Your mental state can make or break who you are. When you're motivated and have ambitions, you can tackle all that life has to offer you. However, when you're depressed, have anxiety, or any other problems, you can feel like no one cares and that you can’t accomplish your goals. A counselor based in Rochester Hills can help.
Rochester Hills is a great place for you to grow and for you to tackle your own hills in life. A counselor can help by giving you a plan you can stick to. Speak to one today.

Kyle Thompson
Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

Wanda Olugbala
For three decades, I've dedicated my practice to "Healing the Helper." As a Licensed Clinical Social Worker and certified member of the Academy of Clinical Social Workers, I specialize in supporting those who consistently care for others—whether you're a parent, healthcare professional, teacher, social worker, first responder, or community organizer. If you've spent years nurturing others while putting your own needs aside, I'm here to help you restore balance and rediscover your own wellbeing. My Therapeutic Approach I believe in creating a warm, collaborative partnership where we focus on solutions rather than dwelling exclusively on problems. By blending interpersonal therapy with cognitive behavioral techniques, we'll address both relationship patterns and thought processes that may be contributing to burnout, compassion fatigue, anxiety, or depression. Together, we'll build on your existing strengths while developing practical strategies for sustainable self-care and boundary setting. Your Healing Journey Our work together will be purposeful and hopeful. I'll help you transform the exhaustion of constant giving into renewed energy, move beyond limiting beliefs toward confidence, and strengthen your important relationships. I understand the unique challenges faced by those in helping roles and offer a supportive space where you can finally prioritize your own needs without guilt. Small steps forward will be celebrated as we create a sustainable path where you can continue supporting others without sacrificing yourself. What to Expect in Sessions In our online sessions, you'll find a respectful environment where your wisdom and experiences are valued. I won't position myself as an authority with all the answers—instead, I'll be a compassionate guide helping you uncover your own solutions. We'll focus on practical tools you can immediately implement to establish healthier boundaries, nurture meaningful connections, and rediscover joy in both your personal and professional life. Your growth and healing are my priorities, and I'm committed to helping you create lasting positive change.

Kari Wright
My name is Kari Wright and I have been a licensed social worker for 13 years. First, let me say thank you for looking at my profile and also say congrats for the courage you have demonstrated in seeking support. As a clinician, my goal is to walk alongside you as you share your life. I seek to provide a safe space so that you can begin to feel better. Formally, I tend to use cognitive behavior therapy, motivational interviewing, and EMDR. I have extensive experience with grief, loss, depression, and trauma, but also willing to explore any topic. I am comfortable working with adults and children. I am a clinician that's a Christian, but do not provide Christian counseling exclusively... I will NEVER attempt to talk about religion if you don't want to. Informally, I strive to make sure I understand what your saying, provide validation, feedback, and explore different perspectives. Therapy is a partnership so it will take both of us to get this right. Please do not hesitate to ask me any questions. I hope to speak with you soon. Kindly Kari

Michele Stewart
I am a mental health therapist licensed with a masters degree in Michigan with over 25 years of experience working as a crisis intervention and clinical social worker . I have worked with adult clients with a wide range of concerns including depression, anxiety, homelessness, domestic violence, grief/loss, emotional abuse, and career challenges. My therapy style is personable ,genuine, and interactive. I believe in treating my clients and anyone with kindness, respect, and attentiveness. My therapeutic approach combines cognitive, motivational interviewing , and patient centered techniques. I do not believe in stigmatizing labels . I also involve my clients in the treatment plan with my professional recommendation and guidance. I am here to support, empower, and provide therapy to my future clients who want to live and achieve a happier and more fulling life. I will guide you along the way and provide ongoing hope and encouragement. I look forward to working with you soon.

Diane Sutton
I work with clients experiencing previous or on-going trauma, and those simply looking for direction. Whether the change you desire for yourself is large or small, we each have the capacity to live a satisfying and positive life. My approach is a blend of psychodynamic, existential, cognitive behavioral and client-centered. I meet each client where they are and strive to provide an open, accepting and safe space that makes sharing comfortable and a good place to build on strengths and examine new possibilities.

Christina Vanchina
I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Melissa "Missy" Taylor
I am licensed in Michigan and North Carolina with a LPC. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Riley Banks
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Marwa Ahmed
Nice to meet you! I am a licensed doctoral-level Clinical Psychologist based in Michigan with 6 years of professional work experience. My passion lies in helping clients with stress and anxiety, depression, coping with life changes, chronic illness, and grief, motivation, confidence and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Keith Thomas
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Rochester Hills?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rochester Hills that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rochester Hills available through BetterHelp are accredited as psychologists to help individuals and couples. Rochester Hills therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rochester Hills therapists are trained in any type of therapy in the Rochester Hills region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rochester Hills can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rochester Hills may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rochester Hills offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.