Therapists in Fridley, MN
Does it seem like nobody listens to you or nobody really cares? Maybe you are having trouble figuring out who your real friends are. It is difficult to have friends if you are suffering from a mental health disorder such as bipolar disorder, depression, or anxiety. Many of the counselors in Fridley are trained to help with these disorders.
Fridley may seem like an average town, but it is actually one of the most close-knit communities in Minnesota. With old-town charm and big-town opportunities, this can be the best town to have a great life. If you are being held back by a mental health disorder, talk to one of the counselors in Fridley so you can fulfill your potential and be happy.
Kimberly Endres
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
22 years offering treatment
Congratulations on taking the first step on your journey to a happier, healthier you! I am a Licensed Independent Clinical Social Worker. I have 23 years of experience working with adults. My hope for you is that you will learn skills and feel supported in order to build the life you want to live. I pull heavily from mindfulness-based interventions including DBT, ACT, MBCT and MBSR. I am also trained in Prolonged Exposure, an evidence-based, trauma-focused treatment for PTSD. My approach is very person-centered. My areas of speciality include depression and anxiety disorders, trauma and PTSD, BPD and other personality disorders, adjustment disorders and insomnia. In my free time, I enjoy spending time with my family, live music, meditation, exercise and the great outdoors. I look forward to walking your journey towards wellness with you!
Dr. Karyn Smith
Clinician
License Type(s): PSY.D.,LPCC,LP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years offering treatment
I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse. My therapeutic style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive counseling. I individualize our dialog and treatment plan to meet your unique, specific needs. It takes courage to move toward a more fulfilling and happier life and to take the first steps towards a change. When you are ready, I am here to support and empower you. I look forward to working with you!
Jennifer Lanners
Clinician
License Type(s): LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
16 years offering treatment
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor with over 16 years of experience working as a clinical mental health therapist in both state and non-profit organizations. I have worked with adult clients with a wide range of concerns including depression, anxiety, substance health, difficult life adjustments, and communication challenges. I have also helped many people who have experienced emotional dysregulation and wounded relationships. My therapy style is warm and interactive. I believe in therapeutic partnership treating everyone with respect, sensitivity, and compassion, and don't believe in stigmatizing labels. My symptom based approach combines evidenced-based treatment modalities of cognitive-behavioral, dialectical-behavioral, acceptance & commitment and behavioral-activation therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, meaningful, and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Zadok Nampala
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years offering treatment
I am licensed in the state of Minnesota with over 15years of professional work experience. I have experience in helping clients with depression, anxiety, & trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth (Liz) Ostroviak
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
14 years offering treatment
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hope Scoles
Clinician
Mental Wellness Specialties: GriefIntimacy-related issuesDepressionCoping with life changesCoaching
30 years offering treatment
I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients cope with and then thrive within a broad range of mental health issues. My approach is strength based. I help those coping with grief and loss, as we navigate together the spiritual questions that so often arise. I help clients build the skills they need to find resilience in the midst of life’s changes. I also work with individuals dealing with the general stresses of life, anything from lingering dissatisfaction and restless discontent to those coping with anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christine Solum
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
25 years offering treatment
My name is Christine. I am an Independent Clinical Social Worker licensed in Minnesota with 25 years of experience working with children, adolescents, adults, and families. I have worked with clients to support growth in a wide range of areas including depression, anxiety, relationships, parenting challenges, adjustments in life, and trauma. My therapy style is warm and interactive. My approach is very integrative pulling from different styles of therapeutic intervention to fit uniquely to each individual. I commonly incorporate a variety of modalities: cognitive-behavioral, experiential, structural, and internal family systems. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joy filled life and to begin the process towards change. If you are ready to take that step I am here to support and empower you.
Haewon Jun
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Sayre
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carla Swenhaugen
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
5 years offering treatment
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Fridley?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fridley that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Fridley available through BetterHelp are accredited as psychologists to help individuals and couples. Fridley therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fridley therapists are trained in any type of therapy in the Fridley region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Fridley can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fridley may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Fridley offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Find the right therapist for your needs
Match with a qualified therapist