Jessica Cheney
First, Hello-Hi, Welcome- I am so glad you are here! Good listener, understanding, non- judgmental are all qualities I embody to ensure everyone I work with does not feel judged- but understood and heard and I know you will find that here. I strive to make things as comfortable as possible and to go at your pace- after all, this is all for you. Therapy can be...well pretty awkward and uncomfortable at times- lets work together and push through that! I am a born and raised “ Yooper” here in Michigan’s Upper Peninsula and other than a few years spent away for Graduate school I have lived in the U.P. I earned my Bachelors in Social work from Northern Michigan University and my Masters in Social Work from Grand Valley State University. While in school I worked as a care aid serving adults who suffered with mental illness, a waitress and in customer services at retail stores. For my final internship in Graduate school I spent a year working as an intern in an Emergency Department in a low-income neighborhood that also served as the surrounding areas Trauma center. While there I primarily worked with individuals who struggled with mental illness, addiction, nursing home placements and often traumas (car accidents, gun and gang violence). For the past 10 years I have worked as a Qualified Mental Health Professional working for the Department of Corrections- while most of my time is spent working with individuals who suffer from mental illness and adjustment issues/concerns a majority of my experience is facilitating groups for individuals who committed sexual offenses. I take great pride in being able to be objective even in the most heinous of times while building rapport with my clients while working together towards a common goal- a better life. My main background is working from the Cognitive Behavioral Model which works on changing the way ones thinks about a situation and in return changing the thoughts and feelings as well. I am a firm believer that thoughts lead to feelings lead to behavior and if as individuals we can change our initial thoughts, our feelings and behavior that follows will ultimately change as well- for the better that is. If you are looking for help and want to find someone who will meet you where you are, make you feel comfortable- I am ready to work with you! We are all busy, right? I offer messaging/live chats only, which creates a 'as needed' approach, where you can message me when you want and not feel pressured to have 'something' to talk about once a week. With Live chats, they are in real time where we message back and forth in a chat room and we can really get into some issues/concerns without the pressure of sitting down and talking to your phone/computer. I find these two methods very beneficial and saves on your valuable time since both can be done from anywhere!
Kamara Marsh
Hi, I am Kamara Marsh MA LPC. Welcome to a place where you'll feel heard, understood, and comfortable. My approach is holistic, client-centered and solution-based with over two decades of experience working with diverse populations and multiple problems. I use a variety of approaches and my favorites include Cognitive-Behavioral Therapy (CBT) and Dialetical Behavioral Therapy (DBT). Do you desire guidance, skills, and tools to succeed in life? My aim is for you to take something away every session and apply in your daily life. Develop the coping and problem skills you need to reach your goals and attain your dreams for tomorrow :)
Ardean Brock
Hello, My name is Ardean. I am a Licensed Professional Counselor with over 11 years of experience working as a chaplain and 15 years as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, spiritual problems, life and career challenges, I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, short term brief, solution-focused, and person-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I want to support you in the best way possible. Good results are achieved with regular communication with your counselor. It's even better when those sessions are live--by chat, phone or video. The best results come with weekly video sessions with your counselor. My goal is to help you achieve your goals as quickly as possible. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and walk along side you. I look forward to working with you!I
Audrey Jackson
Thank you for contacting me through the Better Help online counseling program. My name is Audrey Jackson and I am a licensed clinical social worker from Michigan. I enjoy helping others find their purpose and to use the best tools to sustain their life goals. My clinical focus is anxiety and depression. I am skilled in counseling elderly adults, foster care families, and adult age men and women. I have worked in a telehealth setting, community mental health, residential programs, job training, and elderly home environments. I am sensitive to special circumstances that affect women such as domestic relationships, as well as the social stresses that impact male responses to the environment. SPECIALTIES My professional training is clinical social work with an emphasis on health education related to anxiety and depression and helping to improve health related outcomes. Cognitive behavior therapy is a centered approach of my counseling. I believe that individual thinking has a significant effect on personal choices. Learning to improve the quality of thoughts can result in greatly improved personal choices. Cognitive function is important in dealing with everyday stress, anxiety, and depression. I use a client strengths approach that allows individuals to identify their own goals and support for the skills building or resources they need to achieve their goals. Interventions include anger management, psychotherapy including analysis of prior family or interpersonal dynamics, and trauma sensitive counseling. Years of experience: I began my social work career in 1985. I graduated from the University of Michigan School of Social Work in 1983. Licensing: I am licensed as a clinical masters social worker in Michigan. License #680110568 I am also experienced in providing support for housing insufficiency, food insufficiency, liaison for local DHHS agencies, severely mentally impaired individual counseling, panic disorder, drug and alcohol assessment, self-harm reduction, and social anxiety. Let's get started on your successful journey!
Michelle Templeton
Hi, my name is Michelle Templeton and I am a licensed therapist in Michigan. I attended The University of Michigan for my graduate degree and loved every minute of it. I have a passion for helping people and believe in the goodness of people. I have worked with clients for more than 10 years on finding the best within themselves while also building their strength to love themselves again. I believe therapy should be realistic and empowering. I am committed to helping my clients reach their potential in mental, emotional, and social growth. I am here to work with you in a safe nonjudgmental space to identify and work on your goals. I specialize in anxiety, depression, chronic health problems, crisis management, grief, and loss. My therapy style is honesty and openness and I will work as hard as you through this process.
Pamela Davis
My name is Pam Davis, a Licensed Clinical Social Worker with over 30 years of experience. I have worked with clients who have had a wide range of concerns including interpersonal relationship issues, low self-esteem, depression, stress, anxiety, anger management, social skills deficits, grief/loss, ADHD, Autism/Asperger's, emotional/physical/sexual abuse, and various types of trauma. My therapeutic style is nonjudgmental, empathetic, with compassion and sensitivity. My skill set includes active listening, engaging, insightful, problem solving, and easily establishing a rapport with my clients in order to achieve the maximum benefit. My clinical approach may include Cognitive Behavioral , Rational Emotive, Trauma-Focused, Social Skills training, and more recently developing a passion for Mindfulness Therapy. The approach will be specific and individualized to meet my client's needs. I believe that our relationship with ourselves should come first. By developing Self-Acceptance, Self-Love, Self-Compassion, and Self-Forgiveness leads the way to living a more fulfilling life, which is extremely significant and impactful in our relationships with others. I feel that we all possess the tools inside of us that can help us to overcome the obstacles that we face. I look forward to working with you and to support you in this journey called Life!
Jennifer Frohock
I am currently a licensed professional counselor in Michigan with over 20 years of experience working as a school counselor, family therapist and counseling supervisor. I have worked with a wide range of concerns including educational/career goals, depression, anxiety, relationship issues, parenting and marital concerns, career challenges, grief/loss and motivational/life purpose goals. My therapy style is inclusive, warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and without the use of harsh labels. My approach combines cognitive-behavioral, humanistic, and solution-focused therapy; tailoring our sessions and treatment plan to meet individual needs and goals. I believe we can all benefit from being heard and supported. Seeking help to live a more fulfilled, purposeful and happier life takes courage. If you are ready to take that step, I am here to support and empower you on your journey. Best to you, Jennifer
Diane Curry
I am a Licensed Professional Counselor with over 25 years of experience providing counseling services. I have worked with clients with vocational and career choices, self-esteem and confidence building, couples with communication deficits, and parents seeking parenting help. I am open-minded and friendly. I listen to what my clients say and I hear what they don't. I encourage deep self-reflection and genuine exploration of what the client can control. I believe in asking tricky, hard, and uneasy questions. The will be done with a level of kindness and delicacy. Clients will be guided into a better way of thinking which often improves behavior affecting solid mental health. It is important every client walk away from their encounter more fulfilled than before.
Susan Shouse
Hello- My name is Susan. I am licensed in Michigan with over 25 years of professional experience. I have worked as a mental health therapist in both clinical and in-home settings, mainly with adults and older adults. I'm also an experienced grief therapist, having worked in hospice. My specialties include mood disorders (depression, anxiety and worry), grief and loss, coping with major life changes, motivation, goal setting, and overcoming shyness and improving self-esteem. I'm also experienced in counseling people who are choosing or changing career paths, struggling with relationship issues, and addictions. My Clinical approach utilizes a variety of techniques including Solution-Focused Therapy (just what it sounds like), Cognitive-Behavioral Therapy (Changing thoughts and beliefs to change behavior), and Family Systems Therapy (families are inter-connected therefore what happens to one affects others). Most importantly, I practice active listening skills. This involves having a genuine interest in You! I'll be listening carefully to what you have to say, reflecting back what I'm hearing from you, asking pertinent questions, and making suggestions based on insight and many years of experience. I value the relationship I have with my clients. I take my time in building trust and mutual respect, and I follow your lead. After all, this is your journey- not mine! It's never too late to start living your best life! I respect and admire your courage in taking this huge first step of choosing a counselor. If you're ready to begin, I am here to support and empower you. I look forward to working with you!
Ashley Willis
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Carleton
Finding the best therapist close by in Carleton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carleton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carleton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carleton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carleton region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Carleton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Carleton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Carleton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carleton, elsewhere in Monroe, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carleton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carleton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carleton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Carleton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Carleton online therapy platform verified?
Therapists in Carleton, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Carleton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carleton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carleton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Carleton?
One of the potentially rewarding aspects of working with a Carleton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carleton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carleton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48117 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Carleton counselor?
Before seeing your Carleton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carleton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carleton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carleton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carleton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Carleton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Carleton, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Carleton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Carleton:
48117