Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you.
Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do.

Jess Quessenberry
Starting therapy can be a scary thing. For some people they may see it as admitting to being broken or too weak to handle their problems on their own. Others may see therapy as a waste of time or money. In reality we just need help or feel like the world is just too confusing and scary to understand or cope with. That makes total sense if we stop and look at the world around us. Sometimes life hits us so hard that we don't know what to do next. And I am here to help you figure it out along the way. Quick facts about me: My chosen name is Jess (my name right now has to match my professional license on here) 33 years old, Married, I have 2 young children. Non-binary transfemme she/they Trauma and Abuse History Autistic/ADHD My own style of counseling is more casual and I tend to use humor quite a bit. There is nothing you could do or say to shock or offend me; so don't worry about that and use what ever language you like.

Brenda Sanders
My name is Brenda Sanders and I am a clinical therapist who makes every effort to bring an efficient and effective combination of experiences and skills to help clients navigate through difficult life issues; all while possessing a genuine concern and deep empathy for the clients. In the therapy process, I will utilize my experiences and skills to maximize outcomes and provide wholeness to individuals and families. I hold an Associate Degree in Science from Wayne County Community District College, Bachelor Degree in Family Community Services from Sienna Heights University, Master Degree in Social Work from Wayne State University; in addition, I am a Certified Advance Alcohol and Drug Counselor and specialize in Gerontology; finally, I have been trained in Trauma Informed Care, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. I am a Licensed Clinical Social Worker in the State of Michigan. I have over 5 years experience as a therapist and have worked with many populations in a wide range of treatment settings. These have included adult homeless program, returning citizens program, substance abuse treatment facility, agency for autistic children, and both adult and children outpatient mental health programs. I have a broad experience with working with children and adolescents, as well as supervising staff in this field. Area of prominence with children include attention deficit hyperactive disorder, autism disorder, conduct disorder, post-traumatic disorder, developmental delays, various types of abuse/neglect, dysfunctional family, and mood disorder. I also have a strong base of therapist experience working with adults in a wide variety of settings. Specialty areas include substance use disorder, depression, bipolar disorder, general mood disorder, post-traumatic stress disorder, personality disorder, paranoid personality disorder, schizophrenic disorder, and attention deficit hyperactive disorder. It definitely takes courage to seek change. I am here to assist, support, and empower you when you are ready to seek that change.

Stephanie Donley
I am a Licensed Clinical Social Worker ( LCSW) and have worked in multiple settings, advocating, coaching and providing guidance for individuals with concerns including anxiety, stress, depression, isolation/loneliness, grief, loss, bereavement, end of life / hospice, compassion fatigue, forgiveness, self care, self esteem, life purpose and coping with life changes. I have worked with individuals at different stages of Cancer survivorship and end of life. I strive to make the therapy experience genuine, positive, respectful and safe. My communication style is warm, kind and engaging. I do not believe in using stigmatizing labels. Although I am not an expert in LBGTQ+ issues/experience yet, I am educated and my practice approach is LBGTQ+ affirming, respectfully. My therapeutic approach is solution focused, client centered and strength based drawing heavily from cognitive behavioral and humanistic therapies. I believe human beings have the amazing capacity to self heal, inspire, empower, learn from others but most vastly learn from our own struggles, challenges and triumphs. Therapy is a process that can help you discover the lesson or silver lining your problem has presented to you. Therapy can also help you discover new and better ways of thinking and coping with challenges you face. Each of us has unique gifts that if discovered and embraced can help guide us to a more peaceful, joyful and fulfilling life. I applaud you in reaching out and taking the first steps toward seeking a happier life.

Nicole Wilbur
I am a Social Worker licensed in Michigan with over 17 years of experience working in the hospital setting as well as in homecare, hospice, palliative care, brain injury and schools. I have enjoyed working with clients individually as well as in groups in addition to providing continuing education to professionals and other workshops and supportive resources to community members. I have worked with clients of all ages with a variety of concerns including challenges associated with ADHD, Autism, Learning and other Disabilities as well as clients struggling with Anxiety, Depression and other mental health diagnoses. Additionally, I have worked with many people who have experienced physical and/or emotional trauma or abuse and those that have struggled with substance abuse. My therapeutic style is warm and interactive. My approach combines a variety of methods including the use of mindfulness strategies, cognitive behavioral and mind-body techniques as a few examples, based on your personality, needs and goals. Our conversations and your treatment plan will be tailored to meet your unique needs. We will work toward identifying and utilizing your personal strengths to their maximum potential and improving any areas that may benefit from additional practice and support. I work with my clients to help identify the ways in which these challenges can impact communication, family and relationships, and when appropriate, focus on strategies and tools that positively impact communication and help improve relationships as well. It can be very difficult to take the first steps to make adjustments in our lives that move us toward the positive changes we would like to see. I am looking forward to working with you on this journey!

Elizabeth Brennan
Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for 10 years in a wide range of therapeutic settings including: direct care, assessment and diagnosis, case management and therapy. I also volunteered with a non-profit doing art and community development from 2011 to 2015. Originally from San Diego, I moved to Michigan in 2007 to complete my undergrad in Social Work and Fine Art. I moved to Indiana in 2015 and completed my masters in 2017. My areas of specialty include but are not limited to: depression, anxiety, neuro atypical family systems support, relationship challenges, substance abuse and dependency, post traumatic stress disorder, obsessive compulsive disorder, body image, chronic pain, somatic disorders, LGBTQ+ population, and intellectual, developmental, and learning disabilities support. Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow and I am delighted to support you in being wildly self-expressed, joyful and connected to your deepest self. Outside of my work as a therapist, I create pottery and watercolor paintings. I also enjoy cooking, gardening, fermenting kombucha and kimchi, tending to my succulents, and traveling. I am excited to work with you to help you experience the greatest things that life has to offer you. Let us work together to make it happen! Thank you, Elizabeth

Victoria Schmidt
I am fully licensed in Michigan with over 20 years of professional mental health experience. I can help you with stress and anxiety, coping with grief and loss, career difficulties, depression and much more. I work with my clients to create an open, honest and safe environment where thoughts and feelings can be shared without judgment. Taking the first step toward healing takes courage. I am here to support you in that process.

Vanessa Stafford
If you're feeling that it's time to figure out the confusion or discord in your relationship... YOU"VE COME TO THE RIGHT PLACE!☮ Hi! I'm Vanessa Stafford, a licensed master level clinician with over 40 years of professional experience in the State of Michigan. More importantly I am someone who sparks change in people's lives and relationships. I support individuals and couples who want to regain or feel fulfilled in their connection with their partner. My work is geared towards supporting clients in exploring their history and patterns of behavior that may be negatively impacting the relationship... uncovering behaviors they may not even be aware, while identifying tools that support and sustain a more positive relationship. I support clients in finding finding peace and balance. ☮ My training and experience is geared primarily towards helping clients who are coping with relationship issues, family conflicts, trauma and abuse. I have extensive experience and training in helping couples in setting boundaries while finding peace, uncovering the "love she most desires and the respect he desperately needs", identifying past complex trauma that may be creeping into current relationships, and batterer intervention, just to name a few. I believe that you are the expert of your story and that you hold the key for identifying your strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take this first step towards a change is a key indicator that you are ready and capable of advocating for change. My clients are very highly motivated and committed to making changes in their love life, and I enjoy supporting and providing techniques so that they can reach their potential and ultimately succeed! I know that your time and money is valuable so I work diligently to be as structured and goal-oriented as possible. If you are ready to put in the work, you will be amazed at how capable you are as you explore parts of yourself you never knew existed. I am here to support & empower you in your journey. I challenge you to take the next step by signing up for an available time on my portal. www.betterhelp.com/Vanessa-Stafford Thank you for seeking the support you need! Vanessa Stafford, LMSW

Ramon Santos
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rachel Schmittou
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Bridget Kujansuu
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, teen issues, anger management, & motivation, self esteem, and confidence. My therapy style is non-judgmental, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek assistance and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Sterling Heights?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sterling Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sterling Heights available through BetterHelp are accredited as psychologists to help individuals and couples. Sterling Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sterling Heights therapists are trained in any type of therapy in the Sterling Heights region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sterling Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sterling Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sterling Heights offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.