Psychologist Jessica Short-Slack providing different types of therapy in Montgomery

Jessica Short-Slack

Clinician
License Type(s): LMSW,LMT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years offering treatment

Hello and welcome! What a wonderful and courageous step you have made! My name is Jessica Slack, I am a clinical therapist and a licensed master of social work (LMSW) through the state of Michigan. I acquired both my bachelors and masters of social work through the University of Michigan, and have been practicing as a counselor for individuals, couples, and families for the past 8 years. I have worked with clients with a wide range of concerns including personality disorders, mood disorders (including bipolar disorder and depression), anxiety disorders, OCD, ADHD, PTSD, substance use and addiction, relationship issues, parenting problems, and career challenges. I have worked with victims of trauma and loss, as well as those struggling with impulsive behaviors, eating disorders, and problems managing anger. My therapy style is empathetic, validating, and encouraging, with a healthy mixture of solution-oriented, motivational, and change-based approaches. Balancing both acceptance and change, I encourage others to identify their personal goals, and work together to build their most authentic life. I use a holistic and strengths-based approach and a variety of therapeutic techniques and interventions tailored toward your unique strengths and needs. I have practiced a variety of treatment modalities, with my expertise being in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PET), and Mindfulness-Based Cognitive Therapy. I also utilize solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing techniques. I utilize a mixture of theoretical approaches, with a foundation being in the holistic biopsychosocial approach. Integrating biological, psychological, and socio-cultural perspectives, I work toward determining and understanding behavior and cognitive processes as a result of a combination of biological processes, past experiences, and social-cultural norms. I focus on a variation of a strengths-based approach, mindfulness approach, and problem solving approach to develop insight, build skills and enhance mastery, and empower you to be most effective in solving problems and managing emotions. I believe in treating every individual with respect, sensitivity, and compassion, and empowering against stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joyful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Alta Davis providing different types of therapy in Montgomery

Alta Davis

Clinician
License Type(s): MA, LPC,CGC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years offering treatment

I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.

Psychologist Dr. Shawna Boomgaard providing different types of therapy in Montgomery

Dr. Shawna Boomgaard

Clinician
License Type(s): LMSW,Ed.S. ,ACTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

ABOUT ME Hello! My name is Shawna and I am a Licensed Clinical Social Worker and Advanced Certified Trauma Practitioner with over fifteen years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: educational settings, intensive outpatient care, managing a private practice and organizations. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. Originally from Seattle, I moved to Detroit, MI to continue my education and raise a family. I received my graduate degree in Clinical Social Work at Wayne State University in Detroit and my Educational Specialist post-graduate degree in Educational Leadership at Oakland University where I am currently a student in the PhD. program. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I practice mindfulness to help me maintain balance. I also enjoy reading, biking and spending time with my family and pets traveling. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD Years of Experience: 15

Psychologist Alison Hite providing different types of therapy in Montgomery

Alison Hite

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
14 years offering treatment

I am a licensed social worker in Michigan with over 10 years of experiences working with individuals with mental health and substance abuse challenges. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, autism and ADHD. My counseling style is centered around forming a warm client-centered relationship. My approach combines cognitive-behavioral, humanistic, solution-focused, and motivation interviewing. I will tailor our treatment plan to meet your unique and specific needs.

Psychologist Wanda Olugbala providing different types of therapy in Montgomery

Wanda Olugbala

Clinician
License Type(s): LMSW,ACSW,SSW
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCompassion fatigue
30 years offering treatment

With over 30 years as a fully licensed social worker in Michigan, I partner with clients to explore the true barriers to their peace, prosperity, and well-lived life. My approach integrates interpersonal and cognitive behavioral therapies to help clients embark on their personal journey toward self-care. I'm dedicated to strengthening your resolve to live a fear-free life, believing in your capacity for positive change. I specialize in helping: *Adults repair and strengthen primary relationships *Families create nurturing environments where children feel seen, heard, and safe *Individuals navigate anxiety, depression, divorce, fertility challenges, empty nesting, parenting struggles, and caregiver fatigue *Teens through major life transitions, grief, loss, low self-worth, ADHD, and Asperger's challenges I am certified in school social work, providing specialized support for students who qualify for special education services. My goal is to help clients build competent, healthy families where positive self-esteem and self-concept are the norm. Together, we'll work toward creating the life you desire.

Psychologist Dr. stanley szczotka providing different types of therapy in Montgomery

Dr. stanley szczotka

Clinician
License Type(s): PhD,MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesADHD
30 years offering treatment

Dr. Szczotka (Shotka) specializes in the growth and healing of the individual and the relationships that support us. Let's work through conflict and change for the better. *Scheduling disclaimer, I am currently only available on Sunday mornings and early afternoons. I apologize for my limited schedule. I am approaching my 3rd decade of experience working with individuals, couples, and parents. I believe that treatment must be oriented around insight and change. The first step to change is to develop a practical understanding of the problem and the "why?". The second step is to agree to work together to improve the problem by doing something different, the "how?". Understanding how to change, cope, and/or become a better or different you and different to others- partners, colleagues, children is not an easy task, but can start with healthy reflection, interpretation, and ultimately insight, understanding and change. This change can be accelerated through therapy. There is no "one size fits all" as we all have unique experiences, needs and differences that brought us to where we are at this moment, and then the next. You can expect to receive customized attention that strategically fits you and your lifestyle. I am also passionate about helping other clinicians build skills, launch and persistently improve their personal practice. Supervision of counselors allows me to keep my pulse on the next generation and is a welcome compliment to my other professional endeavors. My experience includes individual, marital, family and group therapy in both out-patient and in-patient care settings. I have taught undergraduate and graduate students at both college and university in the departments of psychology, counseling, education, and human resources. I am an occasional conference speaker and community panelist regarding issues of community health.

Psychologist Dominique Watkins providing different types of therapy in Montgomery

Dominique Watkins

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christina Vanchina providing different types of therapy in Montgomery

Christina Vanchina

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Andrew Mendonsa providing different types of therapy in Montgomery

Dr. Andrew Mendonsa

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years offering treatment

Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.

Psychologist Karla Schupp providing different types of therapy in Montgomery

Karla Schupp

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment

I am licensed in Michigan and South Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness. I am a trained trauma therapist in EMDR. I have experience and knowledge in working with complex and repeated trauma as well as collective, and generational trauma as it impacts the individual. In my practice, I use a balanced approach of empirically validated treatment. The first step to reaching out can be scary, but if you are ready to work towards positive change, Together, we will identify issues and develop a plan to get you on the road to increased life satisfaction

Find a therapist serving clients in Michigan

Types of therapists available to clients in Montgomery

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Montgomery that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Montgomery available through BetterHelp are accredited to help individuals and couples. Montgomery therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Montgomery therapists are trained in any type of therapy in the Montgomery region and in the state of Michigan.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Montgomery can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Montgomery may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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