Aurora has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
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Nicolette Ulstrom
I obtained a Masters in Marriage and Family Therapy from Argosy University in Eagan, Minnesota in 2012 and have been licensed since 2016. My previous work experience has been in a family residential treatment center where families healed together by self growth and an increase in self awareness. I focus on a person’s strengths and building upon this to find new ways of living a life of joy and fulfillment. I have over eight years of experience working with substance use disorders, anxiety, women's issues, self-esteem and self worth. My goal is to offer a supportive environment so together we take steps at finding your true self. I believe one needs a safe environment to be able to look at the challenges they are experiencing. I value one's experiences in how it shaped the person they are today and who they want to become. Learning our stories, we allow ourselves to be able to find how we want our stories to look moving forward. I believe people have the courage to start to unweave their challenges to find themselves when they have encouragement and support. I want to support you in finding ways to connect with your true self. I take a side by side approach when finding ways to better support one's growth.
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Maggie Johnson
Hello and welcome! My name is Maggie and I am here to help you find what works for you in terms of living your life to the fullest. I have significant experience working with anxiety, depression, bipolar disorder, criminal justice involvement, substance use, trauma, anger management, mindfulness, and cognitive restructuring. I practice from a cognitive behavioral approach informed by relational cultural theory.
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Nancy Gogolakis
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting you and being part of your journey.
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Bryn Lowrie Yahn
I am a Licensed Psychologist with 20 years of experience. I have worked in outpatient clinics as well as school settings. Most recently, I have started my own private practice, Bryn Lowrie Healing. In addition to using traditional "talk" therapy, I also incorporate many mind-body and energy healing techniques. I am certified in Emotional Freedom Techniques-Tapping. Because this technique calms the stress response in your body, and connects with the unconscious part of your brain, you can get to your core issue more quickly. I specialize in treating anxiety, stress management, weight/food issues, life adjustment transitions, and grief/loss. My approach is to come alongside you to help you to discover your true self again. Healing occurs when all our aspects are balanced: our minds, bodies, spirits, and emotions. I specialize in healing that connects the mind and the body in order to balance all of these elements. The path to healing often lies deep within us; we just have to find it. My sessions involve a variety of methods to help you find your path. I use an integrative approach—drawing upon my years of therapy experience, my intuition, and many healing techniques—to find a combination that will work for you. It is an honor to be a part of your healing journey.
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John Madson
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Ebony Gums
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Carrie Main
My name is Carrie Sorenson and I have a Master's of Professional Studies degree from the University of Minnesota. I currently have been working in the field of addiction and mental health now for 4 years. The core of my work, as a licensed alcohol and drug counselor and a licensed professional clinical counselor is focused on the belief that all of my clients are human beings who fundamentally are good. Human beings who have had diverse experiences throughout their lives, which have shaped the way they perceive and engage in the world around them. I therefore, believe that each individual comes with their own unique experiences and perspectives, which is why I value the importance of providing an individual approach to therapy.
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Bree Zaffke
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & coping with life changes; as well as medical complexities and chronic medical implications. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Christina Copeland
I am licensed in Minnesota with 13 years of professional work experience. I have a depth of experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. My career has been focused on providing services in a variety of private practice and clinical treatment settings, including residential, in-home, vocational, and educational programming and training agencies. Clients have remarked that I develop supportive relationships with them and their families without becoming overly emotionally involved. I have a broad and systems-based depth of knowledge of individual and family treatment and habilitation service provision in mental health, trauma, child abuse and neglect, juvenile delinquency, drugs and alcohol abuse, foster and adoptive care, and therapeutic interventions. This knowledge extends to related services, including people with disabilities, intellectual disabilities, learning disabilities and developmental delays. Years of Experience: I have 35 years of extensive human services experience. Since graduating in 2013 with a Master’s in Mental Health Counseling, I have focused on clinical private practice. Areas of Expertise: I have a broad-based knowledge of individual, couple, and family treatment with those who have experienced marginalization due to being diverse or a minority in an unwelcoming majority setting. Their experiences can result in a range of stand-alone or co-occurring issues with anxiety, major depressive concerns, trauma backgrounds, personality concerns and issues related to neurodiversity conditions such as attention deficit hyperactivity disorder (ADHD), selective mutism, panic attacks, Tourette’s syndrome, obsessive-compulsive disorder (OCD), and autism spectrum disorder. Additionally, I have experience working with people going through grief and loss associated with chronic pain, major illness, death, suicide, divorce, abandonment, foster care, adoption, child abuse and neglect, juvenile delinquency, addictions and dependence, poverty and systemic societal barriers to quality of life goals, sexual identity and LGBTQ+ concerns and those interested in reframing their choices to more sex-positive and alternative lifestyles. I also have extensive experience in habilitation in the areas of treatment and disabilities, including intellectual disabilities, advocacy, autism spectrum disorders, independent living services, learning disabilities, physical disabilities, brain injuries and other developmental delays, severe emotional disorders, supported living services and mental Illness. Areas of Interest: Children, Teens and Adults, Individual, Couples and Family, Individual and Systems, Foundational Dialectical Behavioral Therapist, Trauma Informed Therapist and Cognitive Behavioral Therapies of many different types and techniques. Clinical Approach: I have an eclectic theoretical approach that allows me to practice an eclectic type of therapy featuring dialectical behavior therapy (DBT) with adults, teens and families, emotionally focussed therapy (EFT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), Adlerian, attachment, family and maladaptive systems. I also find benefit at times from Gottman Relationships and Conflict Resolution materials and Narrative, Person-Centered and Schema Therapy. And overall, I tend to find many of the people I see appreciate my understanding and attention to Solution Focused best practices. I see each client and their struggles as being unique and requiring an individual plan that is important to them, regardless of what others might think would best benefit them to work on first. I try to approach each client with empathy and genuine regard and strive to help my clients find wholeness. For these reasons, I appreciate many aspects of person-centered therapy. I also incorporate a behavioral approach toward facilitating change. I believe everyone can benefit from the skills taught in Dialectical Behavior Therapy. I aim to teach people how to increase their emotional regulation and distress tolerance while increasing their use of mindfulness and coping skills and making needed lifestyle changes that maximize their mental health and quality of life balance and improve their interpersonal relationships. Education: Walden University, Master's Science, Mental Health Counseling, 2010 - 2013. For Licensed Professional Clinical Counselor, LPCC St. Cloud State University, Bachelor of Arts, Sociology, Human Relations/Diversity Studies, 1987 - 1991 License & Credentials: State of MN, 3525, NPI 1437498896 Hobbies/Interests: I am a parent to five children, two adopted and three biological. Long-time single co-parent of a diverse family. A Silver Labrador and Cattle Dog owner. Originally from a variety of in and outstate small towns and eventually Minneapolis, Minnesota. But have also lived in St Louis, Missouri; Detroit, Michigan; Chicago, Illinois; and New York City, New York/New Jersey area. As my kids have finished up their elementary and secondary school years and entered college, I have prepared for my empty nest years by returning to my prior appreciation and love of reading, live music, movies, boating, camping, hiking, genealogy, gardening and spending quality time with friends and family with good food and/or while traveling when possible. I believe that our world can be an amazing place that we can explore from anywhere, from our own home to visiting a foreign country and seeing sights and meeting people we have never encountered before. "I enjoy working with clients to create an open and safe exchange of information in a supportive environment, without fear of judgment. I believe it takes mindfulness and courage to create a better life for oneself and those they are involved with. Therefore, I am here to support people in that journey towards feeling relief and comfort when they choose to work towards it."
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Kristi Stuckwisch
I am licensed in Arizona and Minnesota with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Aurora, Minnesota
Finding the best therapist close by in Aurora can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Aurora region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Aurora or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Aurora area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aurora, elsewhere in St. Louis, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aurora area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Aurora due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Aurora may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Aurora online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Aurora psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Aurora above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Aurora therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Aurora is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55705 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Aurora therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Aurora therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Aurora licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Aurora, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Aurora provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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