Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you.
Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do.

Chalice Kopacki
To start, you are to be commended for seeking out a helping hand in the midst of a busy and hectic life. It takes a great amount of courage to reach out to others for support and I am glad you found your way here. I am a licensed clinically trained Social Worker. I have been practicing for 15 years now in varying degrees. My focus has been working with adults however I also have worked with children and families. I have been in the healthcare, hospice, academic and mental health field for several years however have focus primarily on counseling for the past four years. In addition I am also a professor and academic advisor and have worked with college students in assisting with career choices, job searching, and interviewing skills. Overall I have a passion for helping others by walking along side and providing ongoing support, encouragement, and a listening ear. I am a non-judgmental person at heart and truly feel that we all are only one situation away from needing a helping hand ourselves. If you feel that I would be a good fit for you and your situation please reach out. I pride myself in having a quick response rate and I value your time. I would enjoy the opportunity to work with you!

Heidi Shock
Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, abuse, mood disorders, personality disorders, substance abuse, ADHD, grief/loss, etc. I have worked with individuals of all demographics, age ranges from teens-older adults. My therapeutic approach combines Client-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Narrative and Rational-Emotive Therapy. It takes courage to take those first steps toward the changes you want to see happen in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Julie Ruiz
I am a counselor in Michigan with over 20 years experience as an LPC . I have over 20 years experience in counseling and therapeutic relations encompassing academics, in-patient mental health, business/workforce training, recreational and social services settings. Focus areas include managing stress, navigating life transitions, life skills, motivation and goal setting and self-esteem, relationship issues, interpersonal conflict, blended families, grief and loss, workplace stress, career success, career decision-making, work-life balance, mental health and health and wellness, search for meaning and fulfillment, blended families, multicultural relationships, anxiety and stress management, and the therapeutic use of animals and nature for healing . I many years of specialized experience in career and employment counseling and extensive resume building experience, and coaching through employment and employability issues. My background encompasses helping people of diverse backgrounds, age range, religions, and cultures. My style is compassionate, calm, understanding, and joyful and incorporates a holistic, solution focused approach that is both intuitive and logical. Clients find me very calming, understanding and non-judgmental, honest, and perceptive. I believe that every human being is unique and beautiful and I have great respect for each individual, and expression of their authentic self. I have great caring and regard for people and love helping individuals find their worth, strengths and gifts as I see these as keys in empowering people. I believe in an individual and their ability to heal, transcend their situation, overcome challenges and succeed in finding personal growth and happiness. I believe in the innate ability for a person to change their maladaptive thoughts and patterns, solve problems and achieve integration in mind, body and spirit. I value investing in people, relationships, and environments and by being an active contributor with positive impact, giving and receiving love, forgiveness, compassion, joy and humor. I have found that viewing issues from a troubleshooting mindset can be helpful in generating options. I am very practical, innovative and solution focused in my approach and problem-solving strategies. Thank you for taking time to read my profile. I would consider it an honor to partner with you at this time and help make positive change in your life. I am looking forward to connecting with you soon.

Solimar Mattei-Welch
I am a clinical social worker licensed in both Michigan and Florida with over 27 years experience. I specialize in clinical assessments, treatment of depressive and anxious disorders, as well as helping with life transitions. I have training in evidence based treatments that help individuals improve their quality of life and achieve their life goals. I primarily work with individual adults seeking to make a positive change using solution focused strategies and personalized treatment plans. I am open minded, LGBTQ+ friendly and bilingual in Spanish as well.

LaFarra Hemphill
Hello, I am a fully licensed clinical social worker, with over 10 years of experience working with children, adult and families. I have experience with work with patients in crisis settings, individual therapy and family based therapy in the home. My job is to advocate and support you the patient, while providing compassion, encouragement and motivation. Look forward to working with you soon. Truly, LaFarra

Andrew Breen
I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashley Sorenson
I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Heather Friend
Looking for someone who truly listens—and helps you move forward? Starting therapy can feel overwhelming, especially if it’s your first time. You might be unsure where to start or how it works. That’s okay. You’re not alone—and you don’t need to have it all figured out before you begin. I’m Heather Friend, a licensed therapist with over a decade of experience helping people navigate anxiety, trauma, relationships, and life’s biggest challenges. My approach is compassionate, collaborative, and focused on helping you feel understood, supported, and empowered. In our sessions, you’ll find a safe, non-judgmental space where you can be yourself. We’ll work together to explore your thoughts, emotions, and goals at your pace. Whether you’re feeling stuck, overwhelmed, or just need someone to listen, I’m here to help you take that next step. What I offer: ✔ A supportive space to explore your thoughts and feelings ✔ Practical strategies for managing stress, anxiety, and life changes ✔ A collaborative approach focused on your unique story and strengths ✔ Flexible live chat/text sessions for comfort and convenience Feeling nervous? That’s completely natural. My goal is to make therapy feel safe and comfortable from the very first session. Let’s work together to help you find clarity, healing, and hope. When you're ready, I'll be here to support you.

Dr. Veryl Williams
I am licensed in Arizona and Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Michele "Shelly" Virva
I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, women's issues, substance use disorder, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Michigan
Types of therapists available to clients in Sterling Heights
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sterling Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sterling Heights available through BetterHelp are accredited to help individuals and couples. Sterling Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sterling Heights therapists are trained in any type of therapy in the Sterling Heights region and in the state of Michigan.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Sterling Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sterling Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.