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Naomi Smith

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience as a mental health therapist

My name is Naomi Smith. I am a licensed master social worker with 23 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 23

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Paula Mardit

Clinical therapist offering therapy in MI
Counselor License Type(s): MA
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
20 years of experience as a mental health therapist

I am a Licensed Professional Counselor and a Nationally Certified Counselor living in Michigan. I hold degrees in both Special Education (B.S., Wayne State University) and in Counseling (M.A., Oakland University). As a counselor, my approach focuses primarily on cognitive behavioral therapy and on solution-oriented therapy. Some of the issues I can help with include depression; anxiety; stress management; relationship difficulties; parenting challenges; divorce; grief and loss; and trauma. I specialize in working with adolescents 12+ and with adults of all ages. With well over a decade of experience in counseling, my additional experience in special education has offered unique insight into autism spectrum disorders, ADHD, cognitive impairment, and learning disabilities. In case you or a loved one are struggling with these issues, I can tailor my approach accordingly. At our initial visit, you’ll be welcome to say as much about yourself as you feel comfortable sharing. If you already have an idea of what you might like to achieve through our work together, that would be helpful for me to know… but in case you are not sure yet, that’s ok too – we can figure it out together! Regardless of how much or how little experience you may already have in therapeutic settings, I aim to help you identify and focus on concrete, achievable goals which I hope will lead to positive outcomes in your life. In addition to standard Monday-Friday daytime hours, I can accommodate clients seeking evening appointments until as late as 8pm EST. Weekends between 9am and 2pm EST are likewise possible.

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Heidi Shock

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
AddictionsTrauma and abuseGriefDepressionCoping with life changes
14 years of experience as a mental health therapist

Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, abuse, mood disorders, personality disorders, substance abuse, ADHD, grief/loss, etc. I have worked with individuals of all demographics, age ranges from teens-older adults. My therapeutic approach combines Client-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Narrative and Rational-Emotive Therapy. It takes courage to take those first steps toward the changes you want to see happen in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Cara Gibson

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
11 years of experience as a mental health therapist

Hello, I'm Cara and I have practiced counseling for over 10 years. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential and in-home counseling settings. I believe in listening to what the client needs and at the same time challenging them. I feel the way to do this is building a good rapport and to have open communication. I use more of a client based approach but am open to adjusting to what the client needs. There is a stigma around mental health which I feel needs to change. I believe every individual should seek counseling if they feel they need help and there should be no shame attached to receiving counseling services. I look forward to helping those who are looking to take the steps to better themselves.

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Cassie Bueker

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC , MA, CAADC
Stress, AnxietyAddictionsSelf esteemDepression
13 years of experience as a mental health therapist

I’m a Licensed Professional Counselor providing counseling services in the State of Michigan. I have over 10 years experience assisting individuals struggling with anxiety, depression, family dynamics, parenting concerns, grief and loss, trauma, and addictions. My goal is to motivate, encourage, and support clients in achieving personal goals. In my free time I enjoy reading, biking, the lake and spending quality time with friends and family.

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Shiela Little

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,PhD(c)
Relationship issuesSelf esteemCareer difficultiesCoaching
20 years of experience as a mental health therapist

I understand how hard it is when your life, relationship, career, or business isn’t moving forward the way you want. So many people feel stuck, overwhelmed, self-sabotaging, and procrastinating, but they don’t know why or what’s blocking them from doing what they know they need to do. Worse, they have no one to help them heal, gain clarity, and hold them accountable to create the forward momentum they desire. Sound familiar? Hello, I am Shiela Little, Founder & CEO of Shaping Solutions. As a clinical therapist and business psychologist, I have honed in on critical factors that help people attain success in their life, relationship, and career. For the past 20 years, I have helped coach thousands of clients just like you heal, learn how to stop self-sabotaging and procrastinating, identify their needs, and start asking for what they want. When you learn to overcome the obstacles holding you back, you can gain new purpose and meaning in your life and get what you are worth. I believe you are worthy and deserve a better life than you have today! When you heal with me, you will start the journey to see what key areas of your life keep you stuck. Are you ready to shift your mindset and build the skillsets required to start building the life you always imagined but never thought was possible? It’s time to take action! I will hold you accountable so you can start creating a life you will love. Book your appointment... I am looking forward to speaking with you soon.

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This is Elizabeth Lucarelli's avatar and link to their profile

Elizabeth Lucarelli

Clinical therapist offering therapy in MI
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years of experience as a mental health therapist

I am an independently licensed clinical social worker (LCSW in Florida and LMSW-Clinical and Macro in Michigan) with over 19 years of professional experience. I specialize in working with both individuals and families, as well as macro-level systems and teams. My extensive experience spans the entire continuum of life, from birth to death, providing mental health diagnosis, treatment planning, brief interventions, and ongoing psychotherapy. Throughout my career, I have worked in diverse settings, including hospitals, outpatient clinics, and home environments. I have dedicated 11+ years to supporting veterans and their caregivers/families, guiding them from the transition from active duty through end-of-life care. Additionally, I have specialized training in crisis intervention, adolescent treatment, and child welfare concerns. My clinical approach is solution-focused, aimed at helping clients build a robust "toolbox" of coping skills and mindfulness exercises to navigate our challenging world. I assist clients with issues such as depression, adjustment to illness, stress, anxiety, and coping with grief and loss. My goal is to help clients manage life's changes and challenges effectively. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to provide a space where clients feel supported and empowered. My approach is to start where my clients are and help them work towards their identified goals. I offer empathy, support, guidance, and a listening ear, helping clients develop the tools needed to cope with life's stressors. Taking the first step towards a more fulfilling and happier life takes courage and strength. I am here to support you in that journey.

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Dr. Patricia Keller

Clinical therapist offering therapy in MI
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience as a mental health therapist

Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I'm deeply committed to empowering individuals, especially during midlife challenges. My focus areas encompass life coaching, stress management, anxiety, depression, motivation, self-esteem, and confidence, both in personal growth and career development. In therapy and coaching, I create a dynamic and supportive environment, drawing from a diverse range of therapeutic modalities and coaching techniques. If you're looking for a dedicated partner to help you thrive during life's transitions, overcome obstacles, tap into your inner strength, and make a positive impact on the world, I welcome you to reach out. I am licensed professional counselor with a PhD and experienced life coach with 20 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Elaine Beauchamp's avatar and link to their profile

Dr. Elaine Beauchamp

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsGriefSelf esteemDepression
25 years of experience as a mental health therapist

Great to Meet You, I am licensed in Michigan and the U.S. Virgin Islands with over 25 years of professional work experience. I have experience in assisting clients in dealing with mood management related to adjustments and transitions in everyday life. I think it's important to approach each situation from an integrated healthcare approach which means looking at all aspects of the individual's situation on an Emotional, Physical, Psychological, and Spiritual basis. I feel it's crucial to have a safe space to share without feeling judged or needy. Mental health support needs to be accessible, inclusive, and intersectional, especially when addressing queer-specific issues like coming out, internalized shame, and gender dysphoria. I am looking forward to talking with you and sharing more about how I can assist with your present concerns.

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This is Sasha Harper's avatar and link to their profile

Sasha Harper

Clinical therapist offering therapy in MI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

Taking the first step to seek therapy requires bravery. As a licensed therapist with 12 years of professional experience, I am here to support you on your healing journey. I have assisted a diverse population of individuals and groups to address their trauma, abuse, addictions, stress, anxiety, depression, motivation, self esteem and confidence. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting with you soon!

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How to find a therapist for counseling in Sterling

Finding the best therapist close by in Sterling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sterling that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sterling region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sterling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sterling therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling, elsewhere in Arenac, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sterling therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sterling due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sterling may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sterling online therapy platform verified?

Therapists in Sterling, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sterling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sterling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sterling helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sterling therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sterling?

One of the potentially rewarding aspects of working with a Sterling therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sterling therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sterling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48659 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sterling counselor?

Before seeing your Sterling therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sterling.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sterling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sterling counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sterling, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sterling, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sterling.

Below are some of the zip codes served by BetterHelp therapists in Sterling:

48659

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