Graceville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Graceville, MN
Joseph Frey
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy. I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach. My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state. Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.
Dr. Jacqueline Julien
Clinician
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years offering treatment
You want to live your best life, yet it seems that obstacles keep getting in the way. Hi, I'm Jacqueline Julien. I've been a licensed psychologist for 12 years and worked in a variety of settings, from inpatient treatment to a juvenile detention center to community mental health centers. I'm collaborative in my approach to helping others, after all you know you best and I'm not your father (ah yes, I also like to bring a bit of humor to counseling - that was a Star Wars reference in case you missed it). I work with people who are going through difficult life changes, who are having issues with becoming the person they know they are inside, are suffering from depression or anxiety and parenting. I have also taught university psychology courses since becoming a psychologist. I use an eclectic style (that is just a fancy word for using what works best for you) in my counseling. My style includes you taking an active role in solving your issues, figuring out what you want and how to go after it and how your thoughts, emotions and behaviors interact with each other driving you to (or not to) take action. While how we get to where you are going can vary, I do believe that you want to live your best life and try to reach it. Only at times you don't know how to get there or other obstacles get in your way. I also like to build off what you do well and how you can do more of what you already know to solve the difficulties you are experiencing (even though it may seem like you aren't doing anything well right now). I am straight forward with clients, but not confrontational. I want to see you get through this difficult time in your life and to get to a place you feel good about being. Please note that I only have daytime availability for live sessions.
Deidre A Batson
Clinician
License Type(s): LPCC
Mental Wellness Specialties: Trauma and abuseGriefBipolar disorderCoping with life changesADHD
3 years offering treatment
I am a individual counselor licensed in the great state of Minnesota. I have over 20 years of counseling experience mostly working with bereavement. I have experience working with depression, anxiety, OCD and ADHD. Having ADHD myself and children with ADHD, I am able to bring some personal experience with managing everyday life and parenting. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Humanistic, Psychodynamic and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Harry Greenberg
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
16 years offering treatment
I was not one to follow any traditional path to anything- much less to counseling. I grew up in rebellious times and quickly decided I was a non-conformist. But what exactly did that mean-in theory or practice? It's taken me a lifetime to find out with lots of detours along the way. This is now known mostly as 'lived experience'. Something each of us have, but sometimes do not highly value. What I can definitely tell you is that my practice is rooted in empathy and social justice. Much of my work (but not all) assists men who are seeking to improve and better manage their relationships as they maneuver through a terrain of role confusion , and rapidly changing gender expectations. More often than not my clients find they can be themselves (vulnerability and all ) as we collaboratively explore a terrain containing multitude shades of internalized and rehearsed role behaviors and expectations.
Robin Livingston-Richter
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyEating disordersParenting issuesDepressionADHD
25 years offering treatment
I am so glad you are taking the first step towards improving your emotional well-being. I look forward to connecting with you and helping you meet your goals. My name is Robin Livingston-Richter. I am a Licensed Independent Clinical Social Worker with more than 25 years of experience working with teenagers, young adults, adults and parents. I've had the privilege of working with clients in various settings including hospitals, day treatment centers, shelters, outpatient clinics, and private practice. I am a validating, solution-oriented therapist who uses cognitive behavioral therapy technique. I also teach mindfulness/intentional living. I am also a certified ADHD Life Coach and teach success strategies to help students, parents, and employees thrive. I am also the co-founder of Mental Health Navigators, a non-profit organization helping parents and caring adults who have a child living with a mental health condition. Through this I also facilitate a virtual parenting group for parents of teenagers. I live in Minnesota and attended the University of Minnesota graduate school in 1993. When I am not connecting with clients, I love to exercise, listen to music, spend time outdoors, travel, and spend time with my husband, two adult children, and my dogs. I am a huge sports fan and enjoy cheering for my local teams.
Jamie Vander Velden
Clinician
License Type(s): MSW,MN LICSW #26706,EMDRIA Certified
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years offering treatment
I’m a Mental Health Therapist committed to helping people of all ages learn how to understand themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around your life experiences. I believe in taking a person-centered approach to helping clients reach their goals. I need self-care as well and therefore do not work on Saturday or Sunday.
Jeanni Johnson-Green
Clinician
License Type(s): MSSW,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
14 years offering treatment
I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.
Mary Widseth
Clinician
License Type(s): LPC,CRC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment
Hello, my name is Mary Lynn Widseth, my passion is helping people learn to understand themselves and those around them. I currently hold a master’s degree in Community Psychology and Rehabilitation Counseling. I am a licensed LPC(Licensed Professional Counselor) and certified as a CRC ( Certified Rehabilitation Counselor) whose area of focus is adults. I received my Master’s degree from Saint Cloud State University and a certificate in Autism and my Bachelor's degree from the University of Wisconsin -Stout with a degree in Vocational Rehabilitation. The experience I generated using my bachelor's was working with marginalized groups of adults with cognitive, mental, physical, or communication issues related to working environments. During this time I facilitated group and individual placements and provided transportation. In addition, I provided on-the-job training so the individual understood how to perform their jobs efficiently. Communication with the staff, client, and employer was a crucial component especially when language is a barrier such as Sign Language and conversational Spanish. Another issue where I was able to understand barriers due to my impediments stemming from my diagnosis of Cerebral Palsy at a young age made it easier for me to relate to their struggles. This diagnosis helped me think creatively to resolve issues in environments where one side isn’t as strong as the other. My experience post-master degree has been completing in-home therapy for children aged 7 to 18 and their families for 2 years and an additional 2 years working with adults and children in an office setting as a mental health therapist. During my 2 years in the office, I have worked with adults from many backgrounds including, transgender, bi-sexual, addictions, and surgical alterations of the body for improvement of physique and mental health. The biggest issue children have is in the area of behavior/ emotional regulation, communication, and social/ family relationships, which adults struggle with as well. I have used several techniques that have helped children and their families in resolving these issues. When working with adults I used many therapeutic methods to assist them with anxiety/depression, ADHD, Autism, relationship skills, and overall functioning. Another strength is that I have worked with individuals with language barriers using picture books, rebus boards, and sign language.
Tamolyn Benke
Clinician
License Type(s): MA,LP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment
I have a Masters degree in Counseling Psychology and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and look for ways to deal with them. I also like to help people look for ways that they can use what is being learned here to help when other life issues arise (as they always do!).
Kelly Treanor
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment
Kelly is a Licensed Independent Clinical Social Worker. Prior to obtaining her LICSW, she was a Licensed Alcohol and Drug Counselor for several years. Kelly has worked in the Social Service field for 20+ years in many different roles. They include: Therapist, Clinical Supervisor, Program Director, Chemical Dependency Counselor, Supportive Housing Counselor, Intensive Case Manager, Instructor at Minneapolis Community and Technical College and Century College. Kelly attended the Chemical Dependency Counseling program at Minneapolis Community and Technical College in 1998. She was a licensed Alcohol and Drug Counselor from 2000 to 2008. She obtained her Bachelor of Arts in 2000 at Hamline University where she graduated Summa Cum Laude. She majored in psychology with a minor in sociology. In 2003, Kelly received her Master of Social Work from the College of St. Catherine and University of St. Thomas. Specialty Areas include: Mental Health therapy for issues including but not limited to anxiety, depression, adjustment issues, struggles with life changes, self-esteem/self-confidence, assessment and treatment of chemical abuse/dependency and coexisting disorders, community resources, adolescents and their families, case management, addictions, family systems and the development of self. Kelly’s experience includes working with clients from the age of 8 to 70 from a variety of different ethnic, cultural and socioeconomic statuses. She has worked with clients managing numerous different mental health diagnosis in addition to issues resulting from many different major life events. She is eclectic in her approach pulling from a number of different theories including Cognitive Behavioral, Rogerian, Person Centered and Strengths Based. She believes in starting where the client is at and utilizing interventions and approaches that are best suited for each person individually. Professional Philosophy Statement: "Everyone deserves to have happiness in life. Sometimes there are events or circumstances that block this from happening. Therapy is a place to process such events or circumstances and develop ways to minimize the impact they have on how one lives their life."
Shelley Rorvick
Clinician
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issues
12 years offering treatment
I am licensed in AZ, WI, and MN with 10 years of professional work experience as a psychotherapist and sex therapist. I help individuals and couples with LGBTQ+ related , relationship, and communication issues. I also work with people in the ENM/CNM, kink, and alternative lifestyle communities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Augustina Garba
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment
Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!
Brenda Canales
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
7 years offering treatment
Hi, I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am proud you for taking the first step and I look forward to the therapeutic journey. I also provide therapy in Spanish. SE HABLA ESPAÑOL. Hola, Tengo licencia en Florida con 7 años de experiencia laboral profesional. Tengo experiencia ayudando a clientes con estrés y ansiedad, enfrentando adicciones, motivación, autoestima, confianza y depresión. Creo en tratar a todos con respeto, sensibilidad y compasión. Adaptaré nuestro diálogo y plan de tratamiento para satisfacer sus necesidades únicas y específicas. Dar el primer paso para buscar una vida más plena y feliz requiere valentía. Estoy aquí para apoyarte en ese proceso. Estoy orgulloso de que hayas dado el primer paso y espero con ansias el viaje terapéutico.
Theresa Nelson
Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
38 years offering treatment
I am licensed in Minnesota with 38 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma, abuse, & parenting issues. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Graceville, Minnesota
Finding the best therapist close by in Graceville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Graceville region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Graceville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Graceville area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Graceville, elsewhere in Big Stone, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Graceville area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Graceville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Graceville may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Graceville online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Graceville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Graceville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Graceville therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Graceville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56240 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Graceville therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Graceville therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Graceville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Graceville, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Graceville provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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