Psychologist Nicole Roth providing different types of therapy in Cass Lake

Nicole Roth

Clinician
License Type(s): LPC, LAT, QMHP
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
26 years offering treatment

Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!

Psychologist Laurie Sansom providing different types of therapy in Cass Lake

Laurie Sansom

Clinician
License Type(s): LPC,LCPC,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
13 years offering treatment

I am a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Licensed Professional Counselor for the State of Arizona. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

Psychologist Linda Solyntjes providing different types of therapy in Cass Lake

Linda Solyntjes

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
40 years offering treatment

I am an experienced Licensed Independent Clinical Social Worker committed to personalize your therapeutic process by implementing person centered, goal directed guidance. For over 30 years I have had the opportunity to work with individuals with diverse backgrounds and challenges. I am committed to the concept of equality and opportunity for persons of all racial identity, sexual/gender identity and abilities. I am skilled at working with individuals who are struggling with anxiety/ depression, self-esteem issues, women’s issues, domestic violence and/or coping with change. I use motivational interviewing and solution based therapy to help clients to set and achieve their goals. I am excited about the possibility of getting to know new clients and work to help you to increase the quality of your life.

Psychologist Julie Mcmonagle providing different types of therapy in Cass Lake

Julie Mcmonagle

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
15 years offering treatment

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I look forward to meeting with you and devising a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Krysten Rohlik providing different types of therapy in Cass Lake

Krysten Rohlik

Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment

Are you finding yourself struggling with fear, worry, sadness, or frustration? Do anxiety, worry and stress envelop your day to day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that! Hi there, and welcome to Betterhelp! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges. I view myself as being a warm and compassionate person people often say they feel very comfortable around, which is a hugely important aspect of therapy. Helping my clients to feel as at ease and safe as possible is a top priority! My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you. My job is hugely important to me, and a high priority in my life! "Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler I so much look forward to getting to know you, and supporting and empowering you to make positive lasting changes!

Psychologist Elizabeth (Liz) Ostroviak providing different types of therapy in Cass Lake

Elizabeth (Liz) Ostroviak

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
14 years offering treatment

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shannon Helget providing different types of therapy in Cass Lake

Shannon Helget

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issues
7 years offering treatment

Hello! My name is Shannon and I am a Licensed Professional Clinical Counselor in Minnesota. I have several years of professional experience working in the social service system, including child welfare, children's mental health, foster care, adoption, and disability services. I have experience offering individual and group therapy, helping clients manage stress and anxiety, family conflicts, & parenting issues. I have late afternoon/evening only availability. I believe that you are the expert of your story and that I can be a sounding board to help pull out themes and patterns in an effort to help you work toward your goals. My goal is to help you make sense of your experiences and live a fulfilling life. Thanks for being here!

Psychologist Dana Andersen providing different types of therapy in Cass Lake

Dana Andersen

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years offering treatment

I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please feel free to schedule a session by selecting an open slot on my calendar.

Psychologist Jenny Morgan providing different types of therapy in Cass Lake

Jenny Morgan

Clinician
License Type(s): LCSW,CMHP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
18 years offering treatment

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

Psychologist Michele Lynch providing different types of therapy in Cass Lake

Michele Lynch

Clinician
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemCoping with life changesADHD
14 years offering treatment

I am licensed in Idaho, Minnesota and Washington with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Cass Lake

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cass Lake that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cass Lake available through BetterHelp are accredited to help individuals and couples. Cass Lake therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cass Lake therapists are trained in any type of therapy in the Cass Lake region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Cass Lake can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cass Lake may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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