Mental health services are often associated with the treatment of trauma related disorders, intensive outpatient services, and substance misuse. Therapeutic services can indeed be effective for these challenges, but a compassionate therapist can also be beneficial for just about anyone. Therapy offers a supportive environment and tools to manage stress, build healthy relationships, and facilitate self-awareness and personal growth. 

When it comes to finding a therapist, Burnsville, MN may offer more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. The therapeutic journey looks different for everyone, which is why you’ll find so much specialization within psychotherapy. Living in a populated area doesn’t mean that you’ll be near what you need. For example, a professional clinical counselor who specializes in family counseling will not offer the same therapy as a play therapy expert. And someone experiencing obsessive compulsive disorder may want to work with a CBT therapist. Even if what you want is at a nearby individual practice, you may find that they have a waiting list or aren’t taking new patients. That’s where online therapy can help. 

BetterHelp is an online platform that offers access to a wide variety of mental health professionals who have expertise in a number of therapeutic approaches, and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home. 

Therapy can benefit both mental and even physical health for many, so if you’ve been thinking about therapy for any reason, contact BetterHelp to get started. You can also check out the list of Burnsville-based online therapists below for more information.

Psychologist Pamela (Pam) Skon providing different types of therapy in Burnsville

Pamela (Pam) Skon

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

Welcome to Better Help! Making the choice to seek counseling is a difficult one and I am happy that you decided to reach out. Counseling can help you to build a more fulfilling and happier life. There are a variety of approaches in counseling and I will work with you to find the one that works best for you. My counseling style is warm and interactive and combines cognitive-behavioral, humanistic, psychodynamic counseling styles. I believe in treating anyone with respect, sensitivity, and compassion. Sometimes it takes talking to someone else to help you find your true potential, we all have strengths within ourselves. I earned my Master’s Degree in Social Work with an emphasis in counseling in 2009 and hold a license in the State of Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem concerns, addictions, and career challenges. I also have helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Andrea Carin providing different types of therapy in Burnsville

Andrea Carin

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
22 years offering treatment

Hello there! I am glad you are here and welcome to BetterHelp. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and have a wide range of experience with individual, family, and adolescent counseling. I became a therapist because I have always enjoyed working with people and felt the desire to be a helping influence that would make a positive difference in people’s lives. A supportive and trusting connection are the most important ingredients to the therapy relationship and I make them my priority. I believe in the power of seeing the positive possibilities in life, and am focused on identifying people’s strengths and seeing the greater potential in each individual. In my practice, I like to establish a “down to earth” approach along with instilling humor and warmth, which I feel allows for the most beneficial therapeutic connection. I have a strengths-based, solutions-focused, approach that allows me to work well with any age range and a variety of challenges. My background as a therapist is comprehensive and driven by my founding belief that we inherently have the power to create the lives we want with more happiness, ease, and clarity. As part of my practice, I believe in the transformative power of appreciation, meditation, deep breathing techniques, yoga, visualization, and other life-affirming activities, such as spending time with animals and being in nature. In my work with people, I have had extensive experience, both personally and professionally navigating ADHD, generalized anxiety, depression, trauma, and life transitions/changes. I’ve worked with clients for 19+ years to help them find whatever it is they are looking for in their life journeys and I consider it an honor to be a part of the process. Areas of Experience • Anxiety/stress • ADHD • Changing Negative Thought Patterns • Life transitions/Trauma • Self-esteem • Relationships • Teens/Youths • Parenting issues Years of Experience: 19+

Psychologist Teresa Riley providing different types of therapy in Burnsville

Teresa Riley

Clinician
License Type(s): M.Div.,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
22 years offering treatment

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

Psychologist Shannon Acuna providing different types of therapy in Burnsville

Shannon Acuna

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a clinical therapist, LICSW with additional training in trauma, somatic work, functional medicine and nutrition. I am passionate about helping people to live the best version of themselves and work through a whole person lens. My style is strengths based, non-judgmental and meeting people where they are at in their journey, My hope is to create a safe and welcoming space for you, by listening, collaborating and building upon your unique beliefs and identity. I encourage feedback and modify to meet your individual needs. I believe the therapeutic process provides an opportunity for continued wellness helping you identify and build upon your strengths. Through exploring and recognizing the impact of past and present, I help individuals gain insights, identify needs and goals, and recognize that healing is possible. I believe incorporating self-care and gratitude into one's life results in increased experiences of joy and happiness and the ability to navigate life’s challenges more effectively. In my personal life, I love spending time with family and friends(and my cat, Luna) being in nature, hiking, playing volleyball and traveling.

Psychologist James Engen providing different types of therapy in Burnsville

James Engen

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteem
11 years offering treatment

I am a licensed Marriage and Family therapist with over 14 years of experience. I approach therapy from a Narrative Neuro-experiential viewpoint. You are not the issue – issues are getting in the way of you attaining your goals and your full life potential. All of us reflect where we have come from and that reflection is not necessarily where we want to end up. As you are able to see in my profile, I am trained in many modalities and we as a team will determine jointly what methods are employed to meet your needs and goals. I also have a wide range of career experience - I have been a professional truck mechanic, a management assistant to the CFO of a large urban school district, a therapist to homeless individuals/families, and I have been in private practice helping individuals develop into who they want to be. My goal is to help you maximize your potential and capitalize on your strengths.

Psychologist Kenneth Roberts providing different types of therapy in Burnsville

Kenneth Roberts

Clinician
License Type(s): MPS,LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years offering treatment

“You don’t have to control your thoughts. You just have to stop letting them control you.” I am a licensed clinician in the state of Minnesota specializing in treating co-occurring disorders. I am particularly passionate about helping individuals dealing with unresolved trauma and certified in several evidence -based trauma focused therapy modalities. Whatever emotional pain you may be experiencing, is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open. Keeping pain inside is scary and isolating. I am available to walk with you on the journey to recovery.

Psychologist Dr. Dieudonne Asambang providing different types of therapy in Burnsville

Dr. Dieudonne Asambang

Clinician
License Type(s): MA, LADC,LPCC, LSC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years offering treatment

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in Guidance and Counseling Psychology. Dee provides a non-judgmental, person-centered, trauma informed and interdisciplinary approach to counseling and therapy in working with individuals and groups from different cultural backgrounds. Dee incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, psychoeducation, and spirituality to assist individuals deal with issues that affect their quality of life and well-being. My goal is to assist individual develop skills to manage distress of daily life and live a more fulfilling life.

Psychologist Dr. Ashley Shelanski providing different types of therapy in Burnsville

Dr. Ashley Shelanski

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stacey Tweedt providing different types of therapy in Burnsville

Stacey Tweedt

Clinician
License Type(s): MA,LPC,LADC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
17 years offering treatment

Stacey Tweedt, MA Psychotherapy, LPCC, LADC-S; When we give our power away or shrink ourselves, it creates a vacuum & we are compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). We react by either processing or projecting it & this pattern will continue to repeat itself until it is addressed. That pattern prevents a major human function from happening, which is to feel the truth of all our feelings to some degree. Both men & women, boys & girls are shamed away from feelings, often through violence, abuse or neglect whether by families or culture. I am a Licensed Professional Counselor & Addictions (LADC-S) Counselor-that has worked in the fields of addiction, corrections, social work and mental health recovery for 15+ years, providing clinical services in a wide array of settings. As a therapist, my goal is to empower clients to build fulfilling, values-rich lives. I work with individuals and couples in recovery (The Gottman Method Certified Levels 1&2). We will work together to develop insight, identify personal values, and implement skills that will foster growth. I use an integrated approach including; Gottman Therapy, Adlerian, Schema Based, Solution Focused, Cognitive Processing, Somatic Experiencing, Polyvagal Theory-Informed, Mindfulness and other skills based therapies/interventions to support learning, symptom management. I approach therapy with directness and a sense of humor. I’ve learned much about the human experience — no one is immune to suffering. Everyone experiences pain. We are resilient & we are all deserving of happiness.

Psychologist Forest Juvland providing different types of therapy in Burnsville

Forest Juvland

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesDepressionCompassion fatigue
9 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Minnesota

Types of therapists available to clients in Burnsville

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Burnsville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Burnsville available through BetterHelp are accredited to help individuals and couples. Burnsville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Burnsville therapists are trained in any type of therapy in the Burnsville region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Burnsville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Burnsville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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