Therapists in Belle Plaine, MN - Find A Licensed Therapist In Belle Plaine
Belle Plaine means Beautiful Prairie in French, and the name still suits the town today as areas have been left open for prairie grasses. Living among such beauty should be a cause for happiness, but some people may have trouble finding the beauty in their surroundings due to depression or stress.
If you are suffering from depression, stress, or other issues, talking to counselors in the Belle Plaine area can help. These confidential therapists can help you determine why you are feeling this way and give you guidance to feel better. Contact a counselor today.
Danielle (Dani) Spolarich
Clinician serving Belle Plaine, MN
License Type(s): LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience offering psychology treatment
Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and probation clients during that time as well. Although I have worked with adolescents, my primary focus has been adult clientele. I have additional training in grief counseling and working with individuals that have experienced trauma. The majority of my experience has been with those that have concerns with both substance abuse and mental health. This allows me to help with not only mental health concerns but, substance abuse issues and how the two intertwine. I have worked in a small community and due to this, have learned the importance of protecting confidentiality and the benefits of engaging in online counseling to ensure you have an objective opinion. Throughout my career I have subscribed to the idea of cognitive behavioral therapy as I like the very involved, practical approach to looking at out problems and concerns and changing the patterns of thinking that keep us from moving past these things to where we want to be. Once we learn our goals, cognitive behavioral therapy approaches help us to reach them in practical terms. I do believe that you should be able to direct what you want out of therapy and what you want to accomplish so, we will work together in order to make the changes you are looking to implement and set reachable goals to get there. I am looking forward to working with you!
Lynn Craig
Clinician serving Belle Plaine, MN
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years of experience offering psychology treatment
I am a licensed independent clinical social worker with over 25 years of experience working with children, teens, adults and their families in a wide range of settings. I have worked in healthcare, schools, residential settings, and social service organizations. You could say I have "been there and done that". It has been my honor to partner with many people over the years to help them make positive changes in their lives. I believe in the inherent worth and dignity of all individuals and that we all have times in our lives when we need to join with others to make course corrections, learn new skills, and work toward a better quality of life. I tailor my integrative therapy based on the unique strengths and needs of each client. I do have a strong foundation in humanistic and client centered theory, meaning I believe that the client guides the direction of therapy and that you are the expert in you. I come from a strengths based perspective and I believe in building upon the positives to learn new skills, strategies and increase insight. I use techniques from a wide variety of therapies including cognitive-behavioral, solution focused, psychodynamic, and person centered with the ultimate goal of finding what works for each individual. I believe that it is important to work together toward the self identified goals and to see progress as soon as possible, because that is what keeps people engaged in the process. I respect that it is a commitment, of both time and resources., and it is important to see results. I look forward to talking with you and learning how we might be able to partner together to improve your quality of life.
Cadie Millard
Clinician serving Belle Plaine, MN
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
Hey there! My name is Cadie Millard (she/her/they/them), I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am a self-motivated professional with ten years of social service experience, and I am passionate about providing support, guidance, and empowerment to diverse individuals facing life challenges and transitions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, impulsivity, codependency, relationship issues, OCD, and ADHD. I have also helped many people who have experienced complex trauma and abuse. I am trained in Cognitive Processing Therapy (CPT) which is an evidence-based therapy for Posttraumatic Stress (PTSD) and related conditions. CPT is a structured cognitive-behavioral therapy that focuses on thoughts, feelings, and how they influence behaviors. It has been very effective in helping clients recover from trauma and improve day-to-day living. Additionally, I have experience with college success strategies, career counseling, and stress management My therapy style is nurturing and inviting to provide a safe space to process, explore, and problem solve. My therapeutic approach combines cognitive-behavioral, humanistic, solution-focused, and client-centered therapy. We will develop a therapy plan together to meet your specific goals and needs. My goal is to assist people to heal and work toward fulfilling their highest potential. It takes strength to reach out and improve your well-being. If that is what you desire, I am here to support and empower you. I look forward to working with you!
Shannon Acuna
Clinician serving Belle Plaine, MN
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am a clinical therapist, LICSW with additional training in trauma, somatic work, functional medicine and nutrition. I am passionate about helping people to live the best version of themselves and work through a whole person lens. My style is strengths based, non-judgmental and meeting people where they are at in their journey, My hope is to create a safe and welcoming space for you, by listening, collaborating and building upon your unique beliefs and identity. I encourage feedback and modify to meet your individual needs. I believe the therapeutic process provides an opportunity for continued wellness helping you identify and build upon your strengths. Through exploring and recognizing the impact of past and present, I help individuals gain insights, identify needs and goals, and recognize that healing is possible. I believe incorporating self-care and gratitude into one's life results in increased experiences of joy and happiness and the ability to navigate life’s challenges more effectively. In my personal life, I love spending time with family and friends(and my cat, Luna) being in nature, hiking, playing volleyball and traveling.
Ellen Dinsmore
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepression
15 years of experience offering psychology treatment
I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kellie Kamm
Clinician serving Belle Plaine, MN
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
10 years of experience offering psychology treatment
I am Licensed Marriage and Family Therapist in the state of Minnesota. I chose the field of Marriage and Family Therapy because I believe that healing happens in the context of relationships. I also believe in the innate yearning we all have to grow and heal as individuals. Therapy should be a place where you feel safe to explore your inner world without judgment. I believe conflict and crises are opportunities for change. My goal is to create a space where my clients feel open to explore their thoughts and feelings in order to tap into their strengths and facilitate lasting change. I have over 9 years of experience helping individuals, couples, and families navigate their experiences of grief and loss, depression and anxiety, and other life changes they have been impacted by. I look forward to getting to know you and working together on your personal goals!
Laura Phen
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
24 years of experience offering psychology treatment
****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.
Shari Peterson
Clinician serving Belle Plaine, MN
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years of experience offering psychology treatment
I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence. My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery. I look forward to working with you!
Noreen Keilty
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
35 years of experience offering psychology treatment
I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Oliver Davis
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementCareer difficultiesCoping with life changes
30 years of experience offering psychology treatment
I am licensed in Indiana and in Minnesota with 30 + years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Connor Meers
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Self esteemBipolar disorderDepression
5 years of experience offering psychology treatment
Welcome. My name is Connor, and I am a Licensed Independent Clinical Social Worker in Minnesota with 4 years of professional therapeutic experience. I have experience in helping clients with motivation, self esteem, and confidence & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Aja King
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
23 years of experience offering psychology treatment
Greetings, My name is Dr. Aja King, LPCC and I am a seasoned licensed professional with over two decades of experience who currently resides in Minnesota, I am deeply committed to guiding individuals through a spectrum of challenges including addiction, relationship issues, trauma, and struggles with self-esteem. Central to my approach is creating a nurturing and non-judgmental space where clients feel empowered to express their thoughts and emotions freely. My academic journey led me to earn a doctorate from Argosy University in Counseling Psychology, with a research focus on professional identity development and workplace bullying. This research not only shed light on the impact of workplace aggression on individuals' self-esteem and professional roles but also underscored the crucial link between job satisfaction and interpersonal relationships. I firmly believe in nurturing healthy relationships as they are vital components of our existence and deserve dedicated attention to thrive. Throughout my extensive career, I have navigated various settings including geriatrics, child protective services, substance abuse, and corporate wellness, addressing diverse issues such as end-of-life decisions, career transitions, family dynamics, and mental health concerns like PTSD, anxiety, and depression. I view seeking therapy as a courageous step towards a more fulfilling life, and I am dedicated to supporting clients on this transformative journey. To augment my practice, I have invested in professional development aimed at enhancing clients' understanding of the mind-body connection. Integrating mindfulness and meditation techniques into therapy sessions has proven invaluable in promoting holistic wellness. I have also authored "Finding My Cool," a children's book available on Amazon, which introduces meditation to young readers, inspired by my own children's experiences. In addition to traditional therapeutic approaches, I offer complementary holistic modalities including Healing Touch Therapy, Reiki, and Music Meditation Coaching, recognizing the importance of addressing the interconnected aspects of mind, body, and spirit in the healing process. I design retreat and spa experiences tailored for families, communities, and organizations, offering a sanctuary for relaxation, rejuvenation, and renewal. These bespoke services provide a tranquil space for individuals to unwind, recharge, and reconnect with themselves and others. Whether it's a family getaway, a community event, or a corporate retreat, my offerings cater to the unique needs of each group, fostering a serene environment where guests can exhale deeply and find inner peace. Through curated experiences, I aim to inspire moments of tranquility and serenity, leaving guests feeling refreshed and revitalized. Visit my website for more details www.brave-defiance.online. My mission is to provide tailored and comprehensive support to meet each client's unique needs, and I am here to guide and empower you on your journey towards personal growth and well-being.
Kayce Bragg
Clinician serving Belle Plaine, MN
License Type(s): LPCS,LAC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment
I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)
James Fisher
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
8 years of experience offering psychology treatment
I am licensed psychologist in Minnesota with eight years of professional work experience. I have training and experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, depression, health-related issues, and a variety of other mental health concerns. I have worked with diverse clients, and I believe in treating everyone with respect, sensitivity, and compassion. The bare minimum of the service I offer is to give you a nonjudgmental space where you can put down everything you have been carrying and just breathe. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brenda Canales
Clinician serving Belle Plaine, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
7 years of experience offering psychology treatment
Hi, I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am proud you for taking the first step and I look forward to the therapeutic journey. I also provide therapy in Spanish. SE HABLA ESPAÑOL. Hola, Tengo licencia en Florida con 7 años de experiencia laboral profesional. Tengo experiencia ayudando a clientes con estrés y ansiedad, enfrentando adicciones, motivación, autoestima, confianza y depresión. Creo en tratar a todos con respeto, sensibilidad y compasión. Adaptaré nuestro diálogo y plan de tratamiento para satisfacer sus necesidades únicas y específicas. Dar el primer paso para buscar una vida más plena y feliz requiere valentía. Estoy aquí para apoyarte en ese proceso. Estoy orgulloso de que hayas dado el primer paso y espero con ansias el viaje terapéutico.
How to find a therapist for counseling in Belle Plaine
Finding the best therapist close by in Belle Plaine can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Belle Plaine that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Belle Plaine. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Belle Plaine, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Belle Plaine region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Belle Plaine or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Belle Plaine area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Belle Plaine, elsewhere in Scott, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Belle Plaine area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Belle Plaine therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Belle Plaine due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Belle Plaine may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Belle Plaine online therapy platform verified?
Therapists in Belle Plaine, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Belle Plaine psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Belle Plaine above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Belle Plaine provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Belle Plaine?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Belle Plaine therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56011 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Belle Plaine counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Belle Plaine therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Belle Plaine licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Belle Plaine counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Belle Plaine, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Belle Plaine has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Belle Plaine, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Belle Plaine therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Minnesota zip codes by BetterHelp therapists in Belle Plaine at an affordable cost:
56011
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