
Lizabeth “Lizzie” Sperry
Hello there! My name is Lizzie and I am a fully licensed therapist (LMSW, CCTP) in the State of Michigan, US and here on BetterHelp. I have been in practice for 10 years and I especially LOVE working with people from different places all over the world! I am truly excited to get the opportunity to get to know you and your story! I consider it a privilege when a person makes the choice to allow me a glimpse into their world. So, I thank YOU for making the brave decision to reach out. You will find that I have a very intentionally casual and laid-back style in therapy. Therapy doesn't have to be any harder than it already is! I am coming from a strength-based, relational and humanistic perspective as I believe that the most important component of the therapeutic process is the very relationship itself between client and therapist. In addition to the standard messaging back and forth in the main counseling room, the "meat and potatoes" of this process will be our live sessions. These sessions occur in real time and last for 45 minutes. They are scheduled by you ahead of time and you can find my weekly availability by checking out my schedule here on BetterHelp. I strive to be sure that my clients feel heard, respected, valued and supported by creating a safe devoid of judgement where I will meet you where you are, not drag you to where I or anyone else thinks you should be, and I hope to help you find some peace, some knowledge, some awareness, perhaps a different perspective, and most importantly, some healing. As I already said, I believe the relationship between client and therapist is key to effective work. Therapy is not an overnight fix. And if you are looking for a brief solution-focused approach, I'm not your girl. I believe that by taking the time and effort to build a foundation of trust, I will provide the understanding and empathy, the guidance, and the gentle challenges necessary to be sure that you meet (and even exceed, in some cases) your treatment goals. Buckle up because you are in for a bit of a wild ride when you enter therapy, but I would argue that it's worth it, and that you will come out on the other side of it not just a more balanced, more strength-focused, more positive and happier version of yourself, but also with the tools and shift in perspective to maintain that upward trajectory long after our work together has come to an end. I earned my Bachelor's Degrees in Biology and Criminal Justice and my Master's Degree in Social Work with a Clinical emphasis from Grand Valley State University. I am a Licensed Clinical Master's Level Social Worker and a Certified Clinical Trauma Professional with 10 years of professional experience counseling people of all ages from all different cultures/walks of life struggling with all manner of issues spanning from diagnosable mental health disorders, relationship and/or family issues, career difficulties, overall lack of motivation and/or direction in life, and/or just simply emotional imbalance, dysregulation and/or dis-ease. If we sound like a good fit, let's take the first steps toward figuring it all out. And if we are not a good fit, it's super simple to change therapists on this app with no awkwardness or discomfort at all!

Jennifer Barajas
Welcome! Thank you for taking the time to get to know more about me. My name is Jennifer, I am a licensed professional counselor (LPC) in the State of Michigan. I earned a master’s degree in Mental Health Counseling and have been practicing in the mental health field for over ten years. I have worked in a variety of settings; schools, prisons, home-based, outpatient, crisis response, addiction centers and private practice. I have the most experience working with complex trauma/abuse issues, PTSD, anxiety, depression, conflict resolution, couples and communication issues, family conflict, and complex sexual issues . I also have experience working with multicultural, physically disabled, youth, elderly, and LGBT populations. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, providing you with the best care tailored to your needs. I use evidence-based techniques including cognitive-behavioral, dialectical behavioral, mindfulness, motivational interviewing, seeking safety, negative core beliefs replacement, “classical” counseling and solution-focused counseling. I would describe myself direct, but I am always empathetic, non-judgmental and supportive. I can push you past your comfort zone to resolve the goals you have set for yourself in therapy to assist you in creating a new healthy lifestyle! Working together we can accomplish your goals. We will use a combination of worksheets, assessments, and other tools to enhance your experience with online counseling. Monthly I send out "Monthly Skills" and "Weekly Tips" to be used to also enhance your experience, some of these skills and tips may apply to you and others may not. They are sent to all of my clients to help promote healthy mental well being. Please note that video or phone sessions are the most productive ways to achieve your therapeutic goals, but you are welcome to tailor your therapy needs to what best meets your needs. Thank you again, I look forward to meeting you and beginning your journey of self-awareness and healing. My office hours are as follows: Monday and Friday from 9 am to 4:30 pm EST (video and phone sessions) Jennifer Barajas, MS, LPC

Karissa Thomas
Hi there! My name is Karissa and I am a Clinical Social Worker located in Michigan. My goal is to make you feel heard and understood - in order to help empower you to work through whatever struggle or stressor you may be dealing with. I come to you unrehearsed, with a non-judgmental, curious and genuine approach. I believe that you are the expert of your own experience and your own needs. I am practical and straight-forward, while also demonstrating compassion. I am not afraid to laugh with you as we go through our therapeutic journey together. Your honesty, openness and willingness to be vulnerable will be beautiful components of this process together.

Eric Britz
I am a Licensed Professional Counselor in Michigan with over 17 years of experience working as a psychotherapist, addiction counselor and life coach. I obtained my Master of Arts degree in counseling with a specialization in Art Therapy from Wayne State University in May of 2005. I am providing individual, group, and art therapy services for those with a wide range of concerns including depression, anxiety, relationship issues, parenting problem, trauma/abuse survivors, anger management, addiction recovery/Co-Occurring disorders, Men's Issues, and religion/spiritual concerns. I have also worked with those who are chronically, persistently mentally ill, as well as those in the Court and County Jail systems. My primary approach to therapy is to engage clients with Cognitive Behavioral, Trauma-Focused, and Art Therapy techniques, as well as other evidenced-based practices. I draw from a multi-disciplined background in crisis intervention, counseling, expressive arts, popular media, 12 step groups to aid a client in fully accessing their potential for treatment to be truly effective. It is my belief in treating everyone with respect, sensitivity and compassion, and I don’t believe in labels. The journey of 1,000 miles begins with one step. I am here to walk with you and support you. I look forward to working with you!

Irene Kepler
I am a licensed clinical social worker in Arizona and Michigan, with 20+ years of experience. My background includes work with clients addressing stress and anxiety, LGBTQ2IA+-related issues, family conflicts, trauma and abuse. This enables me to employ several different treatment modalities to find the best fit for your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ileah-Mare Smith-Allen
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nadia Sultani
I am licensed in Michigan with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I am fluent in both Arabic and English languages. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Veryl Williams
I am licensed in Arizona and Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Rebecca New-Edson
I am licensed in Michigan with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I have a Master's in Clinical Counseling and my PhD is in Family Ecology and Family Systems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Aisha Coulson-Walters
Hello and Welcome! If you have landed on my page, I offer sincere gratitude. About me; I am licensed therapist living in Michigan. I have nearly 15 years of professional experience. Through my work with clients, I view our therapeutic relationship as a supportive partnership. Its important that view each person holistically, take a person-centered approach, develop a narrative approach to healing, and connect mindfulness and a spiritual approach to therapy when appropriate. It is my goal that each individual is able to experience throughout our sessions. Experience: I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I also work with individuals around stress reduction, anxiety management, interpersonal relationships, motivation, emotional intelligence, confidence, life personal or professional transitions. It takes courage to seek a more fulfilling and happier life. You have taken the hardest step. I am here to support, empower & partner with you through this journey.
Find a therapist serving clients in Michigan
Types of therapists available to clients in Ithaca
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ithaca that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ithaca available through BetterHelp are accredited to help individuals and couples. Ithaca therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ithaca therapists are trained in any type of therapy in the Ithaca region and in the state of Michigan.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Ithaca can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ithaca may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.