This is Jessica Short-Slack's avatar and link to their profile

Jessica Short-Slack

Clinical therapist offering therapy in MI, L'Anse
Counselor License Type(s): LMSW,LMT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

Hello and welcome! What a wonderful and courageous step you have made! My name is Jessica Slack, I am a clinical therapist and a licensed master of social work (LMSW) through the state of Michigan. I acquired both my bachelors and masters of social work through the University of Michigan, and have been practicing as a counselor for individuals, couples, and families for the past 8 years. I have worked with clients with a wide range of concerns including personality disorders, mood disorders (including bipolar disorder and depression), anxiety disorders, OCD, ADHD, PTSD, substance use and addiction, relationship issues, parenting problems, and career challenges. I have worked with victims of trauma and loss, as well as those struggling with impulsive behaviors, eating disorders, and problems managing anger. My therapy style is empathetic, validating, and encouraging, with a healthy mixture of solution-oriented, motivational, and change-based approaches. Balancing both acceptance and change, I encourage others to identify their personal goals, and work together to build their most authentic life. I use a holistic and strengths-based approach and a variety of therapeutic techniques and interventions tailored toward your unique strengths and needs. I have practiced a variety of treatment modalities, with my expertise being in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PET), and Mindfulness-Based Cognitive Therapy. I also utilize solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing techniques. I utilize a mixture of theoretical approaches, with a foundation being in the holistic biopsychosocial approach. Integrating biological, psychological, and socio-cultural perspectives, I work toward determining and understanding behavior and cognitive processes as a result of a combination of biological processes, past experiences, and social-cultural norms. I focus on a variation of a strengths-based approach, mindfulness approach, and problem solving approach to develop insight, build skills and enhance mastery, and empower you to be most effective in solving problems and managing emotions. I believe in treating every individual with respect, sensitivity, and compassion, and empowering against stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joyful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Ivy Kowalski

Clinical therapist offering therapy in MI, L'Anse
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesDepression
10 years of experience

Hello! My name is Ivy and welcome to BetterHelp! Finding a therapist can be somewhat of an overwhelming experience for some and I do believe it is important that you find the right fit for you, as I have also been down this road myself and it took me some time to find the right fit too! As a therapist, I believe it is a privilege to be invited into someone's journey. I hope to provide a space for you that feels safe, supportive, and non-judgmental, where you feel heard. This will hopefully allow you to make progress during our time together. A little background on me- I am a Licensed Professional Counselor through the state of Michigan. I have been working in the field of mental health for approximately ten years with a diverse group of individuals of all ages from varying backgrounds and circumstances. I have experience working with children and families, adolescents, and adults with pervasive mental illness, such as schizophrenia. I have also worked with victims/survivors of domestic violence and/or sexual assault. My therapeutic approach really depends on you and your identified needs. I believe attachment style and unresolved trauma can play a large role in our relationship with ourselves and others and symptoms of depression and anxiety may be a secondary result. I believe in getting to the root of the issue, as this is where I believe healing can begin. I hope that you feel safe to reach out with any questions you might have for me. And please know that it is ok if you decide that I am not the right fit for you, as I want you to work with someone who you feel comfortable sitting alongside. Just know you have taken a step in a positive direction!

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Michelle Taverner

Clinical therapist offering therapy in MI, L'Anse
Counselor License Type(s): LMSW
Stress, AnxietySelf esteem
11 years of experience

Let's work together to get you out of that rut and onto the path you were meant to walk! I've been there myself and now I want to help others find God's plan for your life--and you were not meant to be stuck, but to prosper and succeed. I've been a therapist, a group leader, and worked with a variety of ages and populations in the field for 14 years, using primarily Cognitive Behavioral Therapy (put simply, your thoughts affect your behavior and emotions) and a client-centered approach. If you're ready to take that step, I'm here to walk alongside you.

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Irene Kyprianides

Clinical therapist offering therapy in MI, L'Anse
Counselor License Type(s): LMSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
14 years of experience

I have been working as a therapist since 2008 in both private practice and community-based settings. The diagnoses that I have the most experience with are Anxiety Disorders, PTSD, Depression and other mood disorders, Autism Spectrum Disorder, Fetal Alcohol Spectrum Disorders, as well as intellectual disabilities and behavior problems. Additionally, I have done extensive training/work with crisis intervention, addressing traumatic experiences, parenting difficulties, challenges that are unique to foster care/adoption circumstances, and self-harming behavior. I am a fully licensed Master's level social worker, and am certified in Trauma Focused Cognitive Behavioral Therapy. I have also completed advanced trainings in Motivational Interviewing and in various parenting strategies/interventions. For me, it is very important to take the time to understand my client's circumstances and the factors contributing to the current challenges in your life. I take a strengths-based approach when working with all of my clients because I believe that you are so much more than just a list of symptoms or problems. I love to see my clients thriving, and I hope you will let me walk alongside you in your journey!

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Ashley Willis

Clinical therapist offering therapy in MI, L'Anse
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maddison Nowicki's avatar and link to their profile

Maddison Nowicki

Clinical therapist offering therapy in MI, L'Anse
Stress, AnxietyFamily conflicts
6 years of experience

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jodie Spradlin's avatar and link to their profile

Jodie Spradlin

Clinical therapist offering therapy in MI, L'Anse
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, motivation, self esteem and confidence issues, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Abigail Berlin's avatar and link to their profile

Abigail Berlin

Clinical therapist offering therapy in MI, L'Anse
GriefCoping with life changes
7 years of experience

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sharday Lawrence's avatar and link to their profile

Sharday Lawrence

Clinical therapist offering therapy in MI, L'Anse
Stress, AnxietySelf esteemCareer difficultiesDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) in Michigan and Texas with over 10 years of post-master's degree professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem/confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kristen Aukeman's avatar and link to their profile

Kristen Aukeman

Clinical therapist offering therapy in MI, L'Anse
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in L'Anse

Finding the best therapist close by in L'Anse can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in L'Anse that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in L'Anse. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in L'Anse, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the L'Anse region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in L'Anse or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A L'Anse therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater L'Anse area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of L'Anse, elsewhere in Baraga, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the L'Anse area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed L'Anse therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in L'Anse due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in L'Anse may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this L'Anse online therapy platform verified?

Therapists in L'Anse, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from L'Anse psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in L'Anse above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a L'Anse provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in L'Anse?

One of the potentially rewarding aspects of working with a L'Anse therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of L'Anse therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A L'Anse therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49946 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a L'Anse counselor?

Before seeing your L'Anse therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. L'Anse therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A L'Anse licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a L'Anse counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in L'Anse, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

L'Anse has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for L'Anse, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of L'Anse therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of L'Anse.

Below are some of the zip codes served by BetterHelp therapists in L'Anse:

49946

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