East Lansing has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in East Lansing, MI
In East Lansing, MI, individuals seeking therapy can explore a range of counseling services designed to address diverse needs. Whether dealing with chronic illness, eating disorders, or challenges affecting family dynamics, licensed counselors in this area are equipped to offer support. Many therapists operate in a setting that provides a more personalized and focused therapeutic experience.
Family counseling and traditional talk therapy are common methods utilized here. These counseling sessions can have a profound impact on clients, helping them gain self-knowledge that is crucial for managing and understanding their behaviors. Additionally, for younger clients or those who benefit from less conventional methods, play therapy is available to facilitate expression and emotional processing in a dynamic and engaging way.
Therapists in East Lansing strive to assist individuals struggling with personal issues to lead a more fulfilling life. The therapeutic approaches used, including the integration of innovative and traditional talk therapy, are tailored to each individual's situation, ensuring that therapy is not only accessible but also aligned with their unique needs.
Jacquelyn Buffo
Clinician
License Type(s): MS,LPC,CAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
9 years offering treatment
My name is Jacquelyn Buffo, but you can feel free to call me Jackie. I am born and raised in Michigan. My husband and I have 3 boys and we enjoy anything outdoors. In fact, we decided to leave the hustle and bustle of our large city and move to the countryside at the end of 2017. It was one of the best decisions we’ve ever made! I graduated from Michigan State University (go green!) with a Bachelor of Arts Degree in Elementary Education and Language Arts. I went on to pursue my Master’s Degree in Mental Health Counseling in 2009. I have been a licensed therapist for nearly 9 years. Prior to practicing as a professional counselor, I worked as a career counselor in Detroit for 3 years. After earning my graduate degree, I worked as an in-home therapist in the metro Detroit area. There, I counseled adults and children who were survivors of abuse, experiencing PTSD, and addiction issues. After I obtained my certification as an advanced drug and alcohol counselor in 2016, I became the primary counselor at an inpatient women’s specialty program. I provided therapeutic services to pregnant women and mothers suffering from substance abuse and mental health disorders. I was able to obtain my dream job as an adolescent and adult outpatient therapist with Henry Ford Health System (HFHS) in 2016. HFHS provided me with an amazing opportunity to receive intensive training in dialectical behavioral therapy (DBT). I am currently in the process of obtaining my DBT certification and I co-lead an adolescent DBT skills group. My area of focus includes borderline personality disorder, anxiety, depression, addiction issues, interpersonal conflict, self-esteem and trauma. It is my personal and professional belief that creating a life worth living requires intention and skill; it doesn’t just happen. Life can be difficult at times and some of the difficulties we experience are out of our control. However, sometimes we cause the pain we experience due to lack of skill, intention or self-awareness. Through acceptance and change we can learn to maximize our happiness and create a life we love. Mindfulness is a cornerstone of my therapeutic approach, which is something I learned in my DBT training and practice daily. I am blessed to be able to provide services with BetterHelp because it makes therapy accessible to everyone. It can feel intimidating and scary to reach out for professional help and it can also be one of the best decisions you ever make. BetterHelp is a revolutionary platform that helps make therapy more approachable by reducing the fear that can accompany traditional face-to-face counseling. Thank you for taking the time to learn a little bit more about me, I look forward to hearing more about you.
Shari Bernstein
Clinician
License Type(s): M.Ed. ,LPC,CAADC
Mental Wellness Specialties: AddictionsGriefSelf esteemDepressionCompassion fatigue
25 years offering treatment
I am a therapist licensed in Ohio and Michigan with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance abuse disorders. I’ve also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe strongly in authenticity, intuition, and in movement toward self-actualization. I think it’s important to relate to everyone with respect, sensitivity, and compassion, though I also believe in gentle confrontation when it’s needed. I don't rely on stigmatizing labels, as I find them limiting. My approach is eclectic – a mix of cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I believe that you already have the answers to what you need within you; and my role is to help facilitate bringing those answers to the surface by being supportive and helping you to feel empowered to change. It takes a lot of courage to seek a more gratifying and satisfying life and to begin to move toward change. (Nothing changes if nothing changes.) If you feel like you are ready, I am here and excited to join you on your journey! :)
Casandra (Cassie) Starback
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
22 years offering treatment
I am a licensed clinical social worker in Michigan with over 20 years of professional work experience in gerontology, with a focus on supporting individuals and families living with dementia. I have gained knowledge and experience in working with older adults and caregivers through a variety of practice settings, such as clinics, residential care communities and community organizations, such as the Alzheimer's Association. I am passionate about helping clients understand and cope with aging issues associated with stress, grief and loss, anxiety, and depression. I incorporate Acceptance and Commitment Therapy (ACT) and self-compassion into my approach to create a space for healing and to help clients move forward with challenges toward values-based experiences. Living with change and uncertainty related to life transitions and caregiving can be difficult. Building inner strength and resources within a support network can help you along the way. I believe that you are the expert of your experience and would appreciate the opportunity to learn together how best to assist you in working through things that challenge you. Taking mindful steps toward living a fulfilling life can take courage. Thank you for getting started. I look forward to connecting with you! Cassie
Cynthia Finnegan
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in Michigan with over 20 years of professional work experience. I have specialized experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, but I will call them on their crap when and if appropriate. I have tattoos that I don't try to hide and I occasionally even swear. If either of those things offend you, I might not be the right fit. However, If you want someone who keeps it real while helping you become the best version of yourself, let's chat. Either way, taking the first step to sign up for therapy takes courage and I applaud you for getting started!
Heather Raitz
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
10 years offering treatment
I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Autumn Jarvis
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years offering treatment
I am licensed in Wisconsin, Minnesota and Michigan with over 10 years of professional work experience. My undergraduate degree is a Bachelor of Science in Vocational Rehabilitation with concentrations in Substance Abuse, Criminal Justice and Psychiatric Rehabilitation. My master's degree is in Social Work (MSW). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in a variety of settings to include community Mental Health, County Work, Inpatient Psychiatric Hospital, Veteran's Affairs and various outpatient clinic settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passions outside of work are spending time with my son, my two dogs, coffee, reading, CrossFit, running (all the miles), Green Bay Packers, food (favorites include pizza, pickles, olives and cheese curds) and spending time with positive people in my life. *Please note this is outside my full-time role as a therapist. So if you do not see availability please reach out and I will do my best to accommodate.
Tamera "Tami" VanderLind
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years offering treatment
I am licensed in Michigan with 16 years of professional work experience. I have experience in helping clients with recovering from narcissistic abuse, stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Alicia Fahr
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years offering treatment
I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Pantaleo-Hagle
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment
I am licensed in Indiana and Michigan and Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Randall Cripe
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefCareer difficultiesCoping with life changes
18 years offering treatment
Hello!! My name is Randy Cripe and I am a Licensed Professional Counselor (LPC) in the State of Michigan and a Certified Life & Career Coach. I have been working in Human Services for over the past 25 years and have 18 years of Professional Counseling experience. My main areas of focus are helping people with Grief / Loss, Trauma / Abuse (particularly male/female childhood sexual abuse), Christian / Faith / Spirituality, Life & Relational Challenges, Motivation / Self Esteem / Self-Confidence, & Career / Vocational Exploration. My style is person-centered, client-driven and highly relational. I believe that persons inherently have the solutions to their problems and I am simply here to help guide, support and advocate for them during their self-discovery process. I firmly believe that there is no one-size-fits-all for clients and instead believe in meeting persons exactly where they are at in the process and treating them as a unique individual. I am thrilled to be on this journey with you towards FREEDOM and am sincerely honored to be part of your story.
How to find a licensed therapist serving clients in East Lansing, Michigan
Finding the best therapist close by in East Lansing can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the East Lansing region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in East Lansing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater East Lansing area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Lansing, elsewhere in Ingham, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Lansing area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in East Lansing due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in East Lansing may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a East Lansing online therapy platform verified?
Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from East Lansing psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in East Lansing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
East Lansing therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in East Lansing is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48825 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a East Lansing therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a East Lansing therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A East Lansing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in East Lansing, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online East Lansing provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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