Milan was founded in 1831 by Harmon Allen, Bethuel Hack, and John Marvin. As the first postmaster, Hack named the city Farmer because everyone there was a farmer but then drug store owner, Henry Tolan took his job and renamed the city Tolanville. Next came David Woodard who renamed it Woodard’s Mills and when the Washington D.C. postmaster noticed, he put an end to the name-changing by renaming it Milan after the neighboring Milan Township.

Sometimes you just need a change and if you need help changing things you may need to talk to someone who can help. Whether it is a familial, job, or environmental change, talking to a professional counselor or therapist can help. Luckily, there are many in the Milan area who are available now.

This is Eva "Melissa" Gadd's avatar and link to their profile

Eva "Melissa" Gadd

Clinical therapist offering therapy in MI, Milan
Counselor License Type(s): LMSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

Hi there, my name is Melissa and I'd love to be a support to you! I earned my Master's Degree in Social Work from the University of Michigan over 20 years ago and have worked in a variety of settings both as a medical social worker and as a therapist. I truly enjoy the strong relationships that I have built and consider myself lucky to enjoy my work every day. I have worked with a wide range of people experiencing a variety of struggles, including depression and anxiety, grief and loss and life changing transitions. These transitions may include from school to work, marriage or divorce, the birth of a child or an empty nest and changes in personal health or caregiving for a loved one. I utilize a variety of approaches to help you achieve your goal, tapping into your personal strengths and offering support and acceptance. I feel that working in a Person In Environment perspective can be validating and help people achieve their goals quicker. I also employ techniques such as Motivational Interviewing and Cognitive Behavioral Therapy, recognizing that what works for one person may not work for everyone. I am excited to be a part of BetterHelp, with this platform allowing validation and support to be available to everyone, even with the hectic lifestyles many lead. I look forward to working together soon!

Get started View profile
This is Michelle Sherman's avatar and link to their profile

Michelle Sherman

Clinical therapist offering therapy in MI, Milan
Counselor License Type(s): LMSW
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience

Hello. If you are reading this, congratulations on taking a step toward managing your mental health and self care. Experiencing stress, transition and loss is an inevitable part of life. Coping with the difficulties and challenges of life is very specific to each of us as individuals. When we feel like life is pushing us beyond our limits, professional help may be what enables us to move forward and manage life's struggles in a healthy way. I'm Michelle Sherman, a licensed master Social Worker with 20 years of experience. I work with individuals utilizing a strengths-based counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy (CBT)and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. Earning your trust and creating a safe therapeutic relationship are very important to me. My work includes helping individuals through loss, anxiety, relationship challenges, family conflict, divorce and general life stress. Parenting in general and juggling the the demands of children with special needs are also a focus area. I have done a great deal of advocacy within schools to help families with IEP's and 504 plans. Exploring mindfulness techniques, addressing self regulation, challenging negative thinking patterns, and exploring "the whys" behind habits are some of the strategies I use to support clients. The individuals and families I work with have shared over the years that they find me to be open, caring, a great listener, warm, accepting and full of strategies, methodology and tools that have been helpful. Finding the right therapist can feel overwhelming. Hang in there! You are on your way and worth the effort and time it will take to find a therapist who will be a great fit. I wish you well on this journey and look forward to meeting you.

Get started View profile
This is Dr. Lucetry Dalton-Trusty's avatar and link to their profile

Dr. Lucetry Dalton-Trusty

Clinical therapist offering therapy in MI, Milan
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

“Our wounds are often the openings into the best and most beautiful part of us.” ~David Richo Good day! My name is Dr. Lucetry B. Dalton and I am fully licensed clinical psychologist in the great mitten state of Michigan, where I was born & raised. I offer virtual telehealth psychotherapy services utilizing an evidence-based integrative therapeutic approach based on the individualized clinical need of the patient. My sessions tend to be very interactive, engaging, and collaborative with a touch of humor and fun as appropriate. I enjoy learning just as much from my patients as they learn from me and I offer a safe, secure, trusting, & judgement free zone to my patients where they can be their true authentic selves and say whatever is on their mind, as they will get the same in return from me. I typically suggest "therapeutic homework assignments" that are often brief & enjoyable in nature, but also challenging with the purpose of encouraging the patient to engage in some deep self-reflection, critical thinking, & cognitive reframing in addition to learning to view situations and people from various perspectives. Although patients may present with similar presenting problems, I do not treat no two people exactly the same and my therapeutic approach is tailored to each individual based on their personality, interests, & clinical need. I have over 10 years experience working in the mental health field as a clinician in various states (NC, DC, MD, PA to name a few) where I have resided throughout my education, training, & career. My experience involves year of providing mental health services to individuals across the lifespan of various cultures & backgrounds, which include but not limited to children/adolescents, adults, elderly, couples, & family as well as members of various ethnicities & minority communities. "We are here to listen…not to work miracles… We are here to help people discover what they are feeling, not to make the feelings go away… We are here to help people identify their options, not to decide for them what they need to do… We are here to discuss steps with people, not take steps for them… We are here to help people discover their own strength, not to rescue them and still leave them vulnerable… We are here to help people learn to choose, not to make it unnecessary for them to make difficult choices… We are here to provide support for change…" ~ Anonymous

Get started View profile
This is Dr. Thiera Clifford's avatar and link to their profile

Dr. Thiera Clifford

Clinical therapist offering therapy in MI, Milan
Counselor License Type(s): LPC,TLLP
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
7 years of experience

I specialize in treating individuals with perinatal mental health concerns, anxiety/depression, life transitions, self-esteem, pain, and personality pathology. I offer individual treatment services for those who are experiencing difficulties and impaired functioning in handling life's challenges. You will work one on one with me, and we will focus on identified treatment goals. I also offer group treatment to provide the support that you may not otherwise have access to during your healing journey. I facilitate group therapy for various problems and populations based on needs within the practice. Together we will focus on identified treatment goals and address specific personal projects, general conditions, and transitions in life by examining what is going on in the here and now. My goal is to assist you in exploring and discovering what obstacles or challenges life may bring and develop sound coping skills to improve your overall quality of life. In addition to therapeutic treatment, our work may include communication skills, confidence & personal power, inner peace, and organization & productivity. My mission is to build mental healthiness by empowering the mind through psychoeducation, mindfulness, and therapeutic treatment. I believe in the power of mindfulness to enhance the therapeutic process and developing the skills needed to encourage positive life changes. Ultimately, I focus on the individual to provide a specialized therapeutic experience.

Get started View profile
This is Shelly Goodman's avatar and link to their profile

Shelly Goodman

Clinical therapist offering therapy in MI, Milan
Counselor License Type(s): LPC
Stress, AnxietyAddictionsGriefCareer difficultiesDepression
11 years of experience

I am a fully licensed Masters Level Clinician and Certified Advanced Alcohol and Drug Counselor for ten (10) years. I obtained my Master’s degree in Rehabilitation Counseling at Michigan State University. I enjoy working with teenagers, young adults and adults. I specialize in the following Anxiety, Attention-deficit/hyperactivity disorder (ADHD), Depression, Grief, PTSD and Substance abuse.

Get started View profile
This is April Lymas's avatar and link to their profile

April Lymas

Clinical therapist offering therapy in MI, Milan
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Jeffrey (Jeff) England's avatar and link to their profile

Jeffrey (Jeff) England

Clinical therapist offering therapy in MI, Milan
Stress, AnxietyAddictionsParenting issuesDepression
33 years of experience

I am licensed in Michigan and North Carolina with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & parenting issues. I also have experience working with depression. As a Christian, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Karl Johnson's avatar and link to their profile

Karl Johnson

Clinical therapist offering therapy in MI, Milan
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have been practicing for over ten years. I currently work with clients who are wanting to gain a better approach to their life while going through difficulties with transitions, addictions, relationship challenges, self-esteem issues, and/or life rediscoveries, such as motivation for positive change in their day to day lives. My training, education, and experience in counseling have provided me with a strong background in individual, couples, and family therapy. The therapeutic approach is both interactive and collaborative, allowing, the client to have an individualized experience. I specialize in addictions, anxiety, depression, life transitions, relational issues, and stress management. Regardless of the situation I have always provided my clients with the highest quality of care and treatment, treating them with the utmost respect, integrity, and empathy. Encouraging my clients to move towards behavioral transformations without fear or apprehensions. As a result, my clients will gain a positive outlook and adopt new attitudes and positive reactions within their lives. I use an integrated approach and do not believe in a one size fits all model, we are all uniquely different and because of this I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, be proud of yourself for getting started!

Get started View profile
This is Heather Friend's avatar and link to their profile

Heather Friend

Clinical therapist offering therapy in MI, Milan
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
6 years of experience

Need someone to truly listen and understand what you’re going through? Seeking a therapist who offers more than just listening? Ready to try therapy, but not sure where to begin? If you're looking for someone to truly listen and understand what you're going through, I'm here to help. I know that finding the right therapist can feel overwhelming, especially when you're unsure where to start or what to expect. My approach to therapy is about more than just listening—it's about actively working with you to explore your thoughts, feelings, and experiences in a safe and supportive space. As a therapist, I specialize in helping individuals navigate complex emotions, trauma, anxiety, relationships, and personal growth. Whether you're feeling stuck, overwhelmed, or simply need a space to process what's on your mind, I offer a compassionate and non-judgmental environment where you can express yourself freely. I believe in a collaborative approach to therapy, where we work together to identify your goals and create a plan that feels right for you. Whether you're dealing with specific challenges or seeking to understand yourself better, I'm here to guide you through the process at your own pace. You don't need to have everything figured out before you start—sometimes, just taking that first step to reach out is the most important part. If you're ready to begin, I'm here to help you navigate this journey, offering support, understanding, and practical strategies to help you move forward. Together, we can work toward healing, growth, and a deeper understanding of yourself and your experiences. Are you nervous about therapy? It’s actually more common than you might think to feel uncertain and anxious to begin therapy. Many people worry about opening up or wonder if they’re doing it "right." Remember, therapy is a journey, and it's okay to take it one step at a time. I’m here to help promote a sense of acceptance and comfort from the very first session. Together, we’ll create a space where you feel safe to explore your thoughts and emotions without judgment. My goal is to make sure you feel supported and understood as we work through whatever challenges you’re facing. Life can be overwhelming, challenging, and intensely painful. Through my experience with hundreds of clients with a variety of needs, I've developed a deep insight and understanding. Let's embark on your healing journey together, where I listen, understand, and walk beside you every step of the way. I'm here to support people from all backgrounds as they navigate life's ups and downs. Since 2011, I've been helping children, teens, adults, and families overcome challenges like trauma, stress, significant life changes, anxiety, and more. Think of our therapy sessions as a safe space where you can share your thoughts and begin healing. Whether you're facing tough times or seeking hope and direction, I'm here to help you find your inner strength and move forward. We'll work together to improve your life, focusing on your unique story and finding positive ways to face any challenge. I am looking forward to supporting you on this healing journey. If you're ever in a crisis and need immediate support, the following hotlines and services are available 24/7: **Crisis Services:** - Call or text 988 - Call 1-844-493-TALK (8255) or text "TALK" to 38255 **National Hotlines:** - National Suicide Prevention Hotline: 1-800-273-TALK (8255) - National Sexual Assault Hotline: 1-800-656-4673 - National Domestic Violence Hotline: 1-800-799-7233 - Childhelp National Child Abuse Hotline: 1-800-422-4453 - Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-4357 - Veterans Crisis Line: 1-800-273-8255, PRESS 1 or text 838255 - CDC National HIV and AIDS Hotline: 1-800-232-4636

Get started View profile
This is Judith Hill's avatar and link to their profile

Judith Hill

Clinical therapist offering therapy in MI, Milan
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
17 years of experience

 Anxiety  Depression  PTSD  Individual counseling  Marriage counseling  Discovering purpose  Narcissistic relationships  Grief and loss  Substance Use Disorders  Trauma - sexual molestation, abuse, rape Often, people desire a spiritual perspective in their journey though therapy. As a mature, seasoned Christian, I can help you experience God’s wisdom, power, and love in a non-judgmental approach as you heal, grow, and master your life. If you are struggling with substance use issues, I help you navigate the situations, emotions, and relationships in your life that are complicated and impacted by substance use and help you find your best self as you progress through the stages of your recovery. Areas of counseling experience include substance use, anxiety, narcissistic relationships, family relationships, shame, low self-esteem, grief and loss, couples counseling, sexuality, trauma from childhood or adult sexual molestation, abuse, rape, effects of pornography on individuals and/or partners, PTSD, and re-entry after incarceration. I am licensed in the states of Michigan and Arizona as a Licensed Professional Counselor, I have a degree in secondary education (endorsed for grades 5-12), and I am a certified substance use disorder therapist (CAADC); I am experienced with teens, adults, and seniors.

Get started View profile

How to find a therapist for counseling in Milan

Finding the best therapist close by in Milan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Milan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Milan region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Milan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Milan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Milan area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milan, elsewhere in Washtenaw, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Milan therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Milan may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Milan online therapy platform verified?

Therapists in Milan, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Milan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Milan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Milan?

One of the potentially rewarding aspects of working with a Milan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Milan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48160 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Milan counselor?

Before seeing your Milan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Milan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Milan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Milan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Milan, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Milan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Milan, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Milan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Milan.

Below are some of the zip codes served by BetterHelp therapists in Milan:

48160

Popular cities near Milan, MI

Find the right therapist for your needs
Match with a qualified therapist