Houghton has a high reputation. It has been voted one of the 100 best small towns in America. With a claim to fame like that, who wouldn't want to live here and enjoy all that Houghton has to offer? Unfortunately, some of the residents who already live in Houghton are having a tough time enjoying life here because mental wellness issues are getting in the way.

If you suffer from problems such as depression, anxiety, other mental illness, addiction, trauma, loss, toxic relationships, or anything in between, please don't hesitate to reach out to a Houghton-area mental health professional today.

Psychologist Kendra Docker providing different types of therapy in Houghton

Kendra Docker

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years offering treatment

I am a Licensed Professional Counselor in Michigan with over 15 years of experience. My counseling techniques are rooted in the Humanistic tradition. My focus is on you, my client. I am committed to being genuine and empathic as we explore your unique path. I will encourage the examination of what has led you to counseling and foster in you the empowerment to change your beliefs that may be inhibiting your happiness. I will view you with unconditional self worth and value regardless of your condition, past behaviors, or feelings. I will communicate clearly and openly with you and we will collaboratively develop a therapeutic path. Our therapeutic relationship will provide a climate which will permit you the utmost safety and freedom which will enhance your ability to become or re-discover your true authentic self. I am a believer in the mind, spirit and body connection and will help you explore every facet of your concerns.

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Psychologist Norma Beatriz providing different types of therapy in Houghton

Norma Beatriz

Clinician
License Type(s): MSW,LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
41 years offering treatment

I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive experience working with EFT (tapping) , Solution Focused Brief Therapy, and Internal Family Systems. If you prefer a more traditional approach, that is what we will pursue, and if you are familiar with and interested in more energy based counseling that is available as well. It is of utmost importance to me that you feel valued and respected as an individual as you pursue the life that you want to live. Please note that I do not list all my availability on the online calendar, so if you try to schedule an appointment with me and don't see a suitable time, please let me know your schedule and I am confident that we can find a slot that will work for both of us.

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Psychologist Carolina Dudley providing different types of therapy in Houghton

Carolina Dudley

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionADHD
7 years offering treatment

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio. I've worked in my field for almost 16 years in various settings (court ordered juvenile placement, sobriety court, Hospital inpatient and outpatient, hospice care and community) and with various populations and ages. My therapeutic counseling style is compassionate and encouraging. I encourage openness and trust. Deciding to participate in therapy can be feel scary to most people as it is difficult to share very intimate details of our lives. I want to be the first one to commend you for deciding to take that chance and to allow me to embark in this path with you.

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Psychologist Kimberley VanHaitsma providing different types of therapy in Houghton

Kimberley VanHaitsma

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCompassion fatigue
10 years offering treatment

Hello, and welcome! I’m glad you are here. My name is Kim, and I am a licensed clinical social worker in the state of Michigan. I have been on the social work scene for 20 years, after a short career in the nursing field, and graduated with an MSW degree in 2002 from Grand Valley State University. I have a wide and varied background, from working in geriatrics in a health care setting to crisis counseling with high risk clients. For the last 5 years, I have been working with limited license social workers in a supervisory role as they work toward full licensure. As a crisis counselor, I continually assessed for safety concerns, including harm to self and others. I am well versed in suicide assessment and in-the-moment solution focused counseling, prioritizing safety planning and accessing emergency services when needed. Often, substance abuse, domestic violence, and medication issues proved to be the underlying cause, requiring swift and intuitive assessment skills to rectify the crisis at hand. Much of the counseling work I am currently involved in centers around boundary setting, compassion fatigue, and self care. Anxiety and depression, however, are increasingly the common thread that can become debilitating, affecting work productivity and personal relationships. I like to use a holistic approach to my work, as the physical body often becomes run down when a person suffers mentally (and vice versa!). I have a heart for individuals who are dealing with the mental agony of chronic physical conditions, as well as their caregivers, who are often equally exhausted. I am quite flexible in my availability, and can be reached via phone, text, or video. I am very comfortable with providing support over the phone, as this is what I did for years as a crisis counselor. I am not afraid to talk about tough issues, or troubling thoughts you may be experiencing. I am looking forward to coming alongside as you commit to improving your mental health, finding purpose, and experiencing happiness. This is what every person deserves, and I am here to help.

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Psychologist Spring Hardy providing different types of therapy in Houghton

Spring Hardy

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
24 years offering treatment

Quote: "You must tell yourself, no matter how hard it is, or how hard it gets, I'm going -Les Brown We are Living in a time of constant change and high stress. Family, Work, and our Societal Woes are moving and propelling so rapidly that it's a struggle to keep up and maintain our sanity. A time of refreshment, solacement and regrouping is needed to ensure stability, productivity and success in life. Hello, my name is Spring Hardy, a Licensed Social Worker for 23 years empowering individuals to find that stress free, contented lifestyle they are longing for. With the proper help, guidance, encouragement along with the right coping skills, you can maintain stability and become productive. I will be in your corner to ensure you can " Live Your Best Life". My experience consists of: Stress & Anxiety, Self-Esteem Issues, Trauma & Abuse, Depression, Grief & Loss, Sexual Assault, Geriatric, Family Issues, Autism, ADHD and Teen Challenges. My clinical Approach include : Cognitive-Behavioral Therapy Client-Centered Therapy Solution-Focused Therapy Mindfulness I am looking forward to us connecting and beginning "the journey" together.

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Psychologist Donnette Joseph providing different types of therapy in Houghton

Donnette Joseph

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
30 years offering treatment

Greetings! Welcome to BH Online Therapy - *POSITIVE CHANGE is POSSIBLE* Not Just Health Care, I Care! Available 24/7/365 through BH Chat, Cell Phone or Text bc life keeps happening with Life Challenges that just don't happen between M - F, 9 AM - 5 PM! FREE GROUPS & PSYCHOEDU DIDACTICS for Clients! I like to use Holistic Integrative Evidence based methods offering my clients a Buffet style of Options and let them choose what they want to try then I let go of the outcome imparting Coping Skills, Empowerment, Coming Out of Isolation/Loneliness, Communication, Relationship and Self-Care Skills. (No Expectation, Judgement or Control) for Individuals, Couples {Divorce/Separation Busting}, Groups and Families. Professional,Private, Personalized Services; I am a licensed, confidential expert in Michigan with 30 years of professional work experience. Widely known as an Influencer, Futurer, Therapists' Therapist and treater/muse of High Level Visible Professionals, Executives, and First Responders of all types. My goal is to Empower People using Integrative, Holistic Therapeutic Interventions of Somatic, Emotional, Mental and Spiritual Interventions imparting Coping Strategies, Skills & Results which are comfortable to clients and meet their daily objectives and overall goals. As a Team, we will create an open and safe environment where thoughts, feelings, expressions and plans can be shared without judgment. Taking the first step to sign up for therapy takes courage and I am so proud of you! Let's get started! I have experience helping clients overcome trauma of all types, job stress/pressures/burnout, work/family life balance, bullies, personality disorders, addictions, low self esteem /confidence, poor communication, stress and anxiety, time management, grief and loss, sleeping disorders, pain management, depression and race-based traumatic stress - challenges of every kind. Always at Your Service! (Siempre a Sus Ordenes!) Donnette Donnette Joseph, LMSW, ICRC

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Psychologist Matthew Carleton providing different types of therapy in Houghton

Matthew Carleton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
7 years offering treatment

My name is Matt and I am a licensed social worker who works as a therapist in Michigan. I have been doing individual therapy for about 7 years now and group therapy involving domestic violence and relationships for about 12 years. I specialize in relationship issues, coping with anxiety, and building self-esteem. My main form of therapy is CBT - challenging our thoughts that lead to our depression and anxiety.

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Psychologist Kelly Hayes providing different types of therapy in Houghton

Kelly Hayes

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
30 years offering treatment

I am a Licensed Master Social Worker in Michigan with over 30 years of experience working as a child and family counselor, Special Education Social Worker, Behavioral Intervention Specialist, and life coach. I have worked with clientele with a wide range of concerns including, early childhood trauma leading to: relationship challenges, abandonment and attachment issues, as well as anxiety, depression, fear/guilt. marital issues/concerns, and issues relating to substance use. My experience has also centered around clientele living with OCD, AD/HD, Autism Spectrum Disorder, Developmental Delays, Emotional Impairments, Behavioral challenges due to Learning Disabilities, School phobias, and severe aggression. My therapy approach focuses on building positive, strength-based relationships. I believe in creating an open, honest and direct line of communication with active listening and encouragement to share thoughts and feelings in a safe non-threatening environment. Together we will create an individualized plan tailored to meet your specific needs. Kelly

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Psychologist Jennifer Malone providing different types of therapy in Houghton

Jennifer Malone

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepression
5 years offering treatment

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist Andria Kadell providing different types of therapy in Houghton

Andria Kadell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment

I am a licensed clinical therapist and social worker in Michigan with over 3 years of clinical therapy experience with adults and teens. I have worked with clients to better understand and manage stress and anxiety, relationship issues, family conflicts, motivation, self esteem, phobias, and confidence. I work with my clients in a nonjudgmental space to craft individualized plans for reaching client-stated goals and rely primarily on Cognitive Behavioral Therapy, Mindfulness, Strengths-Based Approaches, and some Dialectical Behavior Therapy tools to shape the therapy I provide. I also utilize Narrative Therapy and Adventure Therapy skills to better understand where you're coming from, what tools you carry with you, and what pathway you'd like to end up taking. It takes courage to seek solutions for a life lived with more ease and clarity. I look forward to embracing the first steps toward change whenever you're ready.

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How to find a licensed therapist serving clients in Houghton, Michigan

Finding the best therapist close by in Houghton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Houghton region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Houghton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Houghton area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Houghton, elsewhere in Houghton, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Houghton area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Houghton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Houghton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Houghton online therapy platform verified?

Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Houghton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Houghton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Houghton therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Houghton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49931 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Houghton therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Houghton therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Houghton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Houghton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Houghton provider

Houghton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Houghton can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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