This is Pamela Walker's avatar and link to their profile

Pamela Walker

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyRelationship issuesSelf esteem
20 years of experience as a mental health therapist

I want my clients to live their best life. I want them to be whole spiritually, mentally, emotionally, and physically. That's why I obtained a Master's degree in Social Work and for 40 years studied and mastered the concepts of the mind-body connection. I have been a Master Social Work Professional for over 30 years. I believe nothing that happens to us occurs in a vacuum. What manifests in our lives resulted from sustained thought and emotion then became physical and behavioral. Resolve the thoughts and emotions, change the behavior. Teaming with and standing for my clients through the therapeutic process, we decide together where to start and where to end, marking milestones along the way. To enhance the effectiveness of Cognitive Behavioral Therapy, I whole-heartedly endorse the use of the Emotional Freedom Technique, or Tapping. It is a simple, energy-balancing technique endorsed by the American Psychological Association. Tapping makes change easier. My clients rediscover humor, fun, inner strength, confidence and self worth. You ready?

This is Jessica Mangan's avatar and link to their profile

Jessica Mangan

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LLP,LPC NCC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issues
15 years of experience as a mental health therapist

Hello there! First off, great job at taking the first step for support! I’ve been in your shoes and I know how this part feels – a bit of worry mixed with excitement and hope and perhaps some fear of the unknown. My name is Jess and I am glad you’re here. I earned my Master’s Degree in Counseling Psychology from Western Michigan University in 2005 and I am a Licensed Professional Counselor and Limited License Psychologist in Michigan. I’ve worked in a variety of settings from crisis units, to mental health centers to correctional facilities. I have been in leadership and a staff trainer in addition to my clinical practices. I truly enjoy seeing people get through their struggles and come out on the other side as healthier and happier individuals. Much of my career has been centered around helping those with sexual addictions, substance use, anxiety/stress and trauma/abuse. My therapeutic style is open and honest and involves helping you to arrive at gaining insight, increasing strategies, and finding tools that you can begin using immediately to make positive change in your life. I use evidence based techniques including solution-focused counseling, cognitive-behavioral therapy, psycho-educational techniques, mindfulness, motivational interviewing, and a humanistic approach to helping my clients. Most important, I strive to build a therapeutic relationship with you, in order to maintain a relaxed and welcoming environment that allows you to be who you are and get the most out of your therapy. Thanks for taking the first step, I’d love it if you’d let me help you with the next.

This is Alexis Johnson's avatar and link to their profile

Alexis Johnson

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW-Clinical,CADC
Stress, AnxietyAddictionsAnger managementSelf esteemCoaching
12 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker ( LMSW) and Certified Drug and Alcohol Counselor (CADC), who specializes in Cognitive Behavioral Therapy. I provide therapy to adolescents and adults by using an integrative approach to counseling that combines cognitive- behavioral and insight-oriented methods. While there are multiple styles of counseling, my belief is that everyone has an innate capacity to grow emotionally and psychologically towards the goals of self-actualization and personal fulfillment. My specialties include but are not limited to:depression, anxiety, addictions, problem solving skills, motivational skills, cognitive therapy, loneliness, and communication skills. Congratulations for considering counseling as a positive way to grow, change and heal. It is possible for you to grow. It will take time, effort and a willing heart.I encourage you to get the support you need and deserve to create a life of greater content and joy. I look forward to working with you.

This is Karen Heinrich's avatar and link to their profile

Karen Heinrich

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
23 years of experience as a mental health therapist

I have been working as a mental health therapist for over 23 years. I started in crisis work and have extensive knowledge regarding working with persons in crisis. I have facilitated a variety of groups including DBT. My education focused on motivated individuals facilitate their change. I have provided individual, group, couples and family counseling. My area of comfort is working with individuals ages 14 and up. If I cannot help you, I can help point you in the direction of someone who can.

This is Sarah Woodward's avatar and link to their profile

Sarah Woodward

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience as a mental health therapist

I am a master social worker licensed in Michigan with over 3 years of experience working as a case manager and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and personality disorders. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and dialectical behavioral therapy . I will ensure that the treatment plan is created to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Dr. Alcione Wright's avatar and link to their profile

Dr. Alcione Wright

Clinical therapist offering therapy in MI
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience as a mental health therapist

Hello, I am Dr. Alcione Wright. I hold a Ph.D. in Transpersonal Psychology and a Masters degree in social work including 20 years of clinical and medical social work in the state of Michigan. My treatment approaches include Person-Centered Therapy, Cognitive Behavioral Therapy, Positive Psychology, Emotional Freedom, and Mindful Therapy. I work in a personal and warm manner focusing on the emotional and psychological needs of my clients. My approach to treatment is multidimensional and focuses on personal well-being physically, emotionally, and spiritually. I feel that healing requires an integration of the mind, body, and soul. In harmony, these three elements help overcome daily stressors, provide a positive approach to life, and an appreciation of our own physical being. I have experience treating depression, anxiety, grief, life transitions, wellbeing, aging, geriatric mental health, and end-of-life issues. Psychological, physical, and spiritual experiences can be difficult to process alone. I can help guide you through these sometimes difficult challenges and integrate transcendent experiences into everyday life. Specialties Life changes Anxiety Stress Depression Grief End-of-life Transcendent experiences Also experienced in: Mental health in later life, wellbeing and aging, life transitions, chronic pain and stress, end-of-life decisions. Clinical approaches Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Positive Psychology, Emotional Freedom Techniques, Mindfulness Therapy.

This is Richard Stevens's avatar and link to their profile

Richard Stevens

Clinical therapist offering therapy in MI
Counselor License Type(s): MA, LPC
Stress, AnxietyFamily conflictsAnger managementCareer difficultiesDepression
39 years of experience as a mental health therapist

We all move through life's journey through many diverse paths with unique challenges. I see my role as one who may be able to help my clients crystalize what is getting in their way of feeling successful and confident. I have had my own practice which included clients the were children as well as married couples. I have worked for a mission in Detroit to conduct intake interviews with the homeless to assess their needs. For over 39 years I have worked with students and families to sort out their paths and to help each entity assume control over the best path to follow. I am genuine and straightforward using client centered therapy as my core. I continue to help past students who are well into their adult years overcome obstacles and reshape their goals. I will listen intently to what you have to say and also to the way you say things. The difficult parts of our lives are difficult enough and speaking about them can be challenging. I will endeavor to earn your trust and patience while we examine the issues you find before you.

This is Susan Sullivan's avatar and link to their profile

Susan Sullivan

Clinical therapist offering therapy in MI
Counselor License Type(s): MA LMFT
GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
11 years of experience as a mental health therapist

I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.

This is Allison Johnston's avatar and link to their profile

Allison Johnston

Clinical therapist offering therapy in MI
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience as a mental health therapist

Allison is a Licensed Professional Counselor with 8 years experience. Her education background includes a variety of topics including corrections, substance abuse, career counseling, and child/adolescent counseling. Her work experience includes adolescent and young adult outpatient counseling, and working with individuals involved with the criminal justice system. Allison has experience helping clients with depression, anxiety, life transitions, and various other mental health and challenges. Allison uses a person-centered approach, along with cognitive-behavioral therapy. She understands the importance the therapeutic relationship has on achieving client goals. Allison will help the clients challenge their thought patterns and gain confidence their problem solving skills. She will work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Allison is aware that taking the first step to seeking a more fulfilling and happier life takes courage, and she is here to support you in that process.

This is Kenya Marion's avatar and link to their profile

Kenya Marion

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
26 years of experience as a mental health therapist

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Grayling

Finding the best therapist close by in Grayling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Grayling that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grayling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grayling, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grayling region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Grayling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grayling area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Grayling therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grayling, elsewhere in Crawford, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grayling area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grayling therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grayling due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grayling may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Grayling online therapy platform verified?

Therapists in Grayling, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Grayling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Grayling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grayling helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Grayling therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grayling therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Grayling?

One of the potentially rewarding aspects of working with a Grayling therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Grayling therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grayling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grayling therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49739 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grayling counselor?

Before seeing your Grayling therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Grayling.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Grayling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Grayling counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grayling, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grayling has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grayling, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grayling.

Below are some of the zip codes served by BetterHelp therapists in Grayling:

49738, 49739

Find the right therapist for your needs
Match with a qualified therapist