Psychologist Nicolette Ulstrom providing different types of therapy in Fifty Lakes

Nicolette Ulstrom

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
8 years offering treatment

I obtained a Masters in Marriage and Family Therapy from Argosy University in Eagan, Minnesota in 2012 and have been licensed since 2016. My previous work experience has been in a family residential treatment center where families healed together by self growth and an increase in self awareness. I focus on a person’s strengths and building upon this to find new ways of living a life of joy and fulfillment. I have over eight years of experience working with substance use disorders, anxiety, women's issues, self-esteem and self worth. My goal is to offer a supportive environment so together we take steps at finding your true self. I believe one needs a safe environment to be able to look at the challenges they are experiencing. I value one's experiences in how it shaped the person they are today and who they want to become. Learning our stories, we allow ourselves to be able to find how we want our stories to look moving forward. I believe people have the courage to start to unweave their challenges to find themselves when they have encouragement and support. I want to support you in finding ways to connect with your true self. I take a side by side approach when finding ways to better support one's growth.

Psychologist Christina Janiszeski providing different types of therapy in Fifty Lakes

Christina Janiszeski

Clinician
License Type(s): LPC,LAC,LADC
Mental Wellness Specialties: Trauma and abuseGriefAnger managementSelf esteemDepression
7 years offering treatment

Hello, My name is Christina Janiszeski and I am a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I am also a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I graduated from Regis University with my Masters in Clinical Mental Health Counseling. My career has been focused on helping improve the overall wellbeing of those that struggle with their mental health and/or addictions. Some of my specialties include: depression, anxiety, time management, trauma/abuse, relationship difficulties, self-esteem, and anger. My approach is holistic because of each person’s unique story and their journey of healing. I incorporate person-centered, solution-focused, humanistic, and cognitive-behavioral approaches. I know how difficult it can be to reach out and ask for help/guidance. I applaud you for taking these first steps and hope that we can work together soon!

Psychologist Kara Kocmick providing different types of therapy in Fifty Lakes

Kara Kocmick

Clinician
License Type(s): MSW,CTRS,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
4 years offering treatment

As a therapist, I engage in a therapeutic relationship to help support people throughout their journey with mental wellness and self-discovery. Throughout this journey I support with compassion, empathy, and active listening. As we embark on this journey I help guide to build insight into current patterns to explore how they are currently impacting our overall well-being and support throughout the discovery of positive changes. I work with adolescents and adults that have difficulty managing relationships, emotions, and life transitions. Additionally, I also focus on sex-specific programming assisting in the exploration of healthy boundaries, relationships, and sexuality. Throughout my practice, I support clients in understanding how their environment impacts their mental wellness and general well-being. I am a Licensed Clinical Social Worker and a Certified Therapeutic Recreation Specialist. I have experience serving individuals that have difficulties with anxiety, depression, effects of past trauma, and challenges with relational boundaries. My model for change is increasing the insight of the connection between thoughts, feelings, and behaviors and pulling from Dialectical Behavioral Therapy. This integrative approach allows me to support my clients in the best way that serves them

Psychologist Dr. Kara Richardson-Cline providing different types of therapy in Fifty Lakes

Dr. Kara Richardson-Cline

Clinician
License Type(s): PhD,LP
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionADHD
8 years offering treatment

I am a licensed psychologist with over 10 years of experience, licensed in North Dakota and Minnesota. I received both my masters degree and PhD from the University of North Dakota. I also completed additional training in Rural Psychology. I have worked in various medical settings and have supervised other mental heath providers. Clinically, I work with people across the lifespan though various concerns such as mood disorders, anxiety management, lifestyle change, and adapting to medical concerns. I want my treatment interventions to match the needs of my clients, focusing on what you want to change. I use a client centered integrated approach of interpersonal, cogntive-behavioral, and attachment focus interventions. Personally, I enjoy spending time with my two dogs (who you may get to meet during video sessions), spending time outside in nature, and enjoying quality time with my family. I am looking forward to working with you as you seek growth and change in your life. I have seen many make great strides in their goals and know it is possible. I believe online therapy is a great tool to use in accomplishing them.

Psychologist Ellen Dinsmore providing different types of therapy in Fifty Lakes

Ellen Dinsmore

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepression
15 years offering treatment

I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michelle Spencer providing different types of therapy in Fifty Lakes

Michelle Spencer

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
12 years offering treatment

I am licensed in New York and Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dominique Jones providing different types of therapy in Fifty Lakes

Dominique Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementCoping with life changes
16 years offering treatment

I am a Licensed Marriage and Family Therapist in Minnesota. I have been helping children, families and couples for over 20 years. For 16 years I have provided mental health services in a variety of settings such as schools, in home, and community mental health clinics. I have experience in helping clients with depression, stress and anxiety, life changes, family conflicts, trauma and abuse, & anger management. I work with my clients to meet them where they are and create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am glad you did it and I am here to support you in that process.

Psychologist Nicole Larson providing different types of therapy in Fifty Lakes

Nicole Larson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years offering treatment

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Laura Christensen providing different types of therapy in Fifty Lakes

Laura Christensen

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Sha-Rhonda Green providing different types of therapy in Fifty Lakes

Dr. Sha-Rhonda Green

Clinician
License Type(s): PhD,LCSW, LICSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
21 years offering treatment

Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.

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Types of therapists available to clients in Fifty Lakes

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fifty Lakes that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Fifty Lakes available through BetterHelp are accredited to help individuals and couples. Fifty Lakes therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fifty Lakes therapists are trained in any type of therapy in the Fifty Lakes region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Fifty Lakes can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fifty Lakes may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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