Are you worried that your child may be a bully? Or are you concerned that someone may be bullying your child? Whether your child is the one doing the bullying or being bullied, they need professional help right away. There are quite a few excellent therapists in the Flat Rock area who are trained to help.
You can also take your child out to one of the local parks to enjoy themselves. Some of the most popular include the Oakwoods Metropark, which has a nature center, river access, and hiking trails or the Huroc Park where you can fish, picnic, or just enjoy the sunshine.
Kendra Docker
I am a Licensed Professional Counselor in Michigan with over 15 years of experience. My counseling techniques are rooted in the Humanistic tradition. My focus is on you, my client. I am committed to being genuine and empathic as we explore your unique path. I will encourage the examination of what has led you to counseling and foster in you the empowerment to change your beliefs that may be inhibiting your happiness. I will view you with unconditional self worth and value regardless of your condition, past behaviors, or feelings. I will communicate clearly and openly with you and we will collaboratively develop a therapeutic path. Our therapeutic relationship will provide a climate which will permit you the utmost safety and freedom which will enhance your ability to become or re-discover your true authentic self. I am a believer in the mind, spirit and body connection and will help you explore every facet of your concerns.
Lois McCrone
Welcome! I am a Licensed Professional Counselor (LPC) licensed in Texas and Michigan with over 13 years of experience assisting clients who are struggling with depression, anxiety, stress, grief and loss, relationship and family issues, life change difficulties, and many other concerns. I hold a Master of Arts in Clinical Psychology (2009) and a Bachelor of Science in Psychology (2007) from the University of Houston - Clear Lake. I am passionate about my work and believe that counseling is a personal journey that offers the opportunity for growth and change that can lead to clients’ fullest potential and enhanced quality of life. My therapeutic style involves a solution-focused, client-centered approach, while helping clients to set realistic, attainable goals, teaching them necessary coping skills and tools, while guiding them through the process of change, growth, and healing, within a safe nonjudgmental, compassionate environment. It takes courage to reach out for help and I am here ready to guide and support you in this process. I look forward to working with you! Lois McCrone, MA, LPC
Roxsanna Stenuis
Aanii, Welcome to Better Help. I’m honored to be considered to walk with you on your personal healing journey. My name is Roxsanna Stenuis and I’m a Licensed Clinical Social Worker in the State of Michigan. I completed my Master’s of Social Work at Michigan State University. My clinical internships were in Domestic Violence and Geriatric Assessment. Upon graduation I directed a Child Abuse Program within a Domestic Violence, Sexual Assault and Child Abuse setting. Additionally I’ve worked providing ER crisis intervention and psychiatric screening. I spent the remaining 15 years providing outpatient therapy within Community Mental Heath. Throughout my career I’ve worked and treated a variety of mental health conditions; with specific expertise in Mood, Anxiety, Borderline Personality and Substance Use Disorders . In addition, I have extensive experience treating past trauma. My theoretical perspective is eclectic, pulling primarily from Cognitive Behavioral, Dialectical Behavioral Therapy’s and Mindfulness-based Interventions.Over my career I have had the opportunity to be trained extensively in CBT, DBT, MI, SA, trauma, and have found no one intervention fits all. I personally believe finding the right therapist is like finding a new pair of jeans. You may know your size but each jean brand will have a different fit. Therapists, too, are similar. We may all have the same degree, trained in the same interventions, however we each will “fit” differently. If you should choose to explore our fit, previous clients have appreciated my genuineness, dependability, trustworthiness, and warmth. The most important component to effective therapy is the therapeutic relationship. My goal is to provide you with a safe, nonjudgmental, empathetic alliance whereby you can identify, explore and process your thoughts, feelings and behaviors. I can sincerely commit to being fully present in the moment with you. I will communicate in a genuine, easy manner avoiding diagnostic terms and medical jargon. I’m open to direct feedback and encourage a collaborative approach to therapy. I strongly believe we are the experts of our own lives and will, therefore, seek to maintain a supportive non-directive approach. If you want to look at my schedule please click on Better Help. I look forward to talking to you.
Alan Ellias
Hello and thanks for taking the time to learn a little bit about me, I am a LMSW (Licensed Master Social Worker) in Michigan, in both clinical and macro areas with over 20 years of experience working part time as a psychotherapist. I received my Masters in Social Work from Wayne State University in 1995. While I work in the school system full time, in the past I worked at Commonground, first as a volunteer on the crisis line and later as a part time employee on emergency services. I also was employed at Counseling Alternatives as a part time therapist and had a small part time private practice after that. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ+, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also have some limited experience supporting people who have had physical trauma or emotional abuse. My counseling style is nonjudgmental, adaptable, warm and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I don't believe in stigmatizing labels. I always remind clients that I am here to support you, help guide you when necessary, suggest possible options and open up your thinking on appropriate situations. Ultimately it is your life and you have to make the choices that make the most sense for you. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I think your thoughts affect your feelings, which then affect your behaviors. Therefore, if you can change your thoughts, you can change how you feel and then how you act, which can have a profound impact on your life. It takes great courage to seek out help. Many people think it is a sign of weakness in themselves; I see it as a tremendous strength. We were not put on this earth to walk it alone. We all need support in our lives at different times...sometimes less, sometimes more. Wanting a more fulfilling and happier life is a great goal and finding the right therapist to take the journey with you can be the first step towards a change. If you are ready to take that step I am here to support and empower you. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you!
Richard Stevens
We all move through life's journey through many diverse paths with unique challenges. I see my role as one who may be able to help my clients crystalize what is getting in their way of feeling successful and confident. I have had my own practice which included clients the were children as well as married couples. I have worked for a mission in Detroit to conduct intake interviews with the homeless to assess their needs. For over 39 years I have worked with students and families to sort out their paths and to help each entity assume control over the best path to follow. I am genuine and straightforward using client centered therapy as my core. I continue to help past students who are well into their adult years overcome obstacles and reshape their goals. I will listen intently to what you have to say and also to the way you say things. The difficult parts of our lives are difficult enough and speaking about them can be challenging. I will endeavor to earn your trust and patience while we examine the issues you find before you.
Chandra Lowe
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Chandra Lowe, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I have been a counselor for almost 20 years working with individuals, couples, children and families. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. Currently, I have several daytime openings. My schedule is subject to change as time allows. If this would work with your schedule, and you feel comfortable with details in my profile, great! Please take a look at my informed consent to see if you can agree to everything posted. I do ask for full name and address in order to be in compliance with my state licensing board. All of your information is confidential. If you feel uncomfortable with this in any way, that's ok! However, at that point, I would encourage you to change counselors which can be done directly from your profile. I am a therapist with 20 years of experience working with families in various settings. I have worked with clients that have a wide range of concerns including relationship issues, communication issues, anxiety, depression, family issues, custody issues, and parenting issues. My specialties Include communication struggles, boundary setting, parenting issues, building relationships, and adoption. I have a client centered and strength based approach. I find importance in helping clients find solutions and set goals. My therapy style is warm and interactive. I am very easy to talk to and very compassionate. I enjoy listening to others and in return like to assist people on their journey for a more enjoyable and less stressful life. I understand from personal experience that fertility issues and foster care and adoptive situations can be very emotional. The journey can be long, difficult, and full of many feelings and emotions. I can provide support to you if you are on this journey. I also can help clients find value in themselves by learning to identify their strengths and building positive self-esteem. I look forward to talking with you. It takes courage to reach out and talk about difficult topics and concerns. I am here to assist and empower you to make the changes in your life you are seeking or simply provide support while you are going through a difficult time in your life. If everything looks good on your end, we will be able to get started! Please let me know if you have any questions or concerns about anything. I'm just a message away!
Ilene Vallance
My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills. I enjoy working with a diverse group of adults and bring a wealth of professional experience to the table that you may find helpful in meeting your personal goals. As a therapist, I have a relaxed, nonjudgmental, and validating style. I understand the pain that can be associated with not feeling well emotionally or not feeling connected to others. I have flexible scheduling options for you to consider, including early morning, late afternoon, evening, and weekend appointments. Please take a look at my schedule and choose an open appointment that works best for you or let me know what you need. I look forward to meeting with you soon to get started!
Brooke Lippert
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rachel Schmittou
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kirk Taskila
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Flat Rock
Finding the best therapist close by in Flat Rock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Flat Rock that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Flat Rock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Flat Rock, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Flat Rock region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Flat Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Flat Rock therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Flat Rock area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Flat Rock, elsewhere in Wayne, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Flat Rock area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Flat Rock therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Flat Rock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Flat Rock may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Flat Rock online therapy platform verified?
Therapists in Flat Rock, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Flat Rock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Flat Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Flat Rock provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Flat Rock?
One of the potentially rewarding aspects of working with a Flat Rock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Flat Rock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Flat Rock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48134 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Flat Rock counselor?
Before seeing your Flat Rock therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Flat Rock therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Flat Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Flat Rock counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Flat Rock, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Flat Rock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Flat Rock, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Flat Rock therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Flat Rock:
48134