In East Lansing, MI, individuals seeking therapy can explore a range of counseling services designed to address diverse needs. Whether dealing with chronic illness, eating disorders, or challenges affecting family dynamics, licensed counselors in this area are equipped to offer support. Many therapists operate in a setting that provides a more personalized and focused therapeutic experience.
Family counseling and traditional talk therapy are common methods utilized here. These counseling sessions can have a profound impact on clients, helping them gain self-knowledge that is crucial for managing and understanding their behaviors. Additionally, for younger clients or those who benefit from less conventional methods, play therapy is available to facilitate expression and emotional processing in a dynamic and engaging way.
Therapists in East Lansing strive to assist individuals struggling with personal issues to lead a more fulfilling life. The therapeutic approaches used, including the integration of innovative and traditional talk therapy, are tailored to each individual's situation, ensuring that therapy is not only accessible but also aligned with their unique needs.
Autumn Jones
Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery. My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations. I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth. Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.
Evelyn Foreman
Hello: After working twenty years as a mental health professional(court psychologist, outpatient social work therapist), I have come to respect the courage it can take for anyone to conclude that they need to trust someone else to help them resolve some personal conflict in their own life and to then achieve their treatment goals weather they are short or long term. I look forward to working with those who have made the choice to move forward and achieve their goals to change their lives. I am more comfortable working using the phone and video features in the Better Help platform. It may be depression, anxiety, work related stress, impaired interpersonal relationships, family conflicts, or internal conflict related to just adjusting to the life you thought you would have by now. I am a good listener. Getting to know you requires that I am. My goal is to help you stay on track to achieve those goals you say are important. I will point out potential obstacles and help you gain clarity and direction but as you know, it is your life . If I can help you step back, survey your life, and ascertain what you see as hindering your goals and take your life from where it is to where you want it to be, I look forward to hearing from you.
Jennifer Alder
Hello! My name is Jennifer Alder, LMSW. I have a BA Degree in Psychology and a Masters in Social Work. I have been a fully licensed social worker for over 7 years and practice out of the state of Michigan. I have enjoyed working in the mental health field for 15+ years in numerous capacities. I have successfully worked with all ages from birth-end of life assisting with many difficult transitions, challenges, and uncomfortable moments with those I have had the pleasure to work with. I regularly receive feedback about my sincere presentation and how I speak to people like people not like "clients". I have over 5 years experience working with children and families in the child welfare system within foster care and adoption both with birth parents as well as foster/adoptive parents and their children. I have worked in a combined partial/inpatient psychiatric facility for over 5 years as well offering individual and group therapy to both adolescents and adults in the areas of general psych, trauma, eating disorders, and addiction. I have worked as a therapist with children suspected of being sexual abused with a local children's advocacy center. I have also worked with a groundbreaking organization in the community helping to assist seniors with aging in place and facing end of life issues, while trying to avoid them going into the ER and hospital or nursing facilities unnecessarily. I have worked a great deal with each of my clients as individuals as well as their family systems which support them. I enjoy using a person centered mixture of CBT, DBT, ACT, MI, & art therapies based on the needs of the individual I am working with. I have done this work both in person as well as virtual during the unprecedented season of Covid 19 which has caused many of us to change our modalities and think outside of the box in order to meet the needs of those we serve. It is never easy to acknowledge it is time for a change in our lives . This need arises from a variety of sources and for many reasons. Sometimes we need assistance with navigating our emotions or processing what is occurring in our lives while other times we may need more guidance with finding our direction on where to even begin. I am very hopeful that together we can walk through any obstacles you may experience and help to find a way to overcome them and gain more support and success in your personal goals. I commend you for your courage and commitment in working to improve your self and I would feel very honored to assist you in this process and walk beside you throughout your very personal journey!
Margaret Millhench
Welcome! My name is Margaret Millhench. I have been a Licensed Professional Counselor (LPC) in Michigan for seven years. I have worked with college students and clients on a part-time basis from home. The presenting issues have included anxiety, depression, grief and loss, trauma, career difficulties, relationship struggles and life changes to name a few. I also helped many women experiencing domestic violence and sexual assault. My counseling style is humanistic and person centered with a holistic approach using the body with the mind. Emotional blocks are held in the body from past traumas. In the beginning, depending on your real needs and readiness, we would work to develop trust and support with coping skills. I would use centering and grounding techniques to help create a sense of safety. Eventually, I would use psycho-dynamic, somatic and mindfulness techniques to help express the language of the body. I do not believe in stigmatizing labels. Treatment would follow your real needs. I hope to have the opportunity to meet you! Margaret
Alexandra Boehm
Hello! Welcome! I am glad you're here! My name is Alexandra Boehm, although I typically introduce myself as Alex. I am a clinical social worker licensed in the state of Michigan. I graduated with my MSW from Saginaw Valley State University in 2019 and have been practicing in the field of social work and counseling since 2019. I have experience in the inpatient and outpatient mental health settings with individuals experiencing depression, anxiety, mood disorders, relationship concerns, infertility, and family concerns just to name a few. I believe that all of us can benefit from having an outside source to share and process our challenges with! By sharing with someone outside of your close circle of friends or loved ones, I will be able to provide additional support and a different perspective to your presenting problem or challenge. My approach to therapy is person-centered, meaning that I meet you where you are with your current challenges while providing a safe space for you to share your truths. I recognize that sharing your personal truths can be very difficult, and here you have a space where you feel can be accepted and understood without judgment, while also working together to develop the tools to address these truths and the challenges they may present outside of therapy. Again, I am very happy that you've taken this step in your journey! Please feel free to reach out to me with any questions!
Kathleen Hartman-McCarthy
I have a master's degree in social work and am licensed in Indiana and Michigan as a clinical social worker. I have 25 years of counseling experience working with a variety of people who are struggling with mental health and addiction challenges. I use several approaches when I work with clients, motivational enhancement therapy, cognitive behavioral therapy, strengths and person-centered therapy to treat the whole person - mental health, physical health, spiritual health and interpersonal health. I offer a caring and compassionate place for clients to talk, learn new coping strategies and improve their quality of life.
LaShawn Myers
Well Hello! Thank you for visiting me today!!! I have over 20 years of experience in my field. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person-Centered, Compassion Focused, Strength-Based, Christian Counseling, and Trauma Focused. I like to use tools such as music, video, art, writing, and activity sheets during sessions. I will tailor our dialog and treatment plan to meet your unique and specific needs. I generally work with people that are having issues with, *Depression *Anxiety *Stress *Anger Management *Self Esteem *Communication *Trauma & PTSD *Sexual Abuse *Domestic Violence *Grief & Loss *Life Transitions *Pregnancy, Prenatal, Postpartum *Coping Skills *Parenting *Family Conflict *Behavioral Issues I am here for you! Most clients I work with say I am personable and easy to talk to. It has often been said my witty and compassionate nature is helpful when working through difficult situations. Individuals have said working with me is more like talking to a friend than a therapist. Simply put I am all about guiding individuals through a journey that promotes HOPE, HELP, and HEALING. Everyone needs a place where they can feel safe. A place where they can be free to just be themselves. When talking with me you can be assured you have entered a NO JUDGEMENT ZONE.
Michelle Consavage
I am a licensed clinical therapist in Michigan with 24 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, trauma, abuse, anger management, physical issues, illness, grief/loss, and low self esteem issues. *I use a nontraditional holistic/spiritual healing mindfulness approach to treatment. I truly believe it is important to look at all aspects including the mind, body, and spirit as they all go hand-in-hand. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deshara Mckinney
I am licensed clinical Social Worker as well as a Certified Advanced Addiction Counselor with 15 years of professional work experience. I specialize in helping clients with coping with depression, anxiety, trauma, addictions, relationship issues, anger management, increase motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Robert Kaiser
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in East Lansing
Finding the best therapist close by in East Lansing can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in East Lansing that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Lansing. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Lansing, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the East Lansing region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in East Lansing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A East Lansing therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater East Lansing area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Lansing, elsewhere in Ingham, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Lansing area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed East Lansing therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in East Lansing due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in East Lansing may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this East Lansing online therapy platform verified?
Therapists in East Lansing, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from East Lansing psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in East Lansing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Lansing provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in East Lansing?
One of the potentially rewarding aspects of working with a East Lansing therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of East Lansing therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Lansing therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48823 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a East Lansing counselor?
Before seeing your East Lansing therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. East Lansing therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A East Lansing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a East Lansing counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Lansing, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
East Lansing has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for East Lansing, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of East Lansing therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in East Lansing:
48823, 48824, 48825, 48826