Strong feelings of depression and anxiety can make you feel like your head is underwater. It isn't always easy to breathe when these negative feelings have a tight grip on you. When these depression or anxiety issues present themselves, it is important to seek out safe harbor. You need to find a professional counselor that can act as your port in the storm.
If you take the time to speak to a counselor about what is going on in your life, then you can start to make progress. An Escanaba counselor will be ready to assist you in coping with these feelings. You can learn how to take positive steps forward in life and breathing will feel much more natural. Don't suffer alone out in turbulent waters when you can seek shelter with a compassionate counselor by your side.

Dr. Shawna Boomgaard
ABOUT ME Hello! My name is Shawna and I am a Licensed Clinical Social Worker and Advanced Certified Trauma Practitioner with over fifteen years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: educational settings, intensive outpatient care, managing a private practice and organizations. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. Originally from Seattle, I moved to Detroit, MI to continue my education and raise a family. I received my graduate degree in Clinical Social Work at Wayne State University in Detroit and my Educational Specialist post-graduate degree in Educational Leadership at Oakland University where I am currently a student in the PhD. program. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I practice mindfulness to help me maintain balance. I also enjoy reading, biking and spending time with my family and pets traveling. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD Years of Experience: 15

Karen Heinrich
I have been working as a mental health therapist for over 23 years. I started in crisis work and have extensive knowledge regarding working with persons in crisis. I have facilitated a variety of groups including DBT. My education focused on motivated individuals facilitate their change. I have provided individual, group, couples and family counseling. My area of comfort is working with individuals ages 14 and up. If I cannot help you, I can help point you in the direction of someone who can.

Dianne Mishra
Hello! My name is Dianne Mishra. I am Licensed Master Social Worker (LMSW) in the State of Michigan with over 25 years of experience working with individuals, children, teens, and families. I earned my Bachelors degree in Psychology and Anthropology from the University of Michigan and my Master's degree in Clinical Social Work from Florida State University. During this past year, we have all suffered greatly due to the pandemic. I want to help in any way that I can during this time in your life journey. Whether it is adjusting to home schooling your children, dealing with grief and loss issues, parenting issues, career changes, adjusting to parenthood, dealing with infertility issues, relationship issues, or just needing someone to talk to, I am here! I take a strength-based solution-focused approach to counseling. I want to empower you to make any changes that you feel need to be made in your life and to inspire you to accomplish things that you never thought you could or were afraid to try! Your personal situation and goals will guide what approach we will take during our sessions. Please know that if you choose me as your counselor, I will work my hardest to help address the issues that brought you to BetterHelp and increase the quality of your life!

Dr. Angela Reeves
I am a Licensed Professional Counselor in Michigan with over 20 years of experience working as a mental health and career counselor. I have worked with clients with a wide range of concerns including depression, stress and anxiety, PTSD, trauma and abuse, self-esteem, motivation and confidence as well as career difficulties . I worked for 5 years as a therapist n a private mental health clinic (clients were children, teens and adults) and worked with students of all ages as a counselor at the local community college for over 20 years. I am also credentialed to provide supervision for LLPC's to get their full licensure and enjoy working with these new counselors. My counseling style is warm, interactive and supportive with a focus on client ability and possibility. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in "labels" that stigmatize. My approach is a combination of Client Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe in being client-centered and supporting clients where they are at. It is important for me to include the client in the treatment planning process and help in monitoring success. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Tonya Fleming-Fuller
I am a Licensed Master's Social Worker with over 15 years of clinical experience working with individuals needing support for various life challenges. My therapy is focused on helping clients develop effective coping skills and exploring ways to utilize your inner strengths. My therapy style is welcoming and interactive. I believe in treating everyone with dignity, privacy and flexibility. I applaud you for seeking support - it takes courage to do that! I hope to have an opportunity to meet and work with you.

Ikesha Brown
I am a licensed professional counselor in the state of Michigan with over 8 years of experience working with a diverse population. I have worked with clients with a multiple of different mental health challenges which includes low self-esteem, anxiety, depression, relationship issues, parenting issues and other family conflict. I have also worked with clients with a history of trauma, bipolar and schizoaffective diagnoses. My therapeutic style is eclectic and person-centered. My approach combines cognitive behavioral therapy, solution focused, motivational interviewing, psychodynamic and mindfulness therapy to address my clients’ individual needs. I assist my clients in developing a personalized treatment plan to meet their specific needs. I am eager to assist you with moving forward in your journey of recovery and wholeness. I am glad you had the courage to make the first step. I am here to support you on your journey.

Mackenzie Newman
Hello! I am a licensed social worker in Michigan with 3+ years of professional work experience post grad school. Most of this has been in the public school system as a School Social Worker and Behavioral Health Provider. I have experience in helping clients with stress and anxiety, depression, family stress, LGBTQ+ related issues, trauma, abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I would love to help you discover those strengths and walk alongside you as you navigate the waters of life. It takes courage to take the first steps towards a change, and I’m really glad you’re here.

Lindsey Bronold
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Diane Trosch
I am Licensed Professional Counselor in Michigan with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, life changes, self esteem and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek a more fulfilling life and take the first step towards change. I am here to support and empower your journey. I am proud of you for getting started!

Jonathan Rasbach
I am a Utah-licensed, national board-certified, mental health counselor with 3+ years in clinical practice and over 10 years’ professional experience in the field of mental healthcare. I work with individuals, couples, and families that are facing a wide range of challenges. I specialize in helping clients dealing with anxiety, depression, complex trauma and/or PTSD, self-concept and identity issues, substance misuse and addictions, compulsive sexual behaviors, faith crisis, and relationship challenges. [I also provide Christian counseling services for those seeking psychotherapy aligned and integrated with the teachings and spiritual practices of that faith tradition.] I work with my clients to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. My approach is authentic and person-centered, and I employ trauma-informed, attachment-based, and emotion-focused therapies, including EMDR and ABFT, in addition to well-known cognitive therapies, such as CBT, DBT, and ACT, tailoring modes of treatment to clients’ preferences and needs. Taking the first steps toward a more integrated and fulfilling life takes courage, and I am proud of you for getting started! With great hope for positive change ahead, I look forward to working with you in this next chapter of your healing journey!
Find a therapist serving clients in Michigan
Types of therapists available to clients in Escanaba
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Escanaba that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Escanaba available through BetterHelp are accredited to help individuals and couples. Escanaba therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Escanaba therapists are trained in any type of therapy in the Escanaba region and in the state of Michigan.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Escanaba can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Escanaba may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.