Dr. Sandra McClennen
I am licensed as a psychologist in independent practice by both Michigan, where I lived most of my life, and Ohio, where I now live. I also provide supervision for psychologists with a Master’s degree. For many years, I have helped people deal with the difficult emotions of anxiety, stress, frustration and anger, sadness and grief and sometimes depression, and who may experience occasional or constant difficulty communicating with each other. I have helped parent and child or adult child communicate better, siblings communicate better, and couples communicate better. I believe that every person has value and that blame is toxic and is best avoided. I help people stop “beating themselves up.” I will not judge you. Rather, together we can explore ways to think differently about what is causing you distress and emotional pain, whether it is yourself, others, your environment, recent events, or all of the above. I have a humanistic philosophy and often use the tools offered by cognitive behavior therapy. I also find that teaching mindfulness and meditation helps many people. Learning to recognize and accept your emotions but using thinking rather than immediately acting on your emotions works better than burying them. I promise to listen carefully and to respect you. I look forward to working with you.
Karissa Thomas
Hi there! My name is Karissa and I am a Clinical Social Worker located in Michigan. My goal is to make you feel heard and understood - in order to help empower you to work through whatever struggle or stressor you may be dealing with. I come to you unrehearsed, with a non-judgmental, curious and genuine approach. I believe that you are the expert of your own experience and your own needs. I am practical and straight-forward, while also demonstrating compassion. I am not afraid to laugh with you as we go through our therapeutic journey together. Your honesty, openness and willingness to be vulnerable will be beautiful components of this process together.
Peter Wolf
I have a number of years providing personal and career counseling both individually and in groups. I like to help people distinguish between problems they can solve from those with which they have to adjust. I try to help people identify as many ways as possible to solve problems, but I do not select which alternative(s) would work best - they do. I also try to help clients set priorities by identifying which concerns need immediate attention (acute) versus which concerns are ongoing (chronic). I've worked with inner-city Detroit clients as well as those from suburbia. I have taught counseling courses at Oakland University, Shippensburg University, University of Detroit, and University of Phoenix. I have a Master's degree in Counseling from Wayne State University and a Ph.D degree in Counseling from the University of Michigan. My name is Peter Wolf and I look forward to meeting you!
Jeana Rooks
Hi, and thank you for reading my profile. In my practice, I focus on helping clients overcome mental and physical health barriers. I specialize in solution-focused therapy, cognitive behavioral therapy, and holistic healthcare. I primarily work with adults from diverse cultural backgrounds, aiming to help individuals find peace in their daily lives, acceptance in their choices, and develop tools to manage stress. My counseling style is laid-back. I’ve been described as supportive, caring, and compassionate, with a good sense of humor (as noted by me, with a smile!). I focus on identifying your strengths and helping you maximize them to overcome obstacles. I’m here to help you navigate the challenges you’re facing and to offer a safe, non-judgmental space where you can be open and honest. Reaching out for help is the first and most important step, and I’m sorry that you’re going through a tough time right now. However, I’m really glad you’re here, and I’d like to support you as you work through these struggles. Together, we’ll explore your thoughts and feelings in a safe and supportive environment. I bring over 25 years of experience as a clinical social worker, working with a wide range of ages and cultural backgrounds. More personally, my experience as a mother of a child with mental health challenges has given me a deep understanding of navigating the healthcare system and finding necessary resources. If you’re in crisis and feel you may harm yourself or others, please call 911 or the 24-hour emergency crisis hotline. BetterHelp does not offer crisis counseling, but immediate help is available. After reviewing my profile, feel free to ask any questions or schedule a time to talk, either by phone or video. If you need assistance scheduling, please reach out to me or the BetterHelp team. I look forward to working with you on this journey.
Alexandra Boehm
Hello! Welcome! I am glad you're here! My name is Alexandra Boehm, although I typically introduce myself as Alex. I am a clinical social worker licensed in the state of Michigan. I graduated with my MSW from Saginaw Valley State University in 2019 and have been practicing in the field of social work and counseling since 2019. I have experience in the inpatient and outpatient mental health settings with individuals experiencing depression, anxiety, mood disorders, relationship concerns, infertility, and family concerns just to name a few. I believe that all of us can benefit from having an outside source to share and process our challenges with! By sharing with someone outside of your close circle of friends or loved ones, I will be able to provide additional support and a different perspective to your presenting problem or challenge. My approach to therapy is person-centered, meaning that I meet you where you are with your current challenges while providing a safe space for you to share your truths. I recognize that sharing your personal truths can be very difficult, and here you have a space where you feel can be accepted and understood without judgment, while also working together to develop the tools to address these truths and the challenges they may present outside of therapy. Again, I am very happy that you've taken this step in your journey! Please feel free to reach out to me with any questions!
Heather Ionetz
I have been a licensed counselor for nearly 15 years and have worked with a variety of individuals. I specialize in behavior and change procedures, and have extensive experience in motivational interviewing, solution focused therapy, trauma focused CBT, and cognitive behavioral therapy approaches. I have worked with individuals, families, and various mental health diagnosis. I promote growth and change in a safe and nurturing environment.
Ikesha Brown
I am a licensed professional counselor in the state of Michigan with over 8 years of experience working with a diverse population. I have worked with clients with a multiple of different mental health challenges which includes low self-esteem, anxiety, depression, relationship issues, parenting issues and other family conflict. I have also worked with clients with a history of trauma, bipolar and schizoaffective diagnoses. My therapeutic style is eclectic and person-centered. My approach combines cognitive behavioral therapy, solution focused, motivational interviewing, psychodynamic and mindfulness therapy to address my clients’ individual needs. I assist my clients in developing a personalized treatment plan to meet their specific needs. I am eager to assist you with moving forward in your journey of recovery and wholeness. I am glad you had the courage to make the first step. I am here to support you on your journey.
Emily Bender
I am licensed in both Michigan and Maine with a decade of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have internal strengths that will assist you in overcoming things that challenge you. Taking the step to sign up for therapy can take courage, and you should be proud of yourself for getting started!
Katherine Layton
Hello, I’m Kat! As a queer and neurodivergent clinical social worker with nearly a decade of experience in social services, I am passionate about partnering with individuals from marginalized identities and communities to navigate life’s complexities and reach their full potential. My practice is grounded in an anti-oppressive and anti-racist framework, ensuring our work honors your unique experiences and perspectives, as you are the expert in your life and story. I believe in the transformative power of informed consent, which means that your voice and choices are central to our journey. With a heart full of compassion and empathy, I support your self-determination and autonomy, helping you uncover the strength and wisdom you already possess. In our time together, fostering and establishing a healing relationship, we’ll create a safe and judgment-free space where you can explore and release thoughts, feelings, and behaviors that may no longer serve your highest self. Whether you’re dealing with complex trauma, navigating challenging life circumstances, or simply seeking greater clarity and purpose, my approach blends the power of your story with effective strategies from narrative therapy, cognitive behavioral therapy, and dialectical behavioral therapy. By working together, you’ll gain tools to reshape your narrative, cultivate healing-centered joy, and build a life that reflects your true values and desires. My experience in criminal defense and jail settings has equipped me with a deep understanding of resilience and the strength required to overcome significant obstacles created and sustained by external influences that lead us to feel powerless and complacent in our life’s trajectory. If you’re ready to embark on a transformative journey towards healing and empowerment, I’m here to walk with you every step of the way. Let’s uncover the incredible potential within you and create a life that is authentically yours. Reach out today, and let’s start your path to a brighter future together!
Donald Holmes
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Union City
Finding the best therapist close by in Union City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Union City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Union City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Union City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Union City region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Union City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Union City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Union City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Union City, elsewhere in Branch, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Union City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Union City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Union City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Union City may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Union City online therapy platform verified?
Therapists in Union City, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Union City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Union City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Union City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Union City?
One of the potentially rewarding aspects of working with a Union City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Union City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Union City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49094 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Union City counselor?
Before seeing your Union City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Union City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Union City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Union City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Union City, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Union City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Union City, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Union City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Union City:
49094