Psychologist Dr. Joelle Kallio providing different types of therapy in Cambridge

Dr. Joelle Kallio

Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years offering treatment

I see the therapy process as a partnership and the client (You) are the most important part of that process. It is your process and I see myself, as the therapist, as a part of the process like a guide. Feedback is important to me, as I can use this information to help guide you in the way that is most helpful. Most of my work is done in a model that is based on helping you find your strengths to resolve any problems that you identify. I use cognitive behavioral therapy, which helps you examine how what you think, and how you are thinking can impact your experiences. Also I focus on helping you find solutions to your situation and ways of looking at things that help you to find solutions. I also encourage people to find their own ways of self-care and rejuvenation, because all of us need to use the best self-care that we possibly can, in order to find the best quality of life for ourselves in this world.

Psychologist Rochelle Rheingans providing different types of therapy in Cambridge

Rochelle Rheingans

Clinician
License Type(s): MA, LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready. I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

Psychologist Alaine Lagasse providing different types of therapy in Cambridge

Alaine Lagasse

Clinician
License Type(s): BSW, MS,LPC Minnesota & Alaska
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years offering treatment

I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style is interactive but somewhat direct as I believe in honesty and facing our fears. I also believe in treating everyone with respect, sensitivity, and compassion. I respect and honor all, including those who identify as Straight, Lesbian, Gay, Bisexual, Transgender or Questioning. My approach combines cognitive-behavioral, mindfulness and acceptance & commitment therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Sherri Herman providing different types of therapy in Cambridge

Sherri Herman

Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

Are you tired of feeling stuck and unfulfilled? Are you frequently let down in your relationships? Do you feel isolated? Hi, I'm Sherri. I want you to know that you are not alone and you don't have to face these struggles alone. I know firsthand just how difficult these experiences can be and just how difficult it can be to ask for help. It takes real courage and I'm here for it. For nearly 15 years I have helped folks overcome obstacles and achieve not just their goals and dreams but more peace, purpose, and freedom in their lives and relationships. Think for a moment: What is your dream? What do you wish for the most? What are the obstacles you're facing right now? I'd love to know. If you're open, I'd love to show you a proven way to overcome the obstacles you're facing. I'd be happy to join you in your experience, seek to understand where you're coming from, and guide you to come to your own insights and answers. I'll guide you according to best practices based on psychology research, neuroscience, and ancient wisdom. So many of my clients report feeling more peace, joy, and freedom as a result of our work together. I'd love for this to be your experience as well! And just so you know about my training and licensing: I am a Licensed Professional Clinical Counselor and have been practicing mental health since 2010. I earned my Master's degree in Counseling Psychology from St. Thomas University in Minneapolis, MN. Are you ready? Contact me today.

Psychologist Nancy Gogolakis providing different types of therapy in Cambridge

Nancy Gogolakis

Clinician
License Type(s): MS LPCC NCC
Mental Wellness Specialties: Trauma and abuseIntimacy-related issuesParenting issuesSelf esteemCompassion fatigue
6 years offering treatment

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting you and being part of your journey.

Psychologist Bryn Lowrie Yahn providing different types of therapy in Cambridge

Bryn Lowrie Yahn

Clinician
License Type(s): M.S., L.P.
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
25 years offering treatment

I am a Licensed Psychologist with 20 years of experience. I have worked in outpatient clinics as well as school settings. Most recently, I have started my own private practice, Bryn Lowrie Healing. In addition to using traditional "talk" therapy, I also incorporate many mind-body and energy healing techniques. I am certified in Emotional Freedom Techniques-Tapping. Because this technique calms the stress response in your body, and connects with the unconscious part of your brain, you can get to your core issue more quickly. I specialize in treating anxiety, stress management, weight/food issues, life adjustment transitions, and grief/loss. My approach is to come alongside you to help you to discover your true self again. Healing occurs when all our aspects are balanced: our minds, bodies, spirits, and emotions. I specialize in healing that connects the mind and the body in order to balance all of these elements. The path to healing often lies deep within us; we just have to find it. My sessions involve a variety of methods to help you find your path. I use an integrative approach—drawing upon my years of therapy experience, my intuition, and many healing techniques—to find a combination that will work for you. It is an honor to be a part of your healing journey.

Psychologist Heidi Skattebo providing different types of therapy in Cambridge

Heidi Skattebo

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sharon Rohde providing different types of therapy in Cambridge

Sharon Rohde

Clinician
License Type(s): LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
3 years offering treatment

I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tobias Wilde providing different types of therapy in Cambridge

Tobias Wilde

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
13 years offering treatment

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota, North Dakota, and Utah with 13 years of professional work experience. I have clinical experience in helping clients with all sorts of challenges in life such as, coping with disabilities (especially with hearing loss and cerebral palsy), managing depression, intimacy related issues (more than the one type of intimacy that most people think of), overcoming less-effective coping strategies, life changing events, relationship issues, & stress and anxiety to name a few. My therapeutic approach follows evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System. I have many roles in life, in addition to being a therapist, I was born in the United States, I am white, and an English speaker. I have a minor disability since birth. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am glad that you are seeking support at this time. Let's get started!

Psychologist Prisca Okeahialam-swaray providing different types of therapy in Cambridge

Prisca Okeahialam-swaray

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Minnesota

Types of therapists available to clients in Cambridge

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cambridge that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cambridge available through BetterHelp are accredited to help individuals and couples. Cambridge therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cambridge therapists are trained in any type of therapy in the Cambridge region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Cambridge can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cambridge may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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