Many of us have trouble with anxiety once in a while but for some, it is a daily struggle. You may not be able to function because you are so worried about having an anxiety attack or something else if you go anywhere or do anything. Trenton has many devoted therapists who specialize in anxiety disorders.
With an anxiety disorder, you cannot fully enjoy all of the fun things to do in Trenton like the Trenton Historical Museum, Elizabeth Park, and North McLouth Park. It may be a good idea to talk with a therapist in Trenton today, so you can enjoy these things again.
Michelle Trupiano
I am a licensed professional counselor and registered art therapist in Michigan. I graduated from Wayne State University in 2015 and have worked in numerous environments including community clinics, nursing homes, and an inpatient hospital. I have experience working with adults and adolescents in both individual and group settings. Specific areas of experience include depression, anxiety, bipolar disorder, stress management, and self-esteem. I believe strongly that the most important aspect of successful therapy is a positive therapeutic relationship. I strive to understand each of my client's values, interests, and perspectives. My main goal is to be a compassionate source of encouragement and support. I recognize that each person is unique and has their own preferences and needs during counseling. For this reason, I seek and value input from clients regarding what they feel works or doesn't for them. My treatment approach is often a combination of person-centered, strength-based, and cognitive-behavioral therapy. However, I work from a mix of different theories, depending on the needs of the individual. Goals are an important part of any therapy process, and I understand a client's goals may change as we work together. I constantly encourage my clients to examine their progress and take pride in their strengths and accomplishments. I believe that we often have the answers to our struggles and concerns within ourselves, and simply may need guidance with finding them. My goal is to help my clients navigate through uncertain or difficult times and develop a better understanding of themselves. It takes courage and motivation to seek help, and I am honored to assist and support others in their journeys.
Hilary Hitte
Hello! I am a licensed counselor in Michigan with my MSW and BS in Psychology. I have over 10 years experience working with survivors of Domestic Violence and Sexual Assault. I have worked with my clients on a range of concerns beyond the trauma and abuse to include: communication, coping and grief, healthy relationships, self-esteem, goal-setting and development, and co-occurring life experiences (such as care-giving for a loved one). My primary approach is to meet my clients where they are in the their process with respect, compassion, empathy, and non-judgement. My counseling approach is mostly cognitive behavioral, with mindfulness and trauma-focused as needed; however, I have training in other counseling modalities that can be applied to meet individual needs. Seeking help and support takes courage, and is no small feat, and I am prepared to be on your side and provide that help and support while we work together through this journey. I look forward to working with you.
Jeana Rooks
Hi, and thank you for reading my profile. In my practice, I focus on helping clients overcome mental and physical health barriers. I specialize in solution-focused therapy, cognitive behavioral therapy, and holistic healthcare. I primarily work with adults from diverse cultural backgrounds, aiming to help individuals find peace in their daily lives, acceptance in their choices, and develop tools to manage stress. My counseling style is laid-back. I’ve been described as supportive, caring, and compassionate, with a good sense of humor (as noted by me, with a smile!). I focus on identifying your strengths and helping you maximize them to overcome obstacles. I’m here to help you navigate the challenges you’re facing and to offer a safe, non-judgmental space where you can be open and honest. Reaching out for help is the first and most important step, and I’m sorry that you’re going through a tough time right now. However, I’m really glad you’re here, and I’d like to support you as you work through these struggles. Together, we’ll explore your thoughts and feelings in a safe and supportive environment. I bring over 25 years of experience as a clinical social worker, working with a wide range of ages and cultural backgrounds. More personally, my experience as a mother of a child with mental health challenges has given me a deep understanding of navigating the healthcare system and finding necessary resources. If you’re in crisis and feel you may harm yourself or others, please call 911 or the 24-hour emergency crisis hotline. BetterHelp does not offer crisis counseling, but immediate help is available. After reviewing my profile, feel free to ask any questions or schedule a time to talk, either by phone or video. If you need assistance scheduling, please reach out to me or the BetterHelp team. I look forward to working with you on this journey.
Nina Niemetta
I am a fully licensed social worker in the state of Michigan with 13 years of experience. I earned by MSW degree from Wayne State University in Detroit, Michigan and have worked with adults, families, and parents with a wide range of issues including depression, anxiety, stress, mood disorders, ADHD, parenting, behavioral issues, trauma, abuse, spiritual issues, relationship boundary issues, loneliness, life transitions and family issues. My approach is empathetic, non-judgmental, person-centered, solution-focused, and progress-driven. I also believe in a holistic approach of treating the body, mind and soul, and helping you find a balance to your life. Everyone will face challenges in life, it's a given. However, through counseling you can learn effective coping strategies, manage symptoms, live life to the fullest and become the best version of yourself.
Tynese Vinson
I am a clinical therapist, sex therapist and licensed practical nurse. Licensed in Michigan and Kentucky with over 16 years experience working as a clinical therapist. I have worked with clients with a wide range of concerns including depression anxiety and relationship issues. My therapy style is warm and interactive treating our clients with compassion dignity and respect. My approach combines cognitive behavior, humanistic and psychodynamic. I can also provide hypnotherapy if that is an approach the client would like to explore. I will tailor our dialogue and treatment plan to meet your specific needs. It takes courage to change and to do what is necessary for that change to occur. I look forward to working with you
Ryan Kunz
Firstly, I believe that every individual is capable of making long-lasting change in their lives, and I am here to partner with you on this journey. I take a person-centered approach to focus on what is the most impactful for you. I acknowledge that growth and healing is not always linear, and know there are opportunities for growth in more challenging times. I use my empathetic, compassionate, and earnest nature while working with you to provide a supportive and non-judgmental environment where you can feel safe while being vulnerable. I earned my Bachelors in Social Work in 2017 from Michigan State University, and continued on to receive my Masters in Social Work in 2018 from the University of Michigan. I am a Licensed Clinical Social Worker (#6801113592) in the state of Michigan. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). This is a philosophy of psychotherapy which looks at the relationship among thoughts, feelings, and behaviors and how they may contribute to problems. I additionally take a trauma informed, feminist, and socially conscious approach to aid with understanding how our intersecting identities and privilege shape and inform every aspect of life. I use a variety of techniques in therapy and use what works best for you. My areas of specialized training and expertise include LGBTQ+, survivors of trauma, survivors of gender based violence, depression, and anxiety. I additionally have experience and am willing to write letters of support for individuals seeking Gender Affirming Care (HRT, surgeries, etc.).
Sue Daniel
My name is Sue Ann Daniel and I am Licensed Certified Social Worker in in the states of Michigan and Nevada. I graduated from Eastern Michigan University with a Master in Social Wor in 2002, specializing in Gerontology and a second Master Degree from Madonna University in 2005 in Hospice Education spcializing in Bereavement . I started out working in a nursing home and then moved to care managment services through Area Agency on Aging for services in the home for seniors. After this I moved into health care, more specifically hospice and home care. I have also worked in senior housing and elder law. During that time I worked with seniors and families to help provide services, counselling and education on what to expect throughout the health care/aging realm. As a therapist I will meet you where you are at and move through your therapeutic journey together. I do not subscribe to one theory, I utillize a multi-theory approach to meet YOUR NEEDS. I generally check messages here a few times per day Mon-Fri and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Jean Rutherford
Hi, my name is Jeannie. I am a licensed clinical social worker who has worked in health care for many years. Throughout my professional journey, I have developed relationships with people during some of the most vulnerable and difficult periods of life: partnering with clients through pain, suffering, loss, illness, addiction, depression and anxiety. We've all been there and know that it is CRITICAL to be HEARD, UNDERSTOOD and get the ADVOCACY that we need. I would be honored to partner with YOU as you are navigating challenges in your life. Whether you are grieving a loss, struggling with depression and/or anxiety, need support making some positive changes in your life or are looking for some ideas on how to handle your stress, please feel free to reach out! I am very passionate about becoming the best person I can be, and would love to help you strive for your FULL POTENTIAL as well, In my spare time, I enjoy spending life with my family and friends. Thank you for taking the time to read about me. Now let me leave you with one of my favorite quotes from Theodore Roosevelt........"Believe you can and you're half way there." Looking forward to hearing from you.
Esther Steinberg
I am a licensed master social worker (LMSW) in Michigan with experience providing therapy and counseling in both mental health and school settings. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, family issues, parenting problems, and body image issues. My therapy style is characterized by a warm, close working partnership between myself and my clients. My approach combines psychodynamic, client-centered and cognitive-behavioral therapies. We will work together to tailor your treatment plan to meet your unique and specific needs. I look forward to working with you!
Dr. Dorothy Jenkins
I am licensed in Michigan with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Trenton
Finding the best therapist close by in Trenton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Trenton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trenton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trenton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trenton region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Trenton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Trenton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Trenton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trenton, elsewhere in Wayne, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trenton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trenton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Trenton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Trenton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Trenton online therapy platform verified?
Therapists in Trenton, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Trenton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Trenton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trenton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Trenton?
One of the potentially rewarding aspects of working with a Trenton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trenton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trenton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48183 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Trenton counselor?
Before seeing your Trenton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Trenton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Trenton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Trenton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trenton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Trenton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Trenton, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Trenton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Trenton:
48183