Therapists in Portage, MI - Find A Licensed Therapist In Portage
Counseling services can benefit many people for many different reasons. Evidence-based therapies are treatment for anxiety disorders such as generalized anxiety disorder or social anxiety disorder, health anxiety, depression, and other mental health conditions. Therapists can also offer tools to manage mental stress, career counseling, mediation for family conflict, support for chronic illness, positive youth development, and guidance toward self-awareness and fulfillment.
When it comes to finding a therapist, Portage, MI may offer more than surrounding rural communities, but finding the right therapist can be challenging, even in a city. One reason for this is that within the mental health field there are a number of evidence-based practices and approaches. There may be limited licensed professional counselors in the specific approach you need. Or the nearest appropriate practitioner may not be taking new patients. That’s where online therapy can help.
BetterHelp is an online platform that offers access to a number of Portage-based online practitioners who specialize in a broad range of therapeutic approaches, and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for busy professionals, overwhelmed parents, and swamped students from nearby Western Michigan University. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office.
If you’ve been thinking about seeking therapy for any reason, contact BetterHelp to get started. Or you can check out the list of Portage online-based therapists below for more information.
Cheryl Salas
Clinician serving Portage, MI
License Type(s): M.MFT LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
18 years of experience offering psychology treatment
I am a licensed Marriage and Family Therapist with over 20 years of experience working with couples, individuals, families and groups in both inpatient and outpatient settings. I have worked with clients dealing with a wide range of concerns including spiritual issues, anxiety, grief, relationship issues, stress, career challenges, and divorce recovery. I have also done a lot of premarital work, communication training and have counseled women struggling with eating disorders. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I don't believe in stigmatizing labels. My approach is eclectic and includes cognitive-behavioral, paradoxical, empathic listening and family of origin work. I will tailor our dialog and treatment plan to meet your unique and specific needs, working to find a pace that both challenges you to reach the goals you desire to achieve, while also helping you to feel heard, understood and as comfortable as possible. It takes a great deal of courage to reach out for help in order to have a more fulfilling and happier life and to take the first steps towards change. If you are ready to take those steps, I am excited to help support and empower you. I look forward to working with you!
Kevin Rose
Clinician serving Portage, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
35 years of experience offering psychology treatment
My name is Kevin Rose and I am a licensed master's level social worker in the state of Michigan. I have worked in many different types of settings, with the majority of it in a outpatient community mental health agency. I bring 35 years of experience to the table in dealing with depression, anxiety, behavioral issues, relationship problems, loss and trauma. I was drawn to this field because of my passion for helping others who are struggling. I am honored when clients bring me in to their struggle and allow me to join them on their journey to wellness. I primarily use models such as solution oriented, narrative and cognitive behavioral. I also believe that the relationship that is developed is the essential to any effective therapy. I strive to allow the client to guide me in the session and to use their strengths, skills, abilities and resources. My goal is to help them achieve the outcome that they desire in a time efficient manner. It takes courage to reach out for help. I would very much like to accompany you on your road to recovery.
Cassandra Tordosinsky
Clinician serving Portage, MI
License Type(s): MA,LPC,CAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience offering psychology treatment
Most people face challenges in their life and I believe sharing those difficulties with a qualified person can be one of the best ways to overcome any obstacle. Whether the challenge is big or small, mental health therapy can help you find the answers you seek. Often, people just need to be heard and validated for their emotions or they want a sounding board off which to bounce possible decisions. Some might not want to share their thoughts and emotions with another person in their life for fear of being judged. Others may be dealing with issues related to anxiety, depression, addiction or PTSD. Whatever your reasons are for seeking therapy, I would like to walk with you on your journey to better mental and emotional health. My approach to therapy is person-centered, which means you have the power to find solutions that work best for you. You can expect me to listen and empower you to promote healing and change without judgement. Through a solution-focused lens, we will discover and use your strengths to accomplish your goals. In addition, I use Cognitive Behavior Therapy (CBT) so that we can discover the relationships between your thoughts, feelings and behaviors and how these are contributing to any challenges you are facing today. My goal is to encourage you to become the best version of yourself in a judgment-free environment. As a Licensed Professional Counselor (LPC) in the State of Michigan, I have loved working in both inpatient and outpatient settings over the past ten years. On a personal note, I am a small business owner and clients from my Authentic Living Counseling practice will also use this platform. I am passionate about helping people overcome mental health and addiction issues by assisting them in achieving their personal goals. I look forward to meeting you.
Michelle Sherman
Clinician serving Portage, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience offering psychology treatment
Hello. If you are reading this, congratulations on taking a step toward managing your mental health and self care. Experiencing stress, transition and loss is an inevitable part of life. Coping with the difficulties and challenges of life is very specific to each of us as individuals. When we feel like life is pushing us beyond our limits, professional help may be what enables us to move forward and manage life's struggles in a healthy way. I'm Michelle Sherman, a licensed master Social Worker with 20 years of experience. I work with individuals utilizing a strengths-based counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy (CBT)and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. Earning your trust and creating a safe therapeutic relationship are very important to me. My work includes helping individuals through loss, anxiety, relationship challenges, family conflict, divorce and general life stress. Parenting in general and juggling the the demands of children with special needs are also a focus area. I have done a great deal of advocacy within schools to help families with IEP's and 504 plans. Exploring mindfulness techniques, addressing self regulation, challenging negative thinking patterns, and exploring "the whys" behind habits are some of the strategies I use to support clients. The individuals and families I work with have shared over the years that they find me to be open, caring, a great listener, warm, accepting and full of strategies, methodology and tools that have been helpful. Finding the right therapist can feel overwhelming. Hang in there! You are on your way and worth the effort and time it will take to find a therapist who will be a great fit. I wish you well on this journey and look forward to meeting you.
Dr. stanley szczotka
Clinician serving Portage, MI
License Type(s): PhD,MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesADHD
27 years of experience offering psychology treatment
Dr. Szczotka (Shotka) specializes in the growth and healing of the individual and the relationships that support us. Let's work through conflict and change for the better. *Scheduling disclaimer, I am currently only available on Sunday mornings and early afternoons. I apologize for my limited schedule. I am approaching my 3rd decade of experience working with individuals, couples, and parents. I believe that treatment must be oriented around insight and change. The first step to change is to develop a practical understanding of the problem and the "why?". The second step is to agree to work together to improve the problem by doing something different, the "how?". Understanding how to change, cope, and/or become a better or different you and different to others- partners, colleagues, children is not an easy task, but can start with healthy reflection, interpretation, and ultimately insight, understanding and change. This change can be accelerated through therapy. There is no "one size fits all" as we all have unique experiences, needs and differences that brought us to where we are at this moment, and then the next. You can expect to receive customized attention that strategically fits you and your lifestyle. I am also passionate about helping other clinicians build skills, launch and persistently improve their personal practice. Supervision of counselors allows me to keep my pulse on the next generation and is a welcome compliment to my other professional endeavors. My experience includes individual, marital, family and group therapy in both out-patient and in-patient care settings. I have taught undergraduate and graduate students at both college and university in the departments of psychology, counseling, education, and human resources. I am an occasional conference speaker and community panelist regarding issues of community health.
Ilene Vallance
Clinician serving Portage, MI
License Type(s): MSW,LMSW,ACSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills. I enjoy working with a diverse group of adults and bring a wealth of professional experience to the table that you may find helpful in meeting your personal goals. As a therapist, I have a relaxed, nonjudgmental, and validating style. I understand the pain that can be associated with not feeling well emotionally or not feeling connected to others. I have flexible scheduling options for you to consider, including early morning, late afternoon, evening, and weekend appointments. Please take a look at my schedule and choose an open appointment that works best for you or let me know what you need. I look forward to meeting with you soon to get started!
Susan Shouse
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
26 years of experience offering psychology treatment
Hello- My name is Susan. I am licensed in Michigan with over 25 years of professional experience. I have worked as a mental health therapist in both clinical and in-home settings, mainly with adults and older adults. I'm also an experienced grief therapist, having worked in hospice. My specialties include mood disorders (depression, anxiety and worry), grief and loss, coping with major life changes, motivation, goal setting, and overcoming shyness and improving self-esteem. I'm also experienced in counseling people who are choosing or changing career paths, struggling with relationship issues, and addictions. My Clinical approach utilizes a variety of techniques including Solution-Focused Therapy (just what it sounds like), Cognitive-Behavioral Therapy (Changing thoughts and beliefs to change behavior), and Family Systems Therapy (families are inter-connected therefore what happens to one affects others). Most importantly, I practice active listening skills. This involves having a genuine interest in You! I'll be listening carefully to what you have to say, reflecting back what I'm hearing from you, asking pertinent questions, and making suggestions based on insight and many years of experience. I value the relationship I have with my clients. I take my time in building trust and mutual respect, and I follow your lead. After all, this is your journey- not mine! It's never too late to start living your best life! I respect and admire your courage in taking this huge first step of choosing a counselor. If you're ready to begin, I am here to support and empower you. I look forward to working with you!
Dr. Katrina Stokes
Clinician serving Portage, MI
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCareer difficulties
25 years of experience offering psychology treatment
I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jill Wasserman
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionADHD
8 years of experience offering psychology treatment
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michelle Coppins
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Michigan with over a decade of experience working with individuals to help better manage responses to stress and anxiety, loneliness, career and life transitions, relationship issues, self esteem and confidence. There are many circumstances that lead us to counseling, you may be going through a divorce, facing an empty nest, feeling overwhelmed by a new job, or grieving a family member’s death. My role as a counselor is to help you clarify what is troubling you and together we will find new ways of thinking, behaving and managing feelings. As we work to help resolve the issues that brought you into counseling, you will learn new skills to better cope with the challenges that may arise in the future. I will provide a supportive environment that allows you to talk openly without fear of judgement. My goal is helping you reach your goals. I look forward to working with you!
Julie Miller
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemADHD
21 years of experience offering psychology treatment
I am licensed in Michigan with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I also have worked in the past few years in the area of empowerment with women through adventure and recreation therapy. Nature and movement has a natural healing element and it's a great tool at our disposal. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Janet Langtry
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
22 years of experience offering psychology treatment
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Pierce
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
26 years of experience offering psychology treatment
I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shannon Nixon
Clinician serving Portage, MI
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment
I am licensed in Michigan with 9 years of professional work experience. I earned my master’s degree in transpersonal psychology with an emphasis in art therapy from Naropa University. I also have a master’s degree in fine art. My previous experience as a therapist includes developing and delivering art therapy programs for nonprofits, and working with older adults suffering from depression and other mental health concerns. I have been a therapist in nursing homes and Hospice settings. In addition, I am also trained in Family Constellation work and am comfortable talking with clients about spirituality and spiritually transformative experiences. My focus is on supporting individuals through art therapy, expressive arts, and dreamwork. No previous experience or expertise is needed in art to do creative therapies. My approach also draws influences from Mindfulness, Person Centered Therapy, Jungian, and Acceptance and Commitment modalities. I feel that connecting with what is most meaningful to you, responding to guidance from the unconscious, and listening to the messages and urging from your deep inner self leads to transformation and healing.
Gabriel Kangas
Clinician serving Portage, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment
I am licensed in Michigan with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Portage
Finding the best therapist close by in Portage can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Portage that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Portage. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Portage, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Portage region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Portage or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Portage area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Portage, elsewhere in Kalamazoo, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portage area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Portage therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Portage due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Portage may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Portage online therapy platform verified?
Therapists in Portage, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Portage psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Portage above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Portage provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Portage?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Portage therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49081 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Portage counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Portage therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Portage licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Portage counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Portage, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Portage has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Portage, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Portage therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Portage at an affordable cost:
49002, 49024, 49081
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