Therapists in Dundee, MI - Find A Licensed Therapist In Dundee
Daphne Hamburg
Clinician serving Dundee, MI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
5 years of experience offering psychology treatment
Hello, You're probably curious to learn a bit about me and my style. Here goes.. I am a licensed Clinical Social Worker in Michigan, California, and Virginia and have been working with individuals who are looking to make some kind of change in their life for the past 5 years. I began working with women who are survivors of domestic abuse and/or sexual assault and have also worked with individuals who are struggling with substance use and are looking to make a change in their life. Each and every person brings a unique set of strengths and talents to the table that they already have. I believe that each individual I work with has the chance to succeed with their goals and skills that we develop together in sessions My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and mindfulness utilizing a trauma informed empowerment approach. I am also a sex positive and kink aware therapist. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you. It would be an honor for me to be part of your journey
Pamela "Pam" Theisen
Clinician serving Dundee, MI
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
30 years of experience offering psychology treatment
I am an independent consultant and counselor with more than 35 years of experience in health care, counseling and coaching. I obtained my Master’s in Social Work, specializing in Interpersonal Practice, from the University of Michigan in 1983. Throughout my career I’ve worked with thousands of individuals dealing with wide ranging concerns including health and stress related problems, crisis management, anxiety, depression, grief, anger issues, relationship and family problems, work related and career challenges. I consider my work with individuals to be a great privilege and I take pride in the ability to help people to feel very comfortable, and to feel supported no matter what concerns they may be struggling with at the time. I am very solution oriented and practical in my approach, recognizing that for many people, short-term counseling is all that is necessary. Sometimes we just need someone on the outside of our situation to help us look at things from different angles so that we can identify all possible solutions and/or opportunities. Despite my many years of experience, I know that people are unique individuals and I take nothing in the work I do for granted. Doing my very best for each individual I work with is critical to me. Thank you for your consideration and please contact me if you believe I can be of assistance. Specialties: Stress management Conflict Resolution Career and workplace concerns Relationship problems Anxiety Behavior change Clinical approaches: Client-Centered Counseling, Solution-Focused Counseling, Cognitive Behavioral Therapy, Mindfulness Therapy. Years of Experience: 35
Mark Olexa
Clinician serving Dundee, MI
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
38 years of experience offering psychology treatment
My therapy experience is working with life concerns regarding personal growth, spiritual growth, relationships, emotions, behaviors, mood swings, addictions or life controlling issues. My therapy style is a blend of motivational counseling, cognitive behavioral therapy and reality therapy depending on the needs of the client. Techniques include individual counseling (talk therapy), substance use disorder recovery planning and relapse prevention skills, facilitation of decision-making and goal setting. In addition, homework exercises maybe given as needed. If there are any significant legal, financial, medical or other areas outside of my expertise, I will refer you to the appropriate independent professional.
Shelly Goodman
Clinician serving Dundee, MI
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefCareer difficultiesDepression
11 years of experience offering psychology treatment
I am a fully licensed Masters Level Clinician and Certified Advanced Alcohol and Drug Counselor for ten (10) years. I obtained my Master’s degree in Rehabilitation Counseling at Michigan State University. I enjoy working with teenagers, young adults and adults. I specialize in the following Anxiety, Attention-deficit/hyperactivity disorder (ADHD), Depression, Grief, PTSD and Substance abuse.
Phillip Jackson
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyDepression
40 years of experience offering psychology treatment
I am licensed in Michigan with 40 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Arlana Buxton-Carter
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
9 years of experience offering psychology treatment
I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Catherine Johnston
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
18 years of experience offering psychology treatment
I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and to help you live your best possible life.
Surilla Lawrence
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience offering psychology treatment
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Carraus Harden
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Michigan with 4 years of professional work experience. I have worked with children, adolescents, young adults, and families I have experience in helping clients with stress and anxiety, depression relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joan Brown
Clinician serving Dundee, MI
Mental Wellness Specialties: LGBTTrauma and abuseGriefDepressionCoping with life changes
50 years of experience offering psychology treatment
I am licensed in Michigan with 50 years of professional work experience as a Registered Nurse and Licensed Masters Social Worker. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alicia Williams
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Bates
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alison Kimball
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sekai Ward
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
My name is Sekai and I'm a Licensed Clinical Social Worker in Michigan and Vermont. I earned my Master’s degree in clinical social work from the University of Michigan in 2007. In 2000 I earned a Master’s of Fine Arts (MFA) in creative writing from Antioch - Los Angeles. I received my Bachelor’s from the University of Wisconsin. I strongly believe that writing can improve mental health and guide us through challenges in our lives. I often use writing therapy in individual sessions with clients and in groups. In addition to writing therapy, other treatment modalities I use include CBT, DBT, ACT, SFT, Attachment-based, Empowerment, Eclectic, and MI. I am also a great lover of books and fierce advocate of bibliotherapy. I often use bibliotherapy in conjunction with other treatment approaches. Prior to going into private practice as a clinical therapist, I worked for various non-profits and advocated for survivors of domestic violence, members of the LGBTQIA community, sexual assault survivors, children in foster care, the unhoused, and abandoned and orphaned children in Zimbabwe. I am a proud recipient of the Promise Award granted by the Michigan Coalition Against Domestic Violence and Sexual Assault for my advocacy work with survivors. I have facilitated support groups for caregivers, women living with depression, and women with Complex Trauma. I have also worked with clients living with stress and anxiety, depression, low self-esteem, various forms of grief, cultural and racial identity issues, family of origin conflicts, personality disorders, disordered eating and body image issues. I believe in treating everyone with respect, sensitivity, and compassion in a non judgmental space. I tailor treatment plans to meet the unique needs of each client. It takes courage to be vulnerable enough to reach out and take the first steps towards change. I am honored to support you, empower you, and walk beside you on that journey.
Sharon Berkobien
Clinician serving Dundee, MI
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
28 years of experience offering psychology treatment
I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Dundee
Finding the best therapist close by in Dundee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dundee that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dundee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dundee, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dundee region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Dundee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dundee area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dundee, elsewhere in Monroe, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dundee area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dundee therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dundee due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Dundee may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Dundee online therapy platform verified?
Therapists in Dundee, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Dundee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dundee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dundee provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Dundee?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dundee therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48131 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Dundee counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dundee therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dundee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dundee counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Dundee, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dundee has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dundee, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dundee therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Dundee at an affordable cost:
48131
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