Therapists in Lansing, MI - Find A Licensed Therapist In Lansing
When looking for mental health services in Lansing, you can look for local in-person counseling services or use an online therapy platform like BetterHelp. If you’re interested in working with an independent practice, call the number on the back of your insurance card to ensure that the practice you choose is covered under your plan. BetterHelp does not accept insurance; on average, it costs about $65 to $90 per week.
Therapists on the BetterHelp platform have extensive training in a variety of treatment approaches, from solution-focused therapy to trauma-focused CBT. A therapist can help you manage many life challenges, including the symptoms of mental health conditions like anxiety and depression, the psychological effects of chronic illness, or the stress of pursuing an advanced degree at Spring Arbor University.
Whether you need help understanding self-harm or learning how to prioritize self-care, a therapist in Lansing, MI, will hold space for you in your sessions and guide you through the healing process as you work to overcome the challenges in your daily life.
Dr. Sandra McClennen
Clinician serving Lansing, MI
License Type(s): PhD,LP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
35 years of experience offering psychology treatment
I am licensed as a psychologist in independent practice by both Michigan, where I lived most of my life, and Ohio, where I now live. I also provide supervision for psychologists with a Master’s degree. For many years, I have helped people deal with the difficult emotions of anxiety, stress, frustration and anger, sadness and grief and sometimes depression, and who may experience occasional or constant difficulty communicating with each other. I have helped parent and child or adult child communicate better, siblings communicate better, and couples communicate better. I believe that every person has value and that blame is toxic and is best avoided. I help people stop “beating themselves up.” I will not judge you. Rather, together we can explore ways to think differently about what is causing you distress and emotional pain, whether it is yourself, others, your environment, recent events, or all of the above. I have a humanistic philosophy and often use the tools offered by cognitive behavior therapy. I also find that teaching mindfulness and meditation helps many people. Learning to recognize and accept your emotions but using thinking rather than immediately acting on your emotions works better than burying them. I promise to listen carefully and to respect you. I look forward to working with you.
Evelyn Foreman
Clinician serving Lansing, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience offering psychology treatment
Hello: After working twenty years as a mental health professional(court psychologist, outpatient social work therapist), I have come to respect the courage it can take for anyone to conclude that they need to trust someone else to help them resolve some personal conflict in their own life and to then achieve their treatment goals weather they are short or long term. I look forward to working with those who have made the choice to move forward and achieve their goals to change their lives. I am more comfortable working using the phone and video features in the Better Help platform. It may be depression, anxiety, work related stress, impaired interpersonal relationships, family conflicts, or internal conflict related to just adjusting to the life you thought you would have by now. I am a good listener. Getting to know you requires that I am. My goal is to help you stay on track to achieve those goals you say are important. I will point out potential obstacles and help you gain clarity and direction but as you know, it is your life . If I can help you step back, survey your life, and ascertain what you see as hindering your goals and take your life from where it is to where you want it to be, I look forward to hearing from you.
Hali Seaney
Clinician serving Lansing, MI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience offering psychology treatment
My name is Hali Seaney. I have my Master’s in Social Work from Michigan State University. Over the years I have gained much experience with anxiety, depression, trauma, the effects of abuse and neglect, brain education/development, and family issues. I have worked with individuals of all ages and different walks of life. My counseling approach is warm and welcoming. I strive to help individuals feel specially cared for and understood. I know it can be difficult and uncomfortable at times to begin counseling and telling your story, so I meet people where they are at and go at their own pace. I look forward to meeting you!
Dr. Kristi Hottenstein
Clinician serving Lansing, MI
License Type(s): LPC,NCC,Ph.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience offering psychology treatment
Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.
Ruth Westfall
Clinician serving Lansing, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
29 years of experience offering psychology treatment
I have worked for over 20 years as a therapist specializing in trauma and working with victims of crime. More recently, at the onset of the Covid-19 pandemic, I was working at a public health center with a Psychiatric Nurse Practitioner and was able to see the long-term effects of trauma and stress. This can affect people in so many areas of their lives including physical health, mental health, education, employment, substance abuse, and relationships. These concerns can follow people for decades. During the pandemic, we especially see the need to take care of ourselves on the emotional, spiritual and physical levels. Both Anxiety and Depression have increased by at least 25%! So many people are struggling right now. Please know that you are not alone!! There are many ways that we can work together to learn skills to manage these issues. I truly enjoy helping people realize their strengths to heal in a positive way.
Wesley Johnson
Clinician serving Lansing, MI
License Type(s): Ma lpc caadc
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years of experience offering psychology treatment
Hello, My name is Wesley Johnson and I am a licensed professional counselor in the state of Michigan. I am also certified as a therapist. I have 25 plus years of working with people from all cultures. In the past, I have worked with the auto industries as a EAP therapist , private practice and with local agencies to help , individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, gambling, relationships issues, grief/loss, parenting concerns and life changes. I love people of all ages and backgrounds and feel that I have a calling to help anyone work through difficult times and situations. Showing compassion, acceptance and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment for you. My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Can't wait to take your first steps with you in making a positive change in your life. This is journey that I am committed to take with you as you seek to live a more happy, meaningful and fulfilling life. I look forward to working with you! SPECIALTIES Relationship issues Family conflicts Trauma and abuse Also experienced in: Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , etc. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 25+ SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC # LPC #
Stacey Mack
Clinician serving Lansing, MI
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
15 years of experience offering psychology treatment
I am Licensed Master’s Clinical Social Worker. I have 17+ years of experience working with individuals and families as an empathetic agent of support, guidance and positive change. My professional life includes a commitment to serving the needs of children and families as a School Social Worker. I am also an Adjunct Professor, in the School of Social Work, at Wayne State University. I attended the University of Detroit and received a Bachelor of Science in Criminal Justice and soon after obtained my Master’s in Social Work from Wayne State University. I also has a vast amount of experience in a variety of settings, such as hospitals, schools, psychiatric units, domestic violence shelters, as well as, providing tele-therapy. I have worked with a diverse group of clients, which have included both long-term and short-term/brief interventions. I have expertise in the areas of depression, anxiety, grief and loss, ADHD, emotional impairment, positive parenting, stress and school related issues. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive.
Kristen Taylor
Clinician serving Lansing, MI
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepression
5 years of experience offering psychology treatment
I want to help you gain control in your everyday life. I want to help you work on your future self today! I love helping women and children become healthier both mentally and physically though holistic person centered counseling and life coaching!
Laura Duncan
Clinician serving Lansing, MI
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Arlana Buxton-Carter
Clinician serving Lansing, MI
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
9 years of experience offering psychology treatment
I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Andrew Mendonsa
Clinician serving Lansing, MI
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years of experience offering psychology treatment
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.
Tiniece Johnson
Clinician serving Lansing, MI
Mental Wellness Specialties: Trauma and abuseGriefParenting issues
12 years of experience offering psychology treatment
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lori Simmons
Clinician serving Lansing, MI
License Type(s): LCMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorder
16 years of experience offering psychology treatment
If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!
Stephanie Baldwin McGowan
Clinician serving Lansing, MI
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Daina McAdams
Clinician serving Lansing, MI
License Type(s): LPC,CPS
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
10 years of experience offering psychology treatment
Hi There! Nice to meet you! My name is Daina McAdams, I am a Licensed Professional Counselor in Michigan and Georgia. I help adults who feel stuck in a place of unhappiness or uncertainty. My clients include people who struggle with major life changes and adjustments, symptoms of anxiety, depression, and stress management. A bit about my approach Sometimes, through our best efforts, life can become muddled, and we find ourselves stuck in a place of unhappiness or uncertainty. We all experience challenging times, whether it is due to depression, anxiety, or life stresses. Counseling can be a safe space to process these experiences and learn new strategies for coping with these challenges. I very much like a positive and person-centered approach, meaning you are in charge and we go at your speed. I also utilize Cognitive Behavioral therapy, which uses soft challenging to reframe your thoughts, and Mindfulness, to help you be in the present moment. I currently see clients Tuesdays and Wednesdays from 9am-5pm
How to find a therapist for counseling in Lansing
Finding the best therapist close by in Lansing can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lansing that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lansing. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lansing, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lansing region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lansing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lansing area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lansing, elsewhere in Ingham, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lansing area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lansing therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lansing due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lansing may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Lansing online therapy platform verified?
Therapists in Lansing, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lansing psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lansing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lansing provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Lansing?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lansing therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48929 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lansing counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lansing therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lansing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lansing counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lansing, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lansing has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lansing, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lansing therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Lansing at an affordable cost:
48901, 48906, 48908, 48909, 48910, 48911, 48912, 48913, 48915, 48916, 48918, 48919, 48921, 48922, 48924, 48929, 48930, 48933, 48937, 48951, 48956, 48980
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