mindfulness and motivational interviewing. For partnership/couple counseling I often utilize research and techniques from the Gottman approach, EFT, and ACT. I have research interests in counseling ethics, personality disorders, autistic spectrum disorders and animal assisted therapy and have given professional workshops on these topics at the local, regional, and national levels. I hope this gives you an idea of who I am. At heart I am a helper, and my training and credentialing are avenues to assist me in trying to be the best helper I can. I also want you to know I really appreciate the courage it takes for someone to open up to counseling and to be a part of that process is a privilege I do not take lightly. Just a note, in order to be compliant with the variety of licensing regulations in different states, I only utilize A/V telehealth for appointments.

I am a Licensed Professional Counselor in Michigan with 4 years of professional work experience in Therapeutic services. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I worked 5 years at an inpatient substance abuse rehabilitation center and worked 1 year at community mental health. While working for CMH I decided that I wanted to work with clients in more of a long term setting and began working in a private practice and built my case load during the pandemic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Counseling Philosophy and Services I believe in a holistic and strength-based approach to counseling. The therapy process, in my opinion, is most beneficial when it involves exploring and integrating emotional, physical, social, spiritual needs, and values. Strength-based therapy highlights your abilities, talents, and positive qualities. One can use existing strengths and resources to promote personal growth, resilience, and well-being. I am licensed in Michigan with 5 years of professional work experience as a mental health clinician. Two of those years I worked as a home-based clinician serving children with severe emotional disturbances and their families. I have over 10 years of professional experience working with women during prenatal and postnatal transitions. I enjoy serving individuals across the lifespan. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I identify as a Christian counselor that offers both strictly clinical counseling and clinical counseling from a Christian viewpoint. My counseling services address issues or concerns including: Anxiety Depression (Including Postpartum Depression) Family Issues (conflict resolution, communication skills, setting appropriate boundaries) Life Transitions, Changes, and Adjustments Grief and Loss Parenting Parenting a Special Needs Child Spirituality

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Jessica Rogal, a Michigan licensed clinical social worker, with eight plus years experience working with individual children, adolescents, young adults, adults and families. I am passionate about learning people's stories and walking alongside their struggles, while working together to build emotional resilience and sustainable, personal growth into a life you enjoy living. Together individuals and I have addressed symptoms of anxiety, depression, ADHD, histories of trauma, difficult family dynamics, life transitions, ambivalence, explosive behaviors, and relationship difficulties. My therapeutic approach creatively integrates evidenced- based modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Internal Family Systems (IFS), trauma informed practices, mindfulness and neuroscience research. It is my goal to use my knowledge and experiences in a way that is honest, relatable, non-judgmental and consistent. Taking steps towards change can be scary and overwhelming. It would be an honor to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist in Michigan with over 15 years of clinical experience. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, stress, parenting, and family conflicts. I have also worked with individuals who have experienced trauma, & abuse. My therapy style consists of various aspects of a person-centered approach. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you soon.