Jessica Short-Slack
Hello and welcome! What a wonderful and courageous step you have made! My name is Jessica Slack, I am a clinical therapist and a licensed master of social work (LMSW) through the state of Michigan. I acquired both my bachelors and masters of social work through the University of Michigan, and have been practicing as a counselor for individuals, couples, and families for the past 8 years. I have worked with clients with a wide range of concerns including personality disorders, mood disorders (including bipolar disorder and depression), anxiety disorders, OCD, ADHD, PTSD, substance use and addiction, relationship issues, parenting problems, and career challenges. I have worked with victims of trauma and loss, as well as those struggling with impulsive behaviors, eating disorders, and problems managing anger. My therapy style is empathetic, validating, and encouraging, with a healthy mixture of solution-oriented, motivational, and change-based approaches. Balancing both acceptance and change, I encourage others to identify their personal goals, and work together to build their most authentic life. I use a holistic and strengths-based approach and a variety of therapeutic techniques and interventions tailored toward your unique strengths and needs. I have practiced a variety of treatment modalities, with my expertise being in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PET), and Mindfulness-Based Cognitive Therapy. I also utilize solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing techniques. I utilize a mixture of theoretical approaches, with a foundation being in the holistic biopsychosocial approach. Integrating biological, psychological, and socio-cultural perspectives, I work toward determining and understanding behavior and cognitive processes as a result of a combination of biological processes, past experiences, and social-cultural norms. I focus on a variation of a strengths-based approach, mindfulness approach, and problem solving approach to develop insight, build skills and enhance mastery, and empower you to be most effective in solving problems and managing emotions. I believe in treating every individual with respect, sensitivity, and compassion, and empowering against stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joyful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Sheila Gault
Hello, My name is Sheila. The journey of life can be challenging. There are times in life when we face changes and challenges that are difficult to cope with on our own. Reaching out to find someone to help can be hard. Thank you for honoring yourself and seeking support. My goal is to provide a holistic perspective with individuals that facilitates healing emotional, mental and spiritual imbalances, leading to distress and pain. I am passionate about assisting others through the difficult trials in their lives, providing support through the challenge’s life brings, and celebrating the successes that the journey of life provides. I value the promotion of empowerment, life enrichment and authentic living for every person that I interact with. I believe in utilizing integrative counseling techniques that combines modern psychotherapy with ancient traditional wisdom teachings and alternative holistic modalities to empower emotional wellness, self-actualization, mental well-being. I am a Nationally Certified Counselor, Licensed Professional Counselor and Certified Complementary Medicine Wellness Counselor. With over 20 years of experience with adults in adjustment issues, anxiety, depression, trauma and abuse, domestic violence, grief and loss, life transitions, self-esteem, stress management, self-awareness, self-actualization and authentic living. I am a friendly, compassionate and caring person and provide counseling from the heart to work with you toward reaching your unique goals. My style is unconditional positive regard, use of life affirming language and an integrative approach combining contemporary psychotherapy, ancient wisdom teachings, spiritual counseling, positive psychology, mindfulness, dialectic behavioral therapy, cognitive behavioral therapy and holistic counseling and consulting. I believe that every individual has the power in their life to facilitate healing through self-awareness, self-actualization, authentic living and finding their personal truth. I would be honored to have the opportunity to be a part of your journey. Many Blessings, Sheila M. Gault, LPC, NCC, CMWC
Autumn Jones
Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery. My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations. I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth. Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.
Patricia Hawkins
I have been working in the field of mental health for nearly 25 years, doing Assertive Community Treatment at first, then case management, and now mental health therapy for the past ten years. My passion is to work with those who struggle with both mental health and addiction issues. I have a Masters degree is counseling/psychology from Michigan State University, and this has allowed me to work in the field as a Licensed Professional Counselor, both as a supervisor and most recently as a direct service provider for mental health services. My approach very much depends on the needs of my clients, and I strive to collaborate with them along the way, to ensure a more positive outcome. I have worked with clients who have issues of anxiety, depression, anger, personality and marriage conflict, relationship, stress, stage of life issues, and addictions, among others. My style is collaborative and solution focused, with treatment plans based on client centered plans, always directed by the client and their learning styles. I have loved my work in the field of mental health and I have enjoyed the benefit of getting to know the wonderful people who seek mental health services to improve the quality of their lives.
Lisa Scott
Hi! My name is Lisa and I have been practicing in the field of Social Work and mental health close to 30 years. I have been afforded opportunities to work in a variety of settings. Some of the settings include Psychiatric inpatient, Community mental health clinics, Public School District( mental health) , Substance abuse and Geriatric health, to name just a few. I am energetic and have been described as , honest, caring , hardworking, upbeat ,open-minded, and knowledgeable. I have been known to utilize different therapeutic approaches depending on the concerns of the individual. I try to make each person feel as comfortable as possible. I treat everybody with the utmost respect, just the way I want to be treated. I am a good listener and I like others to feel like they are in a safe space when we are working together. I love to laugh and when appropriate, laughter can be quite healing. If you think based on this brief synopsis of myself, that I may be a good fit, please do not hesitate to reach out to me.
Risa Mendelson
My name is Risa Mendelson. I have a MA in Rehabilitation Counseling and Community Inclusion. This degree enabled me to be able to serve diverse populations of clients to evaluate individual needs and plan and implement interventions. I have a BS in psychology (Human Development) and I am a licensed Certified Occupational Therapy Assistant. My experience as a therapist has enhanced my skills as a counselor because it has allowed me to look at each individual holistically (mentally, physically, and emotionally). I have experience working with diverse populations of clients that have physical challenges. My counseling style is nonjudgmental, warm, and genuine. Rapport building is important to me so the client is comfortable with being open and honest. I will actively listen and ask questions to get clarification. My approach can be eclectic, clients centered therapy, cognitive therapy, DBT, cognitive-behavioral, and mindfulness therapy. I have experience working with clients who have depression, decreased self-esteem, stress management, and organizational skills, anxiety, grief, anger management, relationship issues, and traumatic brain injury. My background allows me to zone in on self–care, and explore the clients’ strengths. I can communicate with clients, families, caregivers, guardians, case managers, and other professionals.
Tracy Bobo
Tracy is a Clinical Social Worker with over 20 years of experience in the area of emotional health with children, adolescents and adults. She works from a person centered and strengths focused perspective believing each person is the expert on their own story. Tracy has experience treating depression, anxiety, trauma and abuse issues and helping others successfully go through life changes. Her therapeutic style is eclectic with experience and knowledge in Cognitive Behavioral, Solution Focused and Existential Therapy. It takes courage to seek a more fulfilling life and to take the first steps towards a change. If you are ready to that that step she is here to support and empower you. Should you feel in need of urgent help or that you are in crisis please call 1-800-273-TALK or 911 for immediate help. This forum does not provide any type of emergency services.
Mary Coyle
I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Maria Williams
I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Linda Schoonover
I am licensed in Michigan with over 40 years of professional work as an PhD, PsyS, MSW, BSN, AD, RN, LMSW experience. I have experience in helping clients with their weight loss journey, stress and anxiety, lgbtq+/Transgender related issues, sexuality/intimacy related issues, & depression and eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Suttons Bay
Finding the best therapist close by in Suttons Bay can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Suttons Bay that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Suttons Bay. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Suttons Bay, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Suttons Bay region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Suttons Bay or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Suttons Bay therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Suttons Bay area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Suttons Bay, elsewhere in Leelanau, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Suttons Bay area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Suttons Bay therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Suttons Bay due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Suttons Bay may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Suttons Bay online therapy platform verified?
Therapists in Suttons Bay, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Suttons Bay psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Suttons Bay above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Suttons Bay provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Suttons Bay?
One of the potentially rewarding aspects of working with a Suttons Bay therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Suttons Bay therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Suttons Bay therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49682 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Suttons Bay counselor?
Before seeing your Suttons Bay therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Suttons Bay therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Suttons Bay licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Suttons Bay counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Suttons Bay, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Suttons Bay has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Suttons Bay, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Suttons Bay therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Suttons Bay:
49682