Having a baby is supposed to be one of the best times in your life but if you have postpartum depression (PPD), being a mom can become the hardest thing you have ever done. You may feel sad, lonely, overwhelmed, anxious, and may even not feel like you are bonding with your baby. It is important to get treatment for PPD because it can become serious. Luckily, Monroe has plenty of therapists who can help. 

Monroe lies along the western shore of Lake Erie, where many of the citizens go to enjoy water sports in their leisure time. Boating, fishing, swimming, and other outdoor sports are good for PPD, but you need to speak to a professional mental health care provider first, to get treatment and ask about exercise therapy. 

Psychologist Jasmine Stephens providing different types of therapy in Monroe

Jasmine Stephens

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tracie Zacharek providing different types of therapy in Monroe

Tracie Zacharek

Clinician
License Type(s): MA,LPC,CAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years offering treatment

I am Tracie Zacharek, a Licensed Professional Counselor (LPC). I have been a therapist with over ten years of experience providing direct counseling services in both an individual and group settings. I have worked with teens and adults who are facing any number of stressors, anxiety, depression, sleep issues just to name a few. In the therapeutic setting therapists sit across from the client but in our time together I would like you to consider me sitting beside you taking in and understanding your view of the world and how you interact in it so I can gain the best insight I can to help you as much as I can. My approach to therapy is finding the best tools to help you which mean I may pull from Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy to get where we need to go. I look forward to helping you, welcome all questions you have in the process and I'm proud of you for taking the steps to work on becoming the you you're meant to be!

Psychologist Monique Rourk providing different types of therapy in Monroe

Monique Rourk

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
17 years offering treatment

Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 17 years. I am a Licensed Mental Health Counselor in the states of Washington, Florida, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.

Psychologist Elizabeth Brennan providing different types of therapy in Monroe

Elizabeth Brennan

Clinician
License Type(s): LMSW, DP-C
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
8 years offering treatment

Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for 10 years in a wide range of therapeutic settings including: direct care, assessment and diagnosis, case management and therapy. I also volunteered with a non-profit doing art and community development from 2011 to 2015.  Originally from San Diego, I moved to Michigan in 2007 to complete my undergrad in Social Work and Fine Art. I moved to Indiana in 2015 and completed my masters in 2017. My areas of specialty include but are not limited to: depression, anxiety, neuro atypical family systems support, relationship challenges, substance abuse and dependency, post traumatic stress disorder, obsessive compulsive disorder, body image, chronic pain, somatic disorders, LGBTQ+ population, and intellectual, developmental, and learning disabilities support. Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow and I am delighted to support you in being wildly self-expressed, joyful and connected to your deepest self. Outside of my work as a therapist, I create pottery and watercolor paintings. I also enjoy cooking, gardening, fermenting kombucha and kimchi, tending to my succulents, and traveling. I am excited to work with you to help you experience the greatest things that life has to offer you. Let us work together to make it happen! Thank you, Elizabeth

Psychologist Mark Panasiewicz providing different types of therapy in Monroe

Mark Panasiewicz

Clinician
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am a licensed therapist (LMSW) with 10 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, power and control issues, and trauma. I also helped many people who have experienced physical trauma or emotional abuse. I have had a lot of great success in couples counseling (see the review below about one couple I helped). My therapy style was direct and to the point. I believe in treating anyone with respect, compassion, and caring. My approach combines cognitive-behavioral therapy with motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. Marriage/Couples Therapy is my favorite form of therapy as I love helping couples refind the love they have lost. I believe in direct straightforward therapy. I have 10 years of working with Substance Use Disorder Clients, Domestic Violence, and Trauma. I'm a Veteran of the United States Airforce and have experience working with Veteran Clients. Client Review-Mark Panasiewicz is truly a life-changing therapist. When my partner and I first sought his help, our marriage was on the verge of collapse with both of us separated and living in different countries. We were stuck in a cycle of constant arguments, miscommunication, and emotional distance. From the very first session, Mark created a safe, judgment-free space that allowed both of us to open up and be vulnerable. We had seen quite a few therapists previously and can confidently say Mark's approach is unique and different than all other therapists we tried. His practical and direct advice helped us uncover the root causes of our conflicts, teaching us how to communicate in a way that fosters understanding and connection rather than division. His strategies and exercises were practical, insightful, and tailored specifically to our needs. Week after week, we began to see significant changes—not just in our relationship but also in how we viewed ourselves and each other. Two months into therapy we moved back in together. Thanks to Mark's guidance, we’ve rebuilt trust, learned to appreciate one another, and rediscovered the love that brought us together in the first place. We owe him more than words can express. If you're looking for someone who can truly make a difference in your relationship, Mark is the therapist to see. He didn’t just save our marriage—he gave us a new foundation to thrive. Thank you, Mark, for everything!

Psychologist Viergelie Liberal providing different types of therapy in Monroe

Viergelie Liberal

Clinician
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
9 years offering treatment

Hello, I am a clinical social worker licensed in Florida. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see challenges as opportunities. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. It takes courage to seek counseling and to take the first steps towards change. If you're ready to take that step I'm here to support and encourage you. I look forward to working with you!

Psychologist Julie Olson  providing different types of therapy in Monroe

Julie Olson

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years offering treatment

Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships. My goal is to offer a space where you feel safe and supported in sharing all of you. You can tell me anything. I offer a non-judgmental, affirming approach to therapy. I love working collaboratively with individuals to explore and process thoughts, experiences, issues and triggers. We will explore your goals and work towards them together. Many people I work with find me to be easy to talk to and a “calming” presence. I have clients who I laugh and joke with as we work together and nothing makes me happier than being there next to someone as they become healthier, happier, stronger and more confident. I welcome the opportunity to meet with you to see if we might be a good fit.

Psychologist Jodie Spradlin providing different types of therapy in Monroe

Jodie Spradlin

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years offering treatment

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, motivation, self esteem and confidence issues, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bethany Porter providing different types of therapy in Monroe

Bethany Porter

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
7 years offering treatment

I am a Licensed Clinical Social Worker in the state of Illinois. I have worked with clients with various concerns including anxiety, depression, emotional and physical trauma, family conflict, and attention disorders such as ADHD. I have significant experience in adoption and foster care related issues as well. I have worked in group therapy, individual psychotherapy as well as working in community services. I am a strengths focused counselor which means I focus on what you naturally do well at and help you build on those strengths to reach your goals. Your goals are important to the healing process and together we will create a plan to help you identify what is most important to you. I meet each of my clients where they are at and provide a safe space to explore what you need for better mental and emotional health. This is YOUR journey and you have strengths inside of YOU that will propel you forward to find peace of mind, true happiness and contentment inside of you. I commonly use Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Solution Focused Therapy however there are other modalities that I am familiar with and will implement them when it best fits the client. Life can be tough but I believe there is always hope for a better future. I am excited to go on this journey with you and watch you excel in your mental and emotional health!

Psychologist Sharon Berkobien providing different types of therapy in Monroe

Sharon Berkobien

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
28 years offering treatment

I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Michigan

Types of therapists available to clients in Monroe

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Monroe that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Monroe available through BetterHelp are accredited to help individuals and couples. Monroe therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Monroe therapists are trained in any type of therapy in the Monroe region and in the state of Michigan.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Monroe can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Monroe may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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