Therapists in Charlevoix, MI

ABOUT ME Hello! My name is Shawna and I am a Licensed Clinical Social Worker and Advanced Certified Trauma Practitioner with over fifteen years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: educational settings, intensive outpatient care, managing a private practice and organizations. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. Originally from Seattle, I moved to Detroit, MI to continue my education and raise a family. I received my graduate degree in Clinical Social Work at Wayne State University in Detroit and my Educational Specialist post-graduate degree in Educational Leadership at Oakland University where I am currently a student in the PhD. program. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I practice mindfulness to help me maintain balance. I also enjoy reading, biking and spending time with my family and pets traveling. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD Years of Experience: 15

I have been doing individual, group, and family therapy since I received my MSW degree in 2007, but I've worked in the field of social work since right out of high school. In my therapy practice, I draw from a wide variety of personal and career experiences which have taught me to hold emotional space and cultivate safety and unconditional positive regard for my clients. I began as a VISTA volunteer at a YWCA on the border of Detroit. After completing my BSW at Wayne State University I was hired into a program that provided in-home family therapy and case management for parents that were involved with CPS. Then I joined the Peace Corps and served in Kingston, Jamaica as a youth-at-risk volunteer. I completed my MSW degree at Western Michigan University after I returned to the US, and have worked in a variety of settings as a clinical therapist since then, including a Native tribe, a medium-security prison, rural schools, and within a medical clinic setting. I also teach yoga and am a reiki master, and I practice Native Tradition. My current perspective on counseling is that humanity is going through a massive evolution of consciousness. I am an empath which also informs my therapeutic approach. I enjoy blending scientific facts and ancient wisdom with storytelling when working with my clients. I live in a cottage in the woods, close to Lake Michigan, and I spend as much time in nature as possible. I care deeply about people and while I have many hobbies, mental health therapy has always been my passion. My family is full of mental illness, addiction, narcissism, and abuse and as a child I dreamed of being happy and helping others find their happiness too. I believe we all have an inner compass that can guide us. Mindfulness, CBT techniques, yoga, philosophy, art, music, and humor make up the majority of my approach with clients in an attempt to spark that connection with your inner compass.

I am a mental health therapist licensed in Michigan with over 5 years of experience working with substance use and co-occurring disorders. I have assisted clients with depression and anxiety, relapse prevention, codependency and other mental health diagnoses. I believe that each client is the expert of their own life, and it is my job to assist them in achieving their goals through empowerment and self-determination. Utilizing motivational interviewing, cognitive-behavioral therapy, solution-focused perspectives and trauma informed practices I partner with each client to create a person-centered plan to make their desired ambitions a reality. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!

We are all humans with human experiences and challenges. Are you finding yourself sometimes feeling misunderstood by others and feeling like you have to wear a mask to hide who you really are? Having trouble getting along with others while feeling a deep sense of loneliness. Are you feeling life is against you and not going your way. Is your past traumas/unresolved issues creeping up and interfering with your present life. Are you sick of feeling sick and tired? If so, it sounds like it’s time to focus on your overall wellbeing. I have twenty plus years of experience counseling diverse individuals, families, and couples with life hardships and my goal is to guide you to live a healed authentic life. I will assist and challenge you with developing skills and the confidence you need to live the unapologetic life you desire by having non-judgmental genuine conversations about your fears and concerns. However, I will not coddle you because I believe that enables unhealed/unhealthy thinking and behaviors. Only want clients who are serious and committed to wanting therapy; not those who are just curious or unsure about starting therapy. Otherwise, the time is now, healing is possible.

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Patricia Palmer, I am a licensed professional counselor (LPC) in the state of Michigan. I graduated in 2009 from Siena Heights University with a master's degree in counseling. I have worked in various settings and use many different counseling styles, approaches, and techniques to help my clients reach their highest potential. I am a strength-based provider, and want to assist those in need find a way to create peace and harmony in their lives. Throughout my career, I have worked with children to older adults, individuals, couples, and families. I am able to assist clients with: anxiety, emotional concerns, supportive counseling needs, trauma or traumatic event processing, stress management, family/friendship/couples communication or intimacy struggles, acknowledging diagnoses, or overall unwanted thoughts and feelings. I believe that there is no problem too big for you to learn to take back control. I hope to help you or your loved ones move forward in life and have the courage, tools, and strength to see every day as an opportunity for change, growth, and possibility. Let me help you shine your light!

I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I also have experience working with clients diagnosed with ADHD. I want to support my clients, help them accomplish their therapy goals, and help them to reach their fullest potential. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!