A visit to the city of Cheboygan is like stepping back in time. Located at the mouth of Cheboygan River, the city is surrounded by water on three sides. The small city with approximately 4,700 residents takes immense pride in their heritage and their family oriented culture. Events and activities are hosted year round in the town’s downtown Festival Square.

It can be hard to imagine feeling depressed or out of sorts in such beautiful settings surrounded by communal spirit, but your mental well being can be affected at any time in any setting. If you find yourself experiencing dark thoughts or having difficulty getting through the day it might be a good idea to seek out the services of a local area therapist or counsellor. The sooner you feel better, the sooner you can go back to a normal life.

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Lizabeth “Lizzie” Sperry

Clinical therapist offering therapy in MI, Cheboygan
Counselor License Type(s): LMSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

Hello there! My name is Lizzie and I am a fully licensed therapist (LMSW, CCTP) in the State of Michigan, US and here on BetterHelp. I have been in practice for 10 years and I especially LOVE working with people from different places all over the world! I am truly excited to get the opportunity to get to know you and your story! I consider it a privilege when a person makes the choice to allow me a glimpse into their world. So, I thank YOU for making the brave decision to reach out. You will find that I have a very intentionally casual and laid-back style in therapy. Therapy doesn't have to be any harder than it already is! I am coming from a strength-based, relational and humanistic perspective as I believe that the most important component of the therapeutic process is the very relationship itself between client and therapist. In addition to the standard messaging back and forth in the main counseling room, the "meat and potatoes" of this process will be our live sessions. These sessions occur in real time and last for 45 minutes. They are scheduled by you ahead of time and you can find my weekly availability by checking out my schedule here on BetterHelp. I strive to be sure that my clients feel heard, respected, valued and supported by creating a safe devoid of judgement where I will meet you where you are, not drag you to where I or anyone else thinks you should be, and I hope to help you find some peace, some knowledge, some awareness, perhaps a different perspective, and most importantly, some healing. As I already said, I believe the relationship between client and therapist is key to effective work. Therapy is not an overnight fix. And if you are looking for a brief solution-focused approach, I'm not your girl. I believe that by taking the time and effort to build a foundation of trust, I will provide the understanding and empathy, the guidance, and the gentle challenges necessary to be sure that you meet (and even exceed, in some cases) your treatment goals. Buckle up because you are in for a bit of a wild ride when you enter therapy, but I would argue that it's worth it, and that you will come out on the other side of it not just a more balanced, more strength-focused, more positive and happier version of yourself, but also with the tools and shift in perspective to maintain that upward trajectory long after our work together has come to an end. I earned my Bachelor's Degrees in Biology and Criminal Justice and my Master's Degree in Social Work with a Clinical emphasis from Grand Valley State University. I am a Licensed Clinical Master's Level Social Worker and a Certified Clinical Trauma Professional with 10 years of professional experience counseling people of all ages from all different cultures/walks of life struggling with all manner of issues spanning from diagnosable mental health disorders, relationship and/or family issues, career difficulties, overall lack of motivation and/or direction in life, and/or just simply emotional imbalance, dysregulation and/or dis-ease. If we sound like a good fit, let's take the first steps toward figuring it all out. And if we are not a good fit, it's super simple to change therapists on this app with no awkwardness or discomfort at all!

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Grace Wolbrink

Clinical therapist offering therapy in MI, Cheboygan
Counselor License Type(s): LCSW
Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
35 years of experience

Hello and Welcome! I’m Grace! A Licensed Clinical Social Worker (LCSW) and a Military Family and Life Counselor (MFLC) in Michigan with thirty-plus years of experience as a Medical Social Worker, out-patient therapist, and Critical Incident Stress Management behavioral health specialist. I have worked nationally and internationally in hospital settings, military installations, and meeting people in the communities where they live. Aspects of my training include; Cognitive Behavioral Therapy (CBT), Therapeutic Storytelling, Solution Focused Therapy, Art Therapy, Psychodrama, and Wellness. My approach is eclectic but often narrative or story-based in style. My goal is to support you in identifying your strengths, increasing your skill sets, and taking a deeper dive into your life’s goals and intentions as a cornerstone for change. Thank you for taking the first step. If you are ready to take the next step, I look forward to working with you. Looking forward to continuing the conversation!

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Nikkia Matthews

Clinical therapist offering therapy in MI, Cheboygan
Counselor License Type(s): LMSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I have been a Licensed Clinical Therapist since 2012. I specialize in treatment for adolescents and young adults, relationship exploration for couples, pre-marital counseling, family issues, women’s issues, life adjustment issues and trauma. There are times where you will need to navigate life’s challenges - this is where I can partner with you. I am experienced in treating symptoms of anxiety, depression, life cycle changes, PTSD, trauma, and guiding clients through life skill building. My mode of therapy includes a hands-on and holistic approach, as well as the use of Cognitive Behavioral Therapy (CBT), Family Systems Theory, Strength-Based Therapy, Solution Focused Therapy, Expressive Art & Music Inspired Therapy and Life Skill Building. It is important to heal your mind, body and spirit collectively. Are you ready to uncover, face and reconcile your past trauma or resolve conflict with important people in your life? Then maybe the time is now to make the first step. You can do it! Therapy offers many opportunities to become a lifelong learner of oneself. It creates a path of evolved thinking and new behaviors to apply as you walk along your journey toward your best self. As your therapist, I am committed to walking alongside you, until you are ready to fly.

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TJ (Tanya) Gorman

Clinical therapist offering therapy in MI, Cheboygan
Counselor License Type(s): LIMHP,LADC,CDGC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
22 years of experience

I am TJ Gorman and I have been working as a therapist since 2001. However, I have worked in the field of mental health for over 20 years. I began working in inpatient mental health as an intake worker and then worked with the homeless providing case management and outreach. I started my counseling profession in the field of substance abuse and gambling. After completing my masters degree in Vocational Rehabilitation Counseling from Drake University in 2007, I continued to enhance my therapy skills and furthered my knowledge in trauma. While at a large non-profit, I provided assessment, individual and group therapy. I served on several committees and helped implement changes to our organization and completed the Change Leader Academy through the NIATx program. This helped our agency better serve clients by mainstreaming paperwork, improving access to services and building retention. I also served as a clinical supervisor while at this agency. I have presented locally and regionally on trauma and addictions and as a parent of both biological and adoptive kids, I understand the unique challenges that can come with family disruptions. I currently hold licenses and certifications in mental health, gambling and substance use disorders. My theory of change focuses on better understanding how our childhood shapes who we are so we can become who we want to be. Helping persons heal these past trauma's or hurts, helps support long term success and a renewed sense of purpose. Sometimes the coping skills we use to help us become disruptive and damaging. Learning how to be at peace with our emotions, setting boundaries, and identifying healthier coping skills we can live the life we really want and deserve.

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Rosa Hill

Clinical therapist offering therapy in MI, Cheboygan
Trauma and abuseGriefParenting issuesDepressionCoping with life changes
8 years of experience

My name is Rosa Hill, and I am a licensed clinical social worker with 8 years in practice. Prior to clinical social work, I counseled at the baccalaureate level as a maternal infant heath social worker, and also as a hospice social worker. In addition to that, I counseled victims domestic violence at a non profit agency. I have worked with all age groups, served in public schools, and owned & operated a private practice. I have experience in couples counseling, stress management, anxiety, depression, trauma & PTSD,, domestic violence, grief & loss, and parenting support. I believe in a strengths-based perspective and start where the client is at by drawing from those strengths. I believe you can overcome the things that are challenging you in life. It takes courage to seek out a more fulfilling and happier way of life, and to take the first steps towards that change. I am here to support & empower you in that journey!

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Grace Mallett

Clinical therapist offering therapy in MI, Cheboygan
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
19 years of experience

I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients dealing and resolving issues relating to stress, anxiety, family conflicts, lacking motivation, low self esteem, and confidence. I also have experience working with individuals coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brandy Jastrow

Clinical therapist offering therapy in MI, Cheboygan
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Wisconsin with over 8 years of professional therapist work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I pride myself on being able to build that therapeutic alliance and relationship with my clients.

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Tiniece Johnson

Clinical therapist offering therapy in MI, Cheboygan
Trauma and abuseGriefParenting issues
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alicia Williams

Clinical therapist offering therapy in MI, Cheboygan
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Huffman

Clinical therapist offering therapy in MI, Cheboygan
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Cheboygan

Finding the best therapist close by in Cheboygan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cheboygan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cheboygan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cheboygan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cheboygan region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cheboygan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cheboygan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cheboygan area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cheboygan, elsewhere in Cheboygan, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cheboygan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cheboygan therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cheboygan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cheboygan may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cheboygan online therapy platform verified?

Therapists in Cheboygan, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cheboygan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cheboygan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cheboygan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cheboygan?

One of the potentially rewarding aspects of working with a Cheboygan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cheboygan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cheboygan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49721 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cheboygan counselor?

Before seeing your Cheboygan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cheboygan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cheboygan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cheboygan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cheboygan, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cheboygan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cheboygan, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cheboygan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cheboygan.

Below are some of the zip codes served by BetterHelp therapists in Cheboygan:

49721

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