This is John Berst's avatar and link to their profile

John Berst

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

Help me to understand your story. Help me to help you find the balance, joy and serenity we all crave. Join me on a journey that begins with your strength and courage in taking the first steps of thoughtful exploration into revealing your best self. I am a licensed professional counselor (LPC) with over ten years experience in the state of Michigan, while my experience helping people goes back more than 30 years. I earned a Master's degree from Western Michigan University in 2010 as a way of bringing my years of diverse experience and training to the level of professional ethics and practices that is such an important part of state licensure. My training and education are ongoing and constant. This nurtures my enthusiasm and dedication to the art of counseling and my ability to be the best counselor I can be for my clients. My approach is person centered first, as I need to determine a plan based on you and your own unique story. Whether your concerns are fleeting or more pervasive and troubling, I can help you explore what will actually work for you. I prefer to stay grounded in practical, solution focused exploration and therapy. This can allow therapy to resonate while remaining grounded in the clients own experience and needs. I've worked with people of all ages from all walks of life and each experience has taught me to be a better counselor while finding what was universal to the human experience, and I continue to learn, adapt and grow, as a therapist, from the individual and specific experience that is that one person's story. Much of what it means to be human is universal to us all, yet each and every one of us is an original. I look forward to working with you.

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Audrey Jackson

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): LMSW-C
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

Thank you for contacting me through the Better Help online counseling program. My name is Audrey Jackson and I am a licensed clinical social worker from Michigan. I enjoy helping others find their purpose and to use the best tools to sustain their life goals. My clinical focus is anxiety and depression. I am skilled in counseling elderly adults, foster care families, and adult age men and women. I have worked in a telehealth setting, community mental health, residential programs, job training, and elderly home environments. I am sensitive to special circumstances that affect women such as domestic relationships, as well as the social stresses that impact male responses to the environment. SPECIALTIES My professional training is clinical social work with an emphasis on health education related to anxiety and depression and helping to improve health related outcomes. Cognitive behavior therapy is a centered approach of my counseling. I believe that individual thinking has a significant effect on personal choices. Learning to improve the quality of thoughts can result in greatly improved personal choices. Cognitive function is important in dealing with everyday stress, anxiety, and depression. I use a client strengths approach that allows individuals to identify their own goals and support for the skills building or resources they need to achieve their goals. Interventions include anger management, psychotherapy including analysis of prior family or interpersonal dynamics, and trauma sensitive counseling. Years of experience: I began my social work career in 1985. I graduated from the University of Michigan School of Social Work in 1983. Licensing: I am licensed as a clinical masters social worker in Michigan. License #680110568 I am also experienced in providing support for housing insufficiency, food insufficiency, liaison for local DHHS agencies, severely mentally impaired individual counseling, panic disorder, drug and alcohol assessment, self-harm reduction, and social anxiety. Let's get started on your successful journey!

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Ronald Moesta

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): LMSW ,CADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
5 years of experience

I am a fully licensed Master Social Worker with over 45 years of experience in the area of all forms of counseling for both youth and adults and for individuals and couples. I am familiar with and use evidence based therapeutic methods including cognitive behavior therapy, motivational interviewing, rational emotive therapy and a client centered self esteem strengthening approach to achieving therapeutic goals. Research indicates that the strongest contributor to progress in therapy is the strength of the client/therapist alliance and therefore that is what I work hardest at creating and sustaining over our time spent together.

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Michelle Templeton

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): LMSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
10 years of experience

Hi, my name is Michelle Templeton and I am a licensed therapist in Michigan. I attended The University of Michigan for my graduate degree and loved every minute of it. I have a passion for helping people and believe in the goodness of people. I have worked with clients for more than 10 years on finding the best within themselves while also building their strength to love themselves again. I believe therapy should be realistic and empowering. I am committed to helping my clients reach their potential in mental, emotional, and social growth. I am here to work with you in a safe nonjudgmental space to identify and work on your goals. I specialize in anxiety, depression, chronic health problems, crisis management, grief, and loss. My therapy style is honesty and openness and I will work as hard as you through this process.

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Sheri Pate

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): LMFT,MA in Counseling Psychology
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
16 years of experience

I believe it is really important to accept yourself where you are right now and I want you to know that I accept you as you are. One of my favorite ways of coping is through Mindfulness Exercises. This practice helps people manage stress and uncomfortable thoughts and emotions. Mindfulness techniques can bring you into the present moment and clear the way for new ways of thinking, managing challenges and relating to others. As a LMFT, my mission is to connect clients to their fullest potential and teach them ways to bring meaning, joy and success into their lives. Since 2002, I have led mindfulness and visualization that have helped clients make these positive changes in their lives. I also use techniques drawn from Interpersonal Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. Through exploring your situation further and getting to know you better as a whole person (including your strengths), I will be able to help you feel more enjoyment and satisfaction with your life. I have an undergraduate degree in Psychology from UCLA and a Master’s Degree in Counseling Psychology from CLU. I grew up in Los Angeles in a very racially diverse neighborhood and learned early in life to accept and respect others. I am Hispanic Caucasian and a first generation college graduate. I enjoy leading mind-body practices for personal, spiritual and sports performance development. From 2011-2022, I lead yoga, meditation and mindfulness groups all around the country both in person and virtually during the pandemic. Through collaboration with other leaders, I have learned the latest technology and techniques in optimal health and performance and use these exercises with my clients. I also created an awareness card game called Witness Cards to help clients easily and comfortable identify areas for growth and change. Most enjoyable for me is empowering clients to accept themselves as they are and when they are ready make changes in a comfortable confident way. Through guided imagery, deep relaxation and awareness exercises, I help clients connect to their own unique gifts and personal calling.

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This is Jacqueline Tahtinen's avatar and link to their profile

Jacqueline Tahtinen

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
31 years of experience

For thirty years, I worked as a Vocational Rehabilitation Counselor and Supervisor for a State VR Program in Michigan. Motivational Interviewing and cognitive techniques have dominated my counseling and coaching approaches throughout my profession. I have extensive experience working with individuals who have been diagnosed with mood disorders, ADHD, addictions, and who struggle with multiple life adjustments. I approach each individual I serve with dignity, respect, kindness, and the belief that I can be instrumental in assisting with life's journey and challenges.

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This is Rell Spickerman's avatar and link to their profile

Rell Spickerman

Clinical therapist offering therapy in MI, Keego Harbor
Counselor License Type(s): MSW,M.
LGBTRelationship issuesGriefCareer difficultiesDepression
40 years of experience

I have had two careers which run concurrently: many years as a parish pastor and at the same time a mental health counselor. I am strongly invested in the LGBTQ issues because of my transgender grandson's amazing journey. As a hospice chaplain, I have provided bereavement support counseling to families. As a divorce mediator employing dispute management skills, I have guided couples in making parenting decisions that are in the best interests of their children. My passion is not to be a sage on the stage but a guide by the side with individuals and couples seeking solutions that are practical. I have expertise in cognitive -behavioral counseling, rational emotive psychotherapy, anger management (especially with men who abuse), and Life Work Planning and Career Development. I have modest experience with Ericksonian Hypnotherapy and Healing Story Telling. I endeavor to blend theory and practice, while affirming growth and risk-taking. I am a non-judgmental listener. I employ humor and unconditional support routinely to neutralize resistance to change. I am old fashioned person who still believes in unconditional positive regard and seeking a truth that sets people free.

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This is Latina Johnson's avatar and link to their profile

Latina Johnson

Clinical therapist offering therapy in MI, Keego Harbor
AddictionsSleeping disordersSelf esteemCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, motivation, self esteem, and confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Justin Kuhl's avatar and link to their profile

Justin Kuhl

Clinical therapist offering therapy in MI, Keego Harbor
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
12 years of experience

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I am a licensed and ordained pastor in the Missionary Church denomination. I believe in the authority of scripture and believe that God's word gives us everything we need to find spiritual and mental peace and health. I use counseling techniques to help communicate those truths and bring your life in line with traditional scriptural Christian beliefs. It takes courage to take the first steps towards a change. I am here to help you find Strength for today and Hope for tomorrow.

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This is Mahana Lugo-Montenegro's avatar and link to their profile

Mahana Lugo-Montenegro

Clinical therapist offering therapy in MI, Keego Harbor
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Mahana Lugo received a Master’s Degree from Western Michigan University in Counseling Education. Mahana has worked in the Human Development field for seventeen years in different areas including Community Mental Health, School Counseling, Education and Human Resources, both in the United States and Nicaragua. Although Mahana uses an eclectic approach to be able to serve the needs of each person, her two main two theoretical orientations are Cognitive Behavioral Therapy and Behavioral Therapy. Mahana is trained in the Evidenced Based approaches Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Suicide Prevention Cognitive Behavioral Therapy (SP-CBT). Mahana’s experience has focused on Trauma, Depression, Anxiety, Developmental Disabilities, ADD/ADHD, Crisis Intervention.

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How to find a therapist for counseling in Keego Harbor

Finding the best therapist close by in Keego Harbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Keego Harbor that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Keego Harbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Keego Harbor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Keego Harbor region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Keego Harbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Keego Harbor therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Keego Harbor area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Keego Harbor, elsewhere in Oakland, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Keego Harbor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Keego Harbor therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Keego Harbor due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Keego Harbor may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Keego Harbor online therapy platform verified?

Therapists in Keego Harbor, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Keego Harbor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Keego Harbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Keego Harbor provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Keego Harbor?

One of the potentially rewarding aspects of working with a Keego Harbor therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Keego Harbor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Keego Harbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48320 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Keego Harbor counselor?

Before seeing your Keego Harbor therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Keego Harbor therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Keego Harbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Keego Harbor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Keego Harbor, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Keego Harbor has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Keego Harbor, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Keego Harbor therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Keego Harbor.

Below are some of the zip codes served by BetterHelp therapists in Keego Harbor:

48320

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