Therapists in Grand Portage, MN
Jamie Bankers
Clinician
License Type(s): MA,LADC,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
6 years offering treatment
It’s your life – make the proper connection. You are looking for a change. Trying to manage a family, career, and friendships while finding time for yourself as the daily cycle continues leaves you exhausted. So many tasks left undone. Life feels overwhelming. Thoughts of tomorrow keep you awake at night. You have no more empathy toward others, making you feel irritable and snippy. Your gas tank is empty, and your relationships are struggling. You want to succeed, yet keep desperately searching for balance and a way to rejuvenate. But – you feel lost on where to begin. If you want to live with more joy and confidence, heal from your past, or gain a deeper connection with everyone in your life – yourself included – you are in the right place. We will work together to finally release the harmful beliefs that have held you back for too long. Learn to treat yourself with the compassion and love you deserve! Find the right path forward. We will work together to establish the path right for you. We will use a combination of therapeutic modalities to help you reshape your sense of self, reprocess past traumas, and find healing. As we identify your goals, we can develop a treatment plan with the best approaches for you. Sharing your most intimate parts from your past can be scary. Regarding therapy, there are many paths to start your healing journey. The relationship you build with your provider is essential in allowing you the comfort and safety to begin on your path. I am a compassionate, supportive, person-centered therapist that believes that every client has individualized needs and healing comes from within. I do not have super powers. I am just a human helping other humans! Work with me will be challenging, however you will find it rooted in a relaxed, safe, and nonjudgmental space, allowing you to present your authentic self. As your provider, I will also show up with my authentic self; this might mean a t-shirt, cowgirl boots, and a ballcap – some days, dressed in a sweatshirt and jeans. There is nothing extra fancy here and no expectations for how you present to the session! Outside of my work as a therapist, I enjoy attending children's sporting events, cooking, gardening, and spending time on my farm with my children and husband. I am currently available to provide services to all genders ages 18 and up. I look forward to working with you!
Jennifer Kordell
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
Hello! I'd like to say congratulations to you on taking the first step towards asking for a listening ear, receiving advice, or whatever other outcome you're looking for by signing up for BetterHelp. I know it can be a vulnerable decision to make but I'm here and ready to help how I can. This entire process only works if I start by supporting you where you are at today. My style is casual, warm, direct, and patient. I work primarily using a person-centered focus and approach which means you always come first and we focus on where you are at currently. If you aren't ready to make life changes that feel big to you, that's ok. We can take as long as you need through working together so you feel comfortable and confident. You might not want to share too much about yourself right away and that's ok too. Part of having a person centered approach means I trust that you are the expert in what is best for you and I am simply here to help guide you towards the goals you are trying to achieve by fostering the strengths you already possess. I graduated from the University of Wisconsin-Madison with my Master's in Social Work in 2014 and have been practicing in the field ever since. I have my license in clinical social work (LICSW, Licensed Independent Clinical Social Worker) which means I can practice in a clinical or non-clinical setting independently. My experience has been primarily working with the aging population and very often working with people who have depression and/or anxiety. I've worked with a wide variety of cultures and populations in my 6 years within the field. I love learning from the people I have the opportunity to work with and I value being a part of their support system. I am comfortable interacting with you in whatever format you prefer: live chat, video, or phone calls. The majority of my availability to provide support and consultation will be on weekday evenings. If I sound like a good fit for you, I can't wait to get to know you more! If not, that's ok because you know exactly what kind of support you need and I know you will find the right match for you.
Kristin Lewis
Clinician
License Type(s): MS ,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
14 years offering treatment
I am a Licensed Marriage and Family Therapist and have been providing mental health services for over 20 years. I am committed to creating a therapeutic environment based on respect and meeting my clients where they are in their life's journey. I believe that by helping people access their strengths they are better able to explore problems and implement strategies that will help them live their lives to the fullest. I help individuals, couples and families to improve their interactions with others, encourage and empower them to process life experiences that have caused conflict and/or trauma. I approach therapy with a client-centered approach, adjusting evidence based strategies to meet the client's needs. I focus on identifying and challenging unhelpful thoughts using Cognitive Behavioral Therapy. I am trained in TF-CBT and MAP. Seeking help is the first step to making changes in your life that will help you become more emotionally healthy. I look forward to joining you on that journey! Kristin Lewis, MS LMFT
Andrea Bassett-Snodgrass
Clinician
License Type(s): LICSW,LCSW,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years offering treatment
Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes. Andrea is committed to creating a warm, welcoming, and nurturing experiencing. Andrea begins treatment with an empathic, strengths-based, collaborative approach to treatment. She meets individuals and couples where they are at and seeks to understand how their cognitive, emotional, and life experiences shape their relational patterns within themselves, with others, and the external world. Through insight, practice, and support, these relational patterns inform and navigate paths toward healing.
Trevor Schabert
Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment
I work with individuals experiencing issues of depression, anxiety, mood disorders, anger, low self-esteem, trauma and relational difficulties. I believe the therapeutic relationship is an important part of the process and I make a conscious effort to help clients feel valued and heard throughout the counseling process. I have received certification in Managing and Adapting Practice (MAP) techniques, which specializes in delivering evidence-informed services to aid in client’s recovery. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process through traumatic experiences. In addition, I am certified to offer Hypnotherapy to manage an array of mental health concerns.
Jacob Galema
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesDepressionADHD
6 years offering treatment
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tonya Delborne
Clinician
License Type(s): MA,LCSW
Mental Wellness Specialties: Family conflictsParenting issuesCoping with life changes
20 years offering treatment
Hello! My name is Tonya and I am a Licensed Clinical Social Worker (LCSW). Originally from Chicago, I earned my MA from University of Chicago in 1998, and since then I have worked in a variety of therapeutic settings including domestic violence shelters, a foster care/adoption agency, and a parenting organization as well as managing a private practice where I currently reside in North Carolina. I work with clients affected by depression, anxiety, life changes, trauma and parenting and relationship challenges. My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I enjoy cycling, swimming, reading, knitting, cooking, and spending time with my family and friends.
Natalee Yeazle Iliff
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist you in your journey to feeling in control, capable and confident as you navigate life's challenges. I am here to support & empower you in that journey.
Lori Cline
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
I am licensed in Minnesota and North Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jenna LaVallee
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years offering treatment
Welcome! Originally from Minnesota, I currently live in Idaho with my daughter and Air Force husband. We love to travel and see different states. We are in the process of moving for my husbands job so I've switched gears to continue doing what I love while having some flexibility in providing telehealth therapy. I love to read and learn and spend time outside. I so love being a therapist and walking with people through their own journey. I am fairly laid back and work hard to meet people where they are at. What works for you, works for me. I am licensed in Idaho, California, Minnesota and Utah with about 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I most recently worked full time as a mental health and substance abuse counselor for juveniles but also have experience working with adults and people with disabilities as well. I am a certified clinical trauma professional and certified in dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm so glad you are here and look forward to working with you!
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Grand Portage?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Grand Portage that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Grand Portage available through BetterHelp are accredited as psychologists to help individuals and couples. Grand Portage therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Grand Portage therapists are trained in any type of therapy in the Grand Portage region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Grand Portage can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Grand Portage may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Grand Portage offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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