Therapists in Eagan, MN
While many of us associate the therapy with the treatment of mental health concerns like depression or anxiety disorders, the counseling process can be beneficial for so much more. A therapist offers support and tools to heal family conflict, cope with life transition, manage stress, and promote a more authentic and meaningful life.
When it comes to finding a therapist, Eagan, MN may offer more options than surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that the mental health field is made up of a variety of therapeutic approaches and specializations. You may be seeking CBT for poor body image, and the closest practice to you is geared toward clinical supervision for substance use. Or the licensed psychologist you want to try who treats mood disorders may not be seeing new patients. What you want or need may not necessarily be available nearby. This is where online therapy can help.
BetterHelp offers access to a wide variety of licensed mental health providers with expertise in a number of approaches and techniques, and experience working with diverse populations. Whether you’re a college student from Colorado Christian University seeking help for adjustment disorders, or a new mom worried about perinatal depression, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your personal needs.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule and with video chat, phone, or text messaging options you can meet with your therapist from the comfort of your own home or office.
If you’ve been thinking about therapy for any reason, join the many people already discovering hope knowing that therapy has given them the tools they need to help them navigate life challenges. Contact BetterHelp to get started, or check out the list of Eagan-based online therapists below for more information.
Valerie LaPorte
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years offering treatment
I am a licensed clinical social worker/therapist licensed in Minnesota with over 10 years of clinical experience and 21 years of professional experience working with people facing a variety of personal barriers or struggles. I am also a MN Board of Social Work approved clinical and non-clinical, licensing supervisor. I have been blessed, working with clients ranging from young children to the elderly dealing with varying issues such as depression, anxiety, relationship issues to anger management, family issues, physical, sexual and emotional abuse, incarceration, and disability related concerns to name a few. I have a lengthy & robust career working with individuals from a variety of backgrounds and facing a broad range of challenges. I have worked almost exclusively with individuals who have serious mental illness for the vast majority of my professional career. My counseling style is empathetic and goal-directed. I believe that approachability, focused listening and effective problem solving is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard and empowered to achieve their goals. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines a variety of theoretical perspectives designed to meet your needs, including solution-focused brief therapy, strengths therapy, and cognitive-behavior therapy to ensure that the highest level of outcomes are achieved as outlined by a unique treatment plan that will be tailored to your needs. I look forward to working with you!
Wendy Alm
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years offering treatment
My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. My typical availability is from 10am-3:30pm Central time (Monday-Friday). I've provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity. While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is client centered, strengths based, and solution focused . I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us. Reaching out to find a counselor is a huge step, and I'm happy you decided to take it. If you think we would be a good fit and you're ready to get started, I am here. I look forward to accompanying you on your journey.
Robert Frost
Clinician
License Type(s): MA,LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment
Robert "Bobby" Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings. My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy. I look forward to supporting and empowering you in your journey of discovery! As my famous namesake said, “The best way out is always through ” —Robert Frost
Pietro (Pete) Martucci
Clinician
License Type(s): MS,LPCC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years offering treatment
Hello, my name is Pete Martucci and I am a Licensed Professional Clinical Counselor, currently working in the state of Minnesota. I have been a practicing counselor for 6 years and I have worked in the mental health field for over 10 years. I am currently completing my PhD in Counselor Education with a specialization in crisis and trauma. I am a Certified Clinical Trauma Counselor as well as a Disaster Mental Health Counselor and an Approved Clinical Supervisor. I have spent the bulk of my career studying the impact of trauma and how it can direct our thoughts and behaviors. I have worked with individuals across a broad spectrum of mental health concerns such as depression, anxiety, panic disorders, personality disorders, mood disorders, relationship difficulties, body image, self-esteem concerns, addiction and other life challenges. My therapeutic/counseling style is rooted in Cognitive-Behavioral Therapy. I believe it is an empowering framework that assists clients in recognizing and treating their mental health concerns, by challenging the way we think and how we act on those thoughts. I also will challenge you to move outside of your comfort areas and address those discomforts. In addition to CBT, I practice through a Solution-Focused approach that is helpful in addressing life challenges and stressors. I want you to feel comfortable in our work together and because of that I treat all individuals with respect, kindness and removed of any judgment. It takes great courage to ask for help and I am grateful for the opportunity to work with you as you move forward on this journey to a healthier life and mind. I believe the work we do together, is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to hearing from you and beginning our work together.
Katherine Flynn
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementSelf esteem
25 years offering treatment
Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns. My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses. I am looking forward to partnering with you and see you move forward on your journey through life.
Tylor Cummings
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment
I completed my bachelors degree in community psychology at Saint Cloud State University, and completed my master’s degree in adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Before completing my master’s degree, I was a Guardian ad Litem working with families who were involved in child protection cases and family files. I completed my graduate internship and was previously employed in a behavioral health clinic providing mental health services to children in a rural Minnesota school and to children, adolescents, adults, couples, and families at the clinic. I currently work full time as a Mental Health Professional at a community mental health clinic providing assessments, individual therapy, family therapy, and couples therapy to clients birth to 65+. When working with clients I primarily use a person centered approach with a systemic perspective. My approach to working with clients is using encouragement and empathy to foster empowerment. I enjoy working with children, adolescents, adults, couples, and families. I have experience working with individuals who have experienced trauma. I have received DC:0-5 and ECSII training and I am Certified in Parent-Child Interactive Therapy (PCIT). I work with clients ranging in age from birth to 65+.
Susan Henry
Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseCoping with life changes
25 years offering treatment
My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustment, PTSD/Trauma, and Anxiety/Depression. I provide a safe, sensitive, and non-judgemental space to explore your issues. Looking forward to being a part of your journey to better days ahead.
Paul Polanski
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment
I am licensed in Minnesota and North Dakota and have eight years of professional work experience. I served 11 years in the United States Marine Corps and have both personal and professional experience working with PTSD, depression, and anxiety. I also have experience helping clients with stress, relationship issues, intimate partner violence/sexual abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Steven "Steve" Allen
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years offering treatment
Welcome! I commend you for taking these steps towards creating change in your life. It takes courage to seek help and to consider letting someone get to know you. I have over a decade of diverse clinical practice with a Masters in clinical social work from the University of Wisconsin-Madison and an additional Masters in Ethics from the University of Chicago. I love this work and am a relentless believer in the power of human change. I have extensive experience in the areas of past and present abuse and trauma, family of origin issues, relationships, sexuality, as well as in managing the symptoms of anxiety, depression, and the sometimes unhealthy coping strategies that can emerge from both situational and chronic stressors. My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others. My clinical approaches will vary with your preferences and needs. I believe humans are incredibly resilient and I will start with seeking to understand both the challenges you are facing and the strengths you already bring. I will work incredibly hard to ensure you feel respected, supported, and that you walk away with tools you find helpful to manage your current concerns as well as those you may face down the road. I look forward to working together!
Arkeria Robertson
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years offering treatment
I am licensed in Texas, Minnesota, and New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Eagan?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Eagan that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Eagan available through BetterHelp are accredited as psychologists to help individuals and couples. Eagan therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Eagan therapists are trained in any type of therapy in the Eagan region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Eagan can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Eagan may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Eagan offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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