This is Pam  Grzech 's avatar and link to their profile

Pam Grzech

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): RN, BSN, LMSW
Trauma and abuseGriefParenting issuesAnger managementDepression
30 years of experience

Hello and Welcome! Seeking counseling and opening up to a total stranger takes courage and can be scary. Give yourself a pat on the back for coming here. My approach is client-centered, which means it’s all about you. I do not have a pre-conceived agenda or formula. I will listen to your concerns and ask you what your goals are, and we’ll start there. If you aren’t even sure about your goals, that’s ok too, we’ll work together to sort things out. My approach is warm, caring and genuine. I will not give pat answers or advice. You probably have already heard them all. Instead, I will work with you to look at what needs to change and provide support as you work on those changes. We will work together as you work on the issues that brought you here. I have experience with many areas of concern, such as depression, stress, family issues, coping with health issues, abuse and trauma, grief and loss. I have a vast background in child mental health and working/consulting with parents who seek help with parenting. I am also a Registered Nurse (although this is not a medical site). I mention I’m a nurse as the two careers have given me amazing opportunities to work with people in a wide variety of settings. The best part of my Nursing career was Hospice nursing, where I learned to be a great listener as I walked with families through some of their most difficult moments. I have a Masters in Social Work (MSW) from Wayne State University in Detroit Michigan, and I currently live in Michigan. You can message me anytime of the day/night through the BetterHelp site. I check messages 3-4 times a day Monday through Friday and will get back to you as soon as possible. Having said that, please let me know if my schedule does not fit your needs and I will try to work out a time that works for the both of us.

This is Jameshia Johnson's avatar and link to their profile

Jameshia Johnson

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): LMSW - Clinical,LCSW
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
7 years of experience

I am a clinical therapist with over 7 years of experience. I work with individuals, families, and parents to address stress around relationships, anxiety, depression, and life changes. Life is hard and everyone needs help along their journey; maybe it is to heal or transform into a better version of oneself. As your therapist, I aim to create an environment that is honest and judgment-free. My counseling approach includes Solution-Focused Therapy, goal-oriented, Cognitive-Behavioral Therapy, Structural Family Therapy, and Family Systems Therapy. Also important to note, I maintain a low caseload to ensure attention to detail. I am going to talk with you about your needs and tailor my expertise to best serve you. Life is a journey that has high and low points, and sometimes we need help during the low points. Everyone at some point will need additional support so, do not think you have to go through this time alone.

This is Dr. Diane Fuselier-Thompson's avatar and link to their profile

Dr. Diane Fuselier-Thompson

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): LMSW, PhD
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
20 years of experience

I have been a licensed clinical therapist for 20+ years. My background in medical social work practice working primarily in hospitals and community mental health centers to engage patients in a range of modalities to address issues of adjustment to chronic illness, diagnoses of cancer, caregiver fatigue, family dynamics, anxiety and depression. My counseling style is patient centered and culturally responsive to understand social and cultural factors that impact our everyday behavior, cultural identity and responses to psycho social stressors. My therapeutic approach includes Motivational Interviewing, Cognitive Behavioral Therapy (CBT), person-centered planning and solution focused outcomes to address your holistic health and optimal mind-body functioning. I look forward to working together to achieve goals of a healthy lifestyle for yourself and family.

This is Roxanne Mitchell's avatar and link to their profile

Roxanne Mitchell

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): MS, LPC
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
7 years of experience

Hello, My name is Roxanne. I am a Motivated Mental health professional striving to assist others in overcoming their personal obstacles. Skilled at advocating for clients working through mental health issues and other challenging dynamics, impacting their daily functioning. Proficient at making critical decisions during crisis situations. My goal is to work in collaboration with my clients to identify their strengths and effectively engage, assess, and provide appropriate client centered, therapeutic interventions. that assist clients in reaching their life goals. I have considerable knowledge of mental illness, severe emotional disturbance, developmental disabilities, Depression, Anxiety, first responder trauma, LGBTQ+ clients and their families, Crisis Interventions, Dual diagnosis, Domestic Violence, Suicidal ideation, and Family Systems treatment. I utilize an eclectic approach to treatment. Most important to me, is building a strong, trusting therapeutic relationship with clients, to identify interventions that are best suited to the client's strengths and personality. I look forward to working with you!

This is Eric Norat's avatar and link to their profile

Eric Norat

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): LMSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years of experience

I am an outpatient therapist licensed in Michigan with 9 years of experience working as a substance abuse counselor and mental health professional. I have worked with clients with a wide range of concerns including depression, anxiety, substance and behavioral addictions, parenting problems, trauma, anger management,and adjustment. Many of these sessions included family treatment and identifying barriers to communication. My therapy style is easy-going, warm, compassionate, and interactive. I believe in treating everyone with respect, compassion, and as experts in their own lives. My approach combines cognitive-behavioral, humanistic, psychodynamic and person centered. I'm here to help you reach your own goals. Disclaimer: Due to other professional obligations I cannot take members in certain counties. I will discuss this at the first contact. I look forward to working with you!

This is Elaine Noland-Sepko's avatar and link to their profile

Elaine Noland-Sepko

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): LCPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience

I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

This is Nadia Sultani's avatar and link to their profile

Nadia Sultani

Clinical therapist offering therapy in MI, Caspian
Counselor License Type(s): LMSW
Stress, AnxietySelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Michigan with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I am fluent in both Arabic and English languages. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stacy Anderson's avatar and link to their profile

Stacy Anderson

Clinical therapist offering therapy in MI, Caspian
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kimberly Watkins's avatar and link to their profile

Kimberly Watkins

Clinical therapist offering therapy in MI, Caspian
Stress, AnxietyAddictionsGriefSelf esteemDepression
25 years of experience

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Reginald  Jones's avatar and link to their profile

Reginald Jones

Clinical therapist offering therapy in MI, Caspian
Relationship issuesFamily conflictsParenting issuesBipolar disorderDepression
29 years of experience

I am licensed in Michigan with 29 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Caspian

Finding the best therapist close by in Caspian can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Caspian that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Caspian. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Caspian, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Caspian region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Caspian or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Caspian therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Caspian area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Caspian, elsewhere in Iron, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Caspian area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Caspian therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Caspian due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Caspian may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Caspian online therapy platform verified?

Therapists in Caspian, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Caspian psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Caspian above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Caspian provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Caspian?

One of the potentially rewarding aspects of working with a Caspian therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Caspian therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Caspian therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49935 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Caspian counselor?

Before seeing your Caspian therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Caspian therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Caspian licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Caspian counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Caspian, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Caspian has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Caspian, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Caspian therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Caspian.

Below are some of the zip codes served by BetterHelp therapists in Caspian:

49915, 49935

Find the right therapist for your needs
Match with a qualified therapist